Delaware Valley Postal

MEET ANNOUNCEMENT:

2011 Delaware Valley Open Postal Meet

Dates: Between September 1st and September 30th, 2011

Entry form must be postmarked by October 5th, 2011

Must be a current USAWA member to be eligible for competition

Entry Fee: None

Official USAWA rules apply as outlined in the Rule Book

Lifts:

Push Press – From Rack

Swing – Dumbbell, One Arm

Zercher Lift

For entry form -  Delaware Valley Open Postal Entry

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