Dinnie Lift

by Al Myers

Al Myers demonstrating the Dinnie Lift.

This feat of strength is based on Donald Dinnie and the Dinnie Stones.  The Dinnie Stones have received much publicity over these past few years, and most definitely, qualifies as an Old-Time Strongman Event.  However, some modifications had to be made to make this feasible as a event.  First of all, we will not be lifting stones but instead weight loadable Vertical Bars that mimic the pick-height of the Dinnie Stones.  Ring handles will be attached to the top of the Vertical Bars.  To keep to the standard of the Dinnie Stones which weigh 321 pounds and 413 pounds each, one Vertical Bar must  be loaded to not  more than 75% of the other. Again, the rules for this lift will not be very “technical” as the end result of actually picking them up is the desired outcome.

The Rules for the Dinnie Lift:

Two weight loadable Vertical Bars with ring handles attached are used in this lift. The maximum height from the  floor to the top of the lifting rings is 21 inches.  One Vertical Bar’s weight MUST not exceed 75% of the other.  Any style of lifting may be used.  The lift ends when the lifter is upright and motionless. The lifter may have the Vertical Bars at the side, or may straddle them.  A time limit of 1 minute is given to accomplish a legal lift. The weights may be dropped within this time limit, and the lifter may reset and try again.  An official will give a command to end the lift. Lifting straps of any kind are NOT allowed!

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