Posts belonging to Category USAWA Meet Results



Team Championships

by Al Myers

2014 USAWA TEAM CHAMPIONSHIPS

Group picture from the 2014 USAWA Team Championships (left to right): LaVerne Myers, Al Myers, Chad Ullom, and Dean Ross.

I started promoting the USAWA Team Championships in 2007, so this year makes it the 8th year! I remember thinking this would become a popular meet amongst the lifters because it gave a different element to lifting than other meets -that being you lifted “on the bar” with a team mate! Well, in these 8 years it has not seemed to grow as I imagined back then, but none the less, always gives an entertaining day of lifting.  This year Chad and I again competed to “defend our title” from last year, and were challenged by the Dino Gym elders LaVerne Myers and Dean Ross.  These two team up well in size and lifting ability, plus have “been around the block a time or two” so they know how to play dirty.  I knew they would give us a good fight.  That was true.  Dean employed various means of chemical warfare against us, while LaVerne used mental persuasion to get us to swap out a lift for another to give them a competitive advantage.  When Chad and I was still dizzy from the nerve gas that Dean imposed upon us, we agreed to this request of LaVerne’s without contention.  Their teamwork was in full force before the meet even started!

So the Clean and Jerk with the Fulton Bar AND the Jefferson Lift was replaced by the Deadlift with the Fulton Bar, Ciavattone Grip.  And as it turned out – the meet came down to this last lift.  LaVerne and Dean pulled together an outstanding lift of 551 pounds!  I knew with their added age allowance this was going to make us really push ourselves.   But thankfully, my partner didn’t let me down and Chad and I pulled a PR of 672# for the win and a new Dino Gym Record (breaking our previous record of 640#).

This may have been a small meet, but we had a lot of fun in the gym today.  The meet even got over quick so the meet report/results is being posted on the same day as the meet.  That might be a first!

MEET RESULTS:

2014 USAWA Team Championships
Dino Gym, Abilene, Kansas
August 24th, 2014

Meet Director: Al Myers

Officials (1 official system used): Al Myers, Chad Ullom, LaVerne Myers

Lifts: Clean and Jerk – One Arm, Curl – Cheat, Deadlift – Fulton Bar, Ciavattone Grip

Lifters:

Dino Gym 1
Dean Ross – 71 years old, 267 pounds
LaVerne Myers – 71 years old, 247 pounds

Dino Gym 2
Al Myers – 48 years old, 236 pounds
Chad Ullom – 42 years old, 253 pounds

TEAM C&J-1 Curl DL-FB,CG TOTAL POINTS
Dino Gym 2 105 165 305 575 467.1
Dino Gym 1 40 105 250 395 400.2

NOTES:  All lifts recorded in kilograms.  TOTAL is total kilograms lifted.  Points are adjusted points for age and bodyweight corrections.

Presidential Cup

by Al Myers

Group picture from the 2014 USAWA Presidential Cup (left to right): Art Montini, Al Myers, Denny Habecker

Denny Habecker,  our USAWA President, hosted the USAWA Presidential Cup this past weekend at his gym in Lebanon, PA.  This is the third year for this now annual event.  The Presidential Cup is the USAWA version of the IAWA Gold Cup – which features lifters picking their best and favorite lifts to be contested in a record day format.  The Presidential Cup is the “Championship” of record days in the USAWA.  Each year the USAWA President picks a lift/lifter that he feels “worthy” of winning the Presidential Cup. Denny watches each lift with scrutiny as he is making his decision!

The Presidential Cup

This year only Denny, Art, and myself participated.  Art and I have been to this meet each year.  Art,  the defending Champion of the Presidential Cup, is tough competition.  Practically everything he lifts is worthy of being the winning lift. He started off with a 163# 2-bar deadlift.  I knew that would be tough for me to beat. So I started off with breaking Chad’s record in the Dumbbell Walk.  I was hoping that would “seal the deal” for me, but I could tell that Denny wasn’t fully impressed.  Art then went onto to some impressive finger lifts. He lifted 113 pounds on the ring and middle finger.  That’s IMPRESSIVE! Art’s fingers are hardened like steel cables, and I doubt if he has any pain sensor’s in them anymore.  I also planned to do some finger lifts beforehand as well – and felt good breaking a couple of records held by USAWA legends Joe Garcia and Bill Clark, but my finger lifts were not comparable to the ageless Art Montini’s finger lifts.  Now I knew things were “on the line” for me as it looked to me that Art was going to repeat as the Presidential Cup Winner.  So I had to stoop to a low and go after my dads best lift  in the one handed pinch. I managed a 83 pound performance using each hand, topping his best of 77 pounds.  My dad has become known for his gripping strength, always placing high in the USAWA Grip Championships.  This must have done it for me – as I was honored to win the Presidential Cup.  Denny even commented “that is was won by my pinch lifts!!!”   Sorry Dad.  You should have came along.

Denny did several very impressive lifts himself. His pressing of 143 pounds in the Press from Racks and Maxey Press stood out.  Also his 90 pound Two Hands Anyhow which almost took out a light bulb was memorable.  This was a great meet and I encourage others to attend next year.  Anytime one gets to spend time with Denny and Art is something to remember.  After all – these two guys are NUMBER ONE and NUMBER TWO on the All Time USAWA Record List!

MEET RESULTS:

USAWA Presidential Cup
August 9th, 2014
Habecker’s Gym
Lebanon, PA

Meet Director:  Denny Habecker

Scorekeeper: Al Myers

Officials (2 used on all lifts with both deeming the lifts good): Denny Habecker, Art Montini, Al Myers

Lifters/Lifts:

Al Myers – 47 years old, 236 pounds BWT

Dumbbell Walk 107 lbs.
Finger Lift – Left Little 69 lbs.
Finger Lift – Right Little 69 lbs.
Finger Lift – Left Ring 113 lbs.
Finger Lift – Right Ring 113 lbs.
Finger Lift – Right Index 130 lbs.
Pinch Grip – Left Hand 83 lbs.
Pinch Grip – Right Hand 83 lbs.

Denny Habecker – 71 years old, 193 pounds BWT

Two Hands Anyhow 90 lbs.
French Press 53 lbs.
Maxey Press 143 lbs.
Pullover and Press 187 lbs.
Press – From Rack 143 lbs.
Jackson Press 121 lbs.

Art Montini – 86 years old, 176 pounds BWT

Deadlift – 2 Bars 163 lbs.
Finger Lift – Left Middle 113 lbs.
Finger Lift – Right Middle 113 lbs.
Finger Lift – Left Ring 113 lbs.
Finger Lift – Right Ring 113 lbs.

WINNER OF 2014 PRESIDENTIAL CUP

AL MYERS w/ 83 POUND PINCH GRIP ONE HAND

Club Championships

BY DAVE GLASGOW

CLUB CHAMPIONSHIPS ON THE GREAT PLAINES

Group picture of the lifters from the 2014 USAWA Club Championships.

FOUR CLUBS AND THREE STATES WERE REPRESENTED AT THE USAWA CLUB CHAMPIONSHIPS, HOSTED BY THE LEDAIG HEAVY ATHLETICS, IN RAINBOW BEND, KS. THOSE PARTICIPATING RANGED IN AGE FROM ELEVEN TO EIGHTY SEVEN! QUITE A RANGE. YET, THERE WERE GREAT LIFTS POSTED BY ALL WHO COMPETED.

ALEX WHETSTONE HAD NEVER DONE ANY OF THE LIFTS PRIOR TO THE MEET DAY. HE WAS GIVEN A CRASH COURSE ON THE LIFTS BY HIS UNCLE, 9 TIME MASTERS NATIONAL POWER LIFTING CHAMPION , LARRY ‘FLOYD’ TRAUB AND HIS GRANPA, DAVE GLASGOW. FOR ONE SO YOUNG AND WITH NO EXPERIENCE, WE ALL THOUGHT HE DID VERY WELL! I DOUBT VERY SERIOUSLY IF WE HAVE SEEN THE LAST OF HIM!

ANOTHER NEW CAST MEMBER TO THE LEDAIG TEAM AND THE USAWA IS DREVON KRESSLY. YOU WILL SOON NOTICE THAT THE MAJORITY OF THE MEMBERS OF TEAM LEDAIG ARE KRESSLYS AND DREVON ADDED A NEW FACE! WHAT A GREAT, YOUNG TALENT THIS KID IS!! VERY UNASSUMING AND SOFT SPOKEN, DREVON WAS SHOWED THE ‘SPLIT’ TECHNIQUE FOR THE ONE ARM C/J AND THEN PROCEDED TO PERFORM IT TO PERFECTION ON HIS VERY NEXT LIFT!! IMPRESSIVE! HE HAS THAT POWER/QUICKNESS QUALITY THAT YOU CAN’T TRAIN OR TEACH. VERY GOOD TO HAVE HIM ABOARD. DREVON’S BROTHER, LOGAN, SHOWED UP AND DID VERY WELL, ALSO. HAVING RETURNED FROM NATIONALS LAST MONTH, HE IS NO STRANGER TO THE USAWA. HE KEPT THE LEDAIG TEAM IN THE HUNT FOR THE TITLE WITH SOLID, CALCULATED LIFTS!

CONTINUING WITH THE KRESSLYS, DOUG AND JERA ARE ALWAYS GREAT TO HAVE AROUND! THEY COME TO LIFT AND ALWAYS ATTEMPT TO PERFORM AT THEIR BEST. THIS DAY, SADLY, WAS NOT TO THEIR LIKING. SOMETIMES THE EXCITEMENT OF THE DAY MAKES FOR MISCALCULATIONS AND THAT IS WHAT HAPPENED IN THIS CASE HERE FOR THEM. JERA COULD’NT MANAGE HER OPENER FOR THE TWO HAND, FULTON, CIVATONNE LIFT. HAVING MADE THE SAME WEIGHT IN WARM-UP, SHE WAS NOT ABLE TO PULL IT ON ANY OF HER ATTEMPTS. JERA WOWED THE SPECTATORS WITH HER ONE HAND C/J AND TRAP BAR DL, SO THE DAY WAS NOT A TOTAL LOSS! DOUG MUST HAVE HAD SOME OF THE SAME PORRIDGE AS JERA AS HE COULD’NT MANAGE HIS OPENER ON THE SAME LIFT!! HE WAS PERTURBED BUT CAME BACK ON THE REMAINING LIFTS TO POST GOOD NUMBERS AND SAVE SOME FACE.

Dave Glasgow helped lead his club to club victory with this 450 pound Trap Bar Deadlift (picture and caption by Al Myers).

ART MONTINI AND DENNY HAYBECKER MADE THE LOOONG TRIP FROM PENNSYLVANIA TO COMPETE. THESE TWO HAVE MADE THEIR WAY TO THE GREAT PLAINES MORE THAN ONCE AND WE ARE AWAYS GLAD TO SEE THESE TWO GENTLEMEN AT OUR GATHERINGS! ART DID HIS USUAL CALCULATED AND SCRIPTED LIFTING. OF HIS NINE ATTEMPTS, I THINK HE MISSED ONLY ONE! THAT IS KNOWING YOURS ABILITIES, FOR SURE! DENNY IS ONE OF MY FAVORITES IN THE USAWA. ALWAYS GREAT TO BE AROUND AND TALK TO, DENNY IS A GIFTED LIFTER. HE APPEARS COMFORTABLE WITH ANY LIFT THAT IS BEING CONTESTED. HIS KNOWLEDGE, BACKROUND AND EXPERIENCE ARE VERY APPARENT.

I AM FAIRLY CERTAIN THAT DEAN ROSS NEVER PRACTICES THE LIFTS PRIOR TO SHOWING UP FOR THE MEETS!! DEAN ALWAYS KEEPS THE CONVERSATION GOING AND NEVER MET A STRANGER. HIS LIFTS WERE SOLID AND UNDER CONTROL. HE, ALSO, DOES MORE THAN HIS FAIR SHARE OF LOADING AND SPOTTING, AS WELL. IT WAS GOOD TO SEE MIKE MURDOCK, AGAIN!! LOOKING VERY SVELTE AT HIS NEW WEIGHT OF 174, HE WAS AIMING AT SOME RECORDS IN HIS NEW FOUND WEIGHT CLASS. MIKE ALWAYS JUMPS IN AND HELPS WHEREVER HE CAN. HE EVEN SAID ‘GOOD-BYE’ TO EVERYONE THIS TIME, WHEN HE LEFT!!

AL MYERS AND CHAD ULLOM, EVER THE TRAVELING COMPANIONS, JUST RETURNED FROM A THREE WEEK LIFTING/THROWING EXTRAVAGANZA IN NORWAY AND EASTERN EUROPE. BOTH WERE PRETTY BEAT UP AND WEARY FORM THE COMPETITIONS AND THE TRAVEL. REGARDLESS, THEY ’COWBOYED UP’ AND HIT THE PLATFORM. AL WAS NURSING A TORN GROIN MUSCLE RESULTING IN VERY TIMID AND CONSERVATIVE LIFTS. THE FACT THAT HE COULD TRAP BAR LIFT AT ALL SURPRISED EVERYONE. AL IS A REAL STUDENT OF THE LIFTS AND LIFTING IN GENERAL, SO HIS LIFTING WAS NOT HAP HAZARD OR RECKLESS. CHAD CONTINUES TO AMAZE ME. HE HAS TO BE THE BEST OVERALL LIFTER AND ATHLETE I HAVE EVER RUN ACROSS. THERE JUST DOES’NT SEEM TO BE ANY LIFT HE DOES’NT DO WELL. HE CARRIED THE DAY AS HE WAS ALWAYS THE LAST LIFTER ON EACH LIFT. THIS BACKFIRED ON HIM, HOWEVER, AS, WHEN HE FINISHED FOR THE DAY, ALL THE FOOD WAS GONE!! I WONDER WHERE IT ALL WENT!?

LARRY TRAUB CAME TO BE A PART OF THE FESTIVITIES FROM INDIANA. HAVING A LONG HISTORY OF SUCCES IN THE POWERLIFTING GAME, HE SLIDES INTO MOST OF THE LIFTS VERY WELL. HOWEVER, HAVING SOME MOBILITY ISSUES AS OF LATE, HE TOOK PRETTY MUCH ‘TOKEN’ LIFTS IN THE TRAP BAR DL. TEAM LEDAIG WOULD NOT BE THE SAME WITHOUT HIS PRESENCE. THE HOST OF THE GAMES, YOURS TRULY, HAD A PRETTY GOOD DAY! HAVING HAD THE CHANCE TO DO THE LIFTS FOR THE PAST SIX WEEKS DID’NT HURT ANYTHING AND BEING ON HOME TURF IS ALWAYS A POSITIVE.

BIG THANKS TO LAVERNE MYERS FOR JUDGING. I WAS GLAD TO SEE HE COULD MAKE IT. WHEN IT WAS ALL SORTED OUT, THE LEDAIG HEAVY ATHLETICS TEAM CARRIED THE DAY FOR THE CHAMPIONSHIP!

TEAM SCORES:

LEDAIG HEAVY ATHLETICS 2477.74
DINO GYM 2165.25
HABECKERS 763.54
AMBRIDGE BBC  550.04

ALL IN ALL, A GREAT TIME. I LOOK FORWARD TO HAVING THIS MEET FOR YEARS TO COME, AS WELL!! MANY, MANY THANKS TO EVERYONE WHO CAME OUT IN THE MIDDLE OF NOWHERE TO BE A PART OF THIS MEET! I AM MUCH OBLIGED!!

MEET RESULTS:

USAWA Club Championships
July 19th, 2014
Ledaig HA
Rainbow Bend, Kansas

Meet Director: Dave Glasgow

Official (1-official system used): LaVerne Myers

Scorekeeper: Al Myers

Lifts: Clean and Jerk – One Arm, Deadlift – Fulton Bar, Ciavattone Grip, Trap Bar Deadlift

1. Ledaig Heavy Athletics – 2477.74 points

LIFTER AGE BWT C&J DL-FB,CG TRAP
Alex Whetstone 11 79 22 R 72 105
Draven Kressly 13 131 70 R 182 250
Logan Kressly 16 171 95 R 257 350
Jera Kressly 29 237 80 R 0 350
Doug Kressly 34 285 110 R 0 450
Larry Traub 60 206 70 R 272 500
Dave Glasgow 61 253 105 L 304 450
Mike Murdock 74 172 22 R 142 135

2. Dino Gym – 2165.25 points

LIFTER AGE BWT C&J DL-FB,CG TRAP
Chad Ullom 42 253 130 R 327 550
Al Myers 47 236 125 R 327 420
Dean Ross 71 264 0 237 330

3. Habecker’s Gym – 763.54 points

LIFTER AGE BWT C&J DL-FB,CG TRAP
Denny Habecker 71 197 75 R 237 330

4. Ambridge BBC – 550.04 points

LIFTER AGE BWT C&J DL-FB,CG TRAP
Art Montini 86 176 27 R 152 210

EXTRA LIFTS FOR RECORDS

Jera Kressly: Clean and Jerk – Right Arm 85
Chad Ullom: DL-Fulton Bar, Ciavattone Grip 342
Dean Ross: DL-Fulton Bar, Ciavattone Grip 242
Denny Habecker: DL-Fulton Bar, Ciavattone Grip 242
Alex Whetstone: DL-Fulton Bar, Ciavattone Grip 82
Alex Whetstone: Trap Bar Deadlift 110
Mike Murdock: Rectangular Fix 55
Mike Murdock: Curl – Reverse Grip 55
Mike Murdock: Curl -  Cheat, Reverse Grip  65

NOTES: AGE is age in years. BWT is bodyweight in pounds. R and L designate right and left arms. All lifts recorded in pounds.

2nd Quarter Postal

by Al Myers

MEET RESULTS
2ND QUARTER USAWA POSTAL MEET

The results are in from the 2nd Quarter USAWA Postal Meet.  Congrats goes to Women’s overall winner Ruth Jackson, and Men’s overall winner Chad Ullom.  The Postal Meet Director Denny Habecker made some good choices for the lifts, as they were lifts contested in the USAWA National Championships.  This allowed all participants in the Nationals to also be entered in this postal meet.  A total of 13 lifters participated, which I consider good participation.

MEET RESULTS:

2nd Quarter Postal Meet
June 1st – June 30th, 2014

Meet Director: Denny Habecker

Lifts: Curl – Cheat, Snatch – One Arm, Clean and Push Press

Officials:

Ruth Jackson – Certified Official Jarod Fobes
Crystal Diggs – Certified Official Ruth Jackson
Barry Bryan – Certified Official Denny Habecker

All other lifters used 3 officials from the USAWA Nationals (Thom Van Vleck, Mike Murdock, Eric Todd, Denny Habecker, Dennis Mitchell)

WOMENS DIVISION

LIFTER AGE BWT Curl SN-1 C&PP TOT PTS
Ruth Jackson 52 107 100 62.5 L 105 267.5 415,5
Crystal Diggs 27 143 40 25 L 45 110 121.1

Extra Attempt for records:

Ruth Jackson – Cheat Curl 105 lbs.

MENS DIVISION

LIFTER AGE BWT Curl SN-1 C&PP TOT PTS
Chad Ullom 42 253 220.5 156.5 R 264.5 641.5 520.7
Barry Bryan 56 196 154.3 101.4 R 203.9 459.6 486.0
Eric Todd 39 257 203.9 126.7 R 253.5 584.2 457.3
Randy Smith 59 195 176.4 88.2 R 154.3 418.8 455.7
Tim Piper 44 197 165.3 110.2 R 198.4 473.9 448.7
Denny Habecker 71 194 115.7 66.1 R 143.3 325.2 390.2
Logan Kressly 16 172 132.3 77.2 R 132.3 341.7 366.9
Lance Foster 48 325 154.3 66.1 R 165.3 385.8 294.1
Dean Ross 71 269 88.2 55.1 R 88.2 231.5 233.8
Art Montini 86 175 66.1 16.5 R 66.1 148.8 211.3
Dennis Mitchell 82 152 66.1 25 L 44.1 132.3 199.7

NOTES:  BWT is bodyweight in pounds.  All lifts recorded in pounds. R & L designate right and left arms. TOT is total pounds lifted. PTS are adjusted points for bodyweight and age correction.

National Championships

by Thom Van Vleck

Group picture from the 2014 USAWA National Championships

I attended and was the head judge recently at the USAWA National Championships in Macomb, Illinois. Tim Piper was the meet director and set up a large tent by the Salvation Army Gym. As you recall, the Salvation Army Gym is in the basement of the local Salvation Army and was the victim of a terrible flood that did a lot of damage. USAWA members helped contribute money that was used to restore the gym back to it’s former glory. It was a TON of work that Tim and his family and friends put a lot of sweat equity into as well as there was no insurance that covered this. I’ll be honest, the work was so good I may not even noticed had I not known what happened. They have some pictures of the flooding and a mark on the wall about 2ft high. One of the details that amazed me was they took water damaged photos, scanned them, and reprinted them! What a great job and lots of work that shows a lot of passion regarding the importance of the gym and what it provides the local community.

As I arrived I was concerned as there was a strong possibility of thunderstorms! Having the meet outside allowed for plenty of room but you always run the risk of weather with an outdoor meet. A little rain wouldn’t have stopped us….but a stronger win might have! However, the weather missed us and other than a few drops of rain it was a great day to have an outdoor meet! Al Myers pulled double duty as the emcee and running the scoring table. That’s pretty hard to do but Al made it look easy and was on the ball all day keeping the lifters in line and the meet going smoothly. This allowed Tim the chance to lift and I think he greatly appreciated that.

I was put in the head judges chair and Mike Murdock was my wing man. Eric Todd and Dennis Habecker swapped out on the other side. It makes it easy to I know I made a couple of minor mistakes but none impacted the outcome of the lift. Funny how you can do something perfectly a hundred times and you remember the mistakes. I redlighted a push press for coming up out of the feet on the floor using the old rules for the push press even though I KNEW the changes (old habits die hard) but the lifter still got 2 whites. Nobody slashed my tires so I think everyone was pretty happy with the officiating.

Overall best lifter Chad Ullom gets set to do a big Zercher Lift!

Tim had a crew of loaders that did a fantastic job all day. I often spend a lot of time double checking loads as the head judge and only once did I catch a mistake. It wasn’t even a mistake about weight, but on one side they had a 20kg weight and on the other two 10kg plates. Same weight but different combination. So I was very impressed…not a single misload all day! They also cheered on the lifters which was a big plus for a meet atmosphere. Tim’s daughter took care of the shirts and drinks and was a shining presence all day long!

It is really fun to have a front seat for the lifting. I got to see some great lifts and records broken. I particularly enjoy it when a lifter comes back and makes a weight he or she missed previously. Sometimes it’s not how much was lifted but seeing someone push their limits and overcome their own doubts to bring out their best. I would rather see someone gut out a tough personal best than someone stronger effortlessly make a lift and being satisfied with what they lifted as it won the event rather than going for more.

Tim had great meet shirts and provided drinks for those working the meet. He also had Pizza for lunch. We had short breaks between lifts and the lifters could go inside and cool off in the air conditioning and re-hydrate. Later was the banquet at Dawn Piper’s Free Range Yoga gym. At one point, myself, Tedd Van Vleck, and Randy Smith put on a juggling exhibition (isn’t it like guys to find something and turn it into a competition). There was great fried chicken, breaded fish, and sides. Dawn had made cheesecake dessert…..I had to let the belt out a notch after that!

Thom and Randy showing their skills at tandem juggling!

Then came the surprise of the evening! I had heard we would have entertainment and I wondered if Dawn would put on a Yoga demo as I know she’s incredible at it. Instead we were treated to belly dancing! That’s right, belly dancing. Dawn and another friend teach it and the perform regularly at Ren fairs and other venues. It was great fun and they were very good. Luckily, none of the members tried to match their moves….that could have been ugly!

As always, the best part of all was the camaraderie. Telling stories, laughing, hanging out…..great fun! That’s the real reason I go. I always come back refreshed and motivated to get back in the gym. I find the lifts and lifters inspiring….each one in their own way. From Art Montini still getting it done at age 86 to seeing 16 year old Logan Kressly out there putting his ego on the line. Not many 16 year old’s would have the guts to do that.

We may be a small organization and I know some might pick on our attendance…..but really…I would say we HAVE MORE FUN than any other larger group! While I hope we can grow and all that I’m still happy to be a part of the USAWA.

MEET RESULTS:

2014 USAWA National Championships
June 21st, 2014
Salvation Army Gym
Macomb, Illinois

Meet Director: Tim Piper

Meet Announcer: Al Myers

Meet Scorekeeper: Al Myers

Meet Photographer: Tedd Van Vleck

Courtesy Table: Whitney Piper

Meet Officials: Thom Van Vleck (head official), Mike Murdock, Denny Habecker, Dennis Mitchell, Eric Todd

Loaders: Justin, John, Paul, and Aaron

Lifts: Crucifix, Snatch – One Arm, Clean and Push Press, Jefferson Lift – Fulton Bar, Curl – Cheat, Zercher Lift

MENS DIVISION

Lifter Age BWT CR SN C&P Jeff Curl Zer TOT PTS
Chad Ullom 42 253 45.5 71 R 120 230 100 170 737 598.2
Randy Smith 59 195 36.3 40 R 70 155 80 137.5 519 564.1
Eric    Todd 39 257 45.5 57.5 R 115 200 92.5 170 681 532.5
Tim Piper 44 197 36.3 50 R 90 155 75 130 536 506.7
Logan Kressly 16 172 27.2 35 R 60 160 60 115 457 490.5
Denny Habecker 71 194 27.2 30 R 65 115 52.5 90 380 454.7
Dean Ross 71 269 22.7 25 R 40 130 40 100 358 361.1
Art Montini 86 175 13.6 7.5 R 30 85 30 70 236 334.4
Dennis Mitchell 82 152 9.1 10 L 20 80 30 60 209 315.7
Lance Foster 48 325 18.1 30 R 75 150 70 0 343 261.5

EXTRA ATTEMPTS FOR RECORDS

Tim Piper:  Crucifix 40.8
Denny Habecker: Snatch-One Arm R 36
Logan Kressly:  Clean and Push Press 65

Notes:   BWT is bodyweight in pounds.  All lifts recorded in kilograms.  R and L designate right and left.  TOT is total kilos lifted.  PTS is adjusted points corrected for age and bodyweight allowances.

BEST LIFTER AWARDS

Best Junior Lifter: Logan Kressly
Best Senior Lifter: Eric Todd
Best Master Lifter 40-44: Chad Ullom
Best Master Lifter 45-49: Lance Foster
Best Master Lifter 55-59: Randy Smith
Best Master Lifter 70-74: Denny Habecker
Best Master Lifter 80-84: Dennis Mitchell
Best Master Lifter 85-89: Art Montini
Overall Master Lifter: Chad Ullom
Overall Best Lifter: Chad Ullom
Best Club: Dino Gym (Chad Ullom & Dean Ross)
Best Club Runner Up: KC Strongman (Eric Todd & Lance Foster)

Big T’s Birthday Bash OTSM

by Thom Van Vleck

As many know by now I turned 50 years of age.  When this was coming up my wife asked me what I would like to do on my birthday.  I have two interests and from those interests come most of my friends.  They are the Scottish Highland Games and Weightlifting.  I thought about it long and hard and I knew that if I could have anything I wanted it would be to have my friends at my home and throwing and lifting being a part of that.  So, the first Saturday after my birthday (my actual birthday was May 28th and the meet was May 31st) I hosted a Highland Games and an Old Time Strong Man USAWA meet.

The Highland Games came first thing in the morning.  Like the USAWA there are age groups in the Highland Games with records for eight traditional events.  Moving up a class gave me an opportunity to do something that I had not done in nearly 10 years which was set a World Record.  I had a group of 4 masters that included myself, 8 time Master’s World Champ Jim Spalding, 8 time Master’s World Champ Bill Leffler (who broke his own 60-64 age group record in the 28lb Weight for Distance at the meet), and USAWA member Dean Ross who is a 2 time MWC Champ himself!

Now, bear with me as I do a little self promotion.  I spent the last two years trying to rebuild my strength base with an eye on setting the Weight Over Bar World record as well as going top ten in all the events.  So here’s a not-so-short story on that:

My best event is the Weight Over Bar.  I love this event and it plays right to my strength.  I have done what seems like a million power cleans in my life and I think all that work paid off as the WOB event involves pulling a 42lb weight over a cross bar for height.  Much like the pole vault or high jump the bar will go up and the greatest height wins.  I broke and rebroke the WR in this event in 2005 when I was in the 40-44 age group.  In the 45-49 age group I ended with the 2nd best all time throw…but no record.  I made it a goal to work this event and try and break this record.  This was a two year plan.  When it came time for that event I had the beginning of a nasty callous tear on my right throwing hand.  If it went I knew it would seriously screw up my goal as my grip would be compromised.  So I decided to not do as many warm ups and jump to a higher starting height which was 17ft.  I started with the standing style (they keep records for the standing style and the “open” or spinning style) and easily cleared 17ft.  I then jumped to 17ft 10in which was a half inch better than the current best by Mark McDonald of Scotland.  You get three attempts at each height and I missed my first two!  Disaster!  Not warming up on the event was causing me some problems!  I took a moment and got dialed back in and rolled it over!  So, one record down and one to go.  Had I missed that I would NOT have been able to attempt the second one so that was very critical.  I then moved the bar up to 18ft 6in which would at least give me the second best all time WOB with the spin style and it would give me a warm up before going up to the record attempt.  This was usually an easy height for me but my grip was giving me problems.  It was hot and muggy and my grip just felt “greasy” and that didn’t make me feel confident.  Usually this height would be a cinch but instead I missed it two times and again found myself behind the proverbial “8 ball” needing to get my third throw to even have a shot at the open WOB record.  I got some words of encouragement and was able to make that third throw but now I had to jump a foot to 19′6″ to set the break the record held by Jeff Loosle.  That’s a huge jump and I was not real confident after my struggles.  I went through my mental approach, visualizing my throws, going through my mental check list of what points to hit and lined up for the toss.  I hit it perfectly and knew it, but I also wondered if this would be enough!  I looked up and watched as the weight literally rolled over the bar!  I then felt a searing pain in my hand and looked down to see I had blown my callous wide open!  Glad it waited!  A two year journey had been fulfilled.  Thanks for bearing with me in that “totally unrelated to the USAWA” news.

Now on to the meet report!

We started with the new “unofficial” lift of OTSM which is “Thor’s Hammer”.  I was curious how this event would play out.  Would it be too dangerous?  Would it be too hard to judge?   When you have a new event you just don’t know until you test it out.  Art Montini was the brave soul that started us out.  I had a warm up bar set up as well and everyone was trying out different things.  You quickly realize that you can’t handle as much as you think and adjustments were being made.  Dean Ross jumped in next followed by Mike Murdock and Denny Habecker.  Art ended with 15lbs, Dean and Mike at 20lbs, and Denny at 25lbs before John O’Brien and Eric Todd jumped in at 30lbs.  I had done 40lbs in the one time I practice this event and figured I’d just start there.  John made 35lbs and Eric finished with a successful 40lb attempt.  I felt a little sheepish jumping in after those two were done and was wondering if I had made a tactical error in not taking an earlier attempt.  However, my nerves were calmed when I hit the 40 and I was able to finish with 45lbs.  Not often I lead over those two guys at any point in a meet and I knew they’d crush me later but I have to admit it was a nice birthday present to beat two guys I have so much respect for even if it were just one lift!

We next went to the Cyr lift.  Again Art led us off and got the party started.  Again Art, Mike, Dean, and Denny took their turns.  Art and Mike finished with 30lbs, Dean with 65lbs, and Denny at 85lbs.   I started with John’s starting lift which was 125lbs.  It was so tough I decided to end there.  John went on to tie his own USAWA best in this lift with 140lbs before missing 150lbs on a third.  Eric stole the show at this point and opened at 150lbs.  He then jumped to 170lbs and then made 180lbs.  This is special as he’s had an injured elbow that needed surgery.  So it was nice to see Eric pushing big weights again!

We ended with the Dumbbell to the shoulder.  I love this lift and had to fight Al Myers to even consider it.  I think it’s a really unique event and the small crown of spectators really seemed to enjoy watching this lift.  I think for spectators the slow, methodical style of this lift and the simplicity of the rules allows them to cheer and follow along as the lifter struggles to complete the lift.  However, for the lifter, this is one of the more painful lifts I have ever done and my sternum was sore for days after!  Art edged out Mike Murdock with a 60lb effort to Mike’s 50lbs.  Dean edged Denny with 130lbs to a 100lbs effort.  I opened with 200lbs then jumped to 235lbs which would be a personal best for me in competition.  After getting that I retired and set back to watch John and Eric battle it out!  They both made my best attempt of 235lbs look easy and jumped to 265lbs.  Both made it with some effort and then both jumped to 300lbs  This would tie the all time best in this event by Chris Anderson.  300lbs would also be a 35lb contest PR for Eric and 30lb contest PR for John.  So quite a jump.  Both athletes looked like they were wrestling a bear but both ended up successful!  Eric called for 305lbs which was all I could fit on my bar.  This was twice Eric has maxed out my equipment with the last time being on the Dinnie Stones.  John said he’d had enough so it was just Eric for the 4th and final attempt.  By now the Highland Games were completely over and my gym was filled to over flowing.  Eric  pulled the Dumbbell in and then tried to get a solid set on his belt to continental it up.  He seemed to slip on this a couple times and I was wondering if he were going to get it.  As soon as he got a solid set up on his belt I think we all knew that Eric was not going to fail but there was this little detail of finishing a very painful lift!  Eric bounced it up until Mike Murdock gave him the down signal.  I mention the fact Mike was judging as he is one of the toughest judges I’ve seen and if he says you got it….YOU GOT IT WITHOUT QUESTION!

It’s always nice to end a meet on a successful lift that breaks a record!  Several records were broken and I believe the Thor’s Hammer is an OTSM event that’s here to stay!  Everyone seemed to like it and after we were done the highland games throwers came to the platform to give it a go and this went on for another hour!

I had said I was going to crown two champions.  The overall weight lifted regardless of age or bodyweight and then the formula winner.  Eric Todd won the overall weight lifted with 525lbs.  John O’Brien was 2nd and I was third.  The age and weight adjust rankings go like this:  Eric 410.97 and still first, John 374.65 and still second, Thom 340.31 and still third.  Now we have a change.  Dean and Denny now flip at 4th and 5th with Denny at 251.33 and Dean at 220.92.  Art and Mike maintain their placings with Art’s adjusted total at 149.14 to Mike’s 128.23.

Results:

(age/weight/class)   Thor’s Hammer    Cyr Lift   Dumbbell to Shoulder   Total

Mike Murdock (74/180lb) 20lbs            30lbs (record)     50lbs (record)      100lbs

Art Montini (86/175lb)       15lbs             30lbs (record)    60lbs (record)      105lbs

Denny Habecker (71/195lb)25lbs            85lbs (record)     100lbs                   210lbs

Dean Ross (71/266lbs)         22.5lbs        65lbs (record)    130lbs (record)  217.5lbs

Thom Van Vleck (50/275lbs)45lbs        125lbs (record)    235lbs (record)  405lbs

John O’Brien (45/285lbs)   35lbs          140lbs                  300lbs (record)   475lbs

Eric Todd (39/257lbs)            40lbs          180lbs (record)  305lbs (record)    525lbs

Thanks to everyone that came and made my Birthday so much fun and a success.  I appreciate the guys being patient and waiting on the Highland Games to be over before we started the lifting.  A special award to Dean Ross who was the only guy that did both other than me!

Heavy Lift Championships

by Al Myers

2014 USAWA HEAVY LIFT CHAMPIONSHIPS

Group picture from the 2014 USAWA Heavy Lift Championships (left to right): Dennis Mitchell, Dave Hahn, Chad Ullom, Eric Todd, Lance Foster, and Dean Ross

What a big day at the Dino Gym!!! Saturday, May 3rd, the Dino Gym hosted a “double-header” of strength events – the USAWA Heavy Lift Championships in the morning and the Kansas Strongest Man in the afternoon.  Six brave all rounders showed up to tackle the heaviest of the lifts in the USAWA.  Veteran Dennis Mitchell made the longest trek to Holland Kansas to compete, coming from Cleveland, Ohio.  I was very glad to see Dennis and Flossy here, as less than a year ago Dennis had a knee replaced and I didn’t think Dennis would be up to taking on these heavy types of lifts yet.  But Dennis was an eager as ever, and lifted solid in all lifts.  Eric Todd and Lance Foster from the KC STRONGMAN club made their appearance as well.  ET set the tone early on that he was going to be the guy to beat when he went three for three, and set the highest Neck Lift of ALL TIME with a 1080 pound successful lift!!!  I’ve seen ET lift over 1000 pounds several times in the Neck Lift to date, but I’m continually amazed at seeing it again.  This big lift of ET’s overshadowed Chad Ullom’s herculean Neck Lift as well. Chad lifted a personal record 1014 pounds in the Neck Lift.  Very rarely do you get to see two lifters put up these type of Neck Lifts on the same platform.  Eric went on to win the overall best lifter of the day, with Chad a close runner-up.

We had a welcomed newcomer to the USAWA on Saturday – if you could really call him that.  I say that because Dave Hahn of Overland Park, Kansas made his return to the USAWA after a 23 year absence!  The previous time he lifted in our organization was at one of Bill Clark’s Zercher Meets in the early nineties.  I was very impressed with Dave’s lifting ability – and he seemed to have knowledge of the heavy lifts as well.  He put up great numbers – 350 Neck, 520 H&T, and 900 Hip.  He took a shot at over 1000 in the Hip, and if not for a little balance issues, would have got it.  After the meet I told Dave not to wait another 23 years before lifting in the USAWA again!!

Now who have I forgot to mention????  I guess I saved the best for last – Dean Ross!  Dean has been one of the biggest supporters of the Dino Gym events over the years, and rarely misses anything!  He’s also been a tremendous supporter of the USAWA these past few years and probably does more USAWA events than any other lifter!  One thing about Dean – when he’s in attendance there’s never a dull moment!  I was most impressed by his 700 pound Hand and Thigh.   Also – once the meet was over Dean had to “hit to road” immediately to make it to Texas for a Highland Games the next day!

I hope all the lifters had a great time at this championships.  I know I pushed things along at a fast pace to get done in time for the strongman meet afterwards.  From start to finish the meet lasted just a little over 3 hours!   I especially want to thank my dad LaVerne for officiating and helping me out, all the guys who pitched in loading, Chad for helping me finish the awards and helping with the BBQ,  and Scott who was my partner in the day’s promotion.

MEET RESULTS:

2014 USAWA Heavy Lift Championships
Dino Gym, Holland, Kansas
May 3rd, 2014

Meet Director: Al Myers

Scorekeeper: Al Myers

Officials (3-official system used): Al Myers (head), LaVerne Myers, Lance Foster, Chad Ullom, Eric Todd, Dennis Mitchell

Lifts: Neck Lift, Hand and Thigh Lift, Hip Lift

LIFTER AGE BWT NECK H&T HIP TOT PTS
Eric Todd 39 247 1080 1350 1810 4240 3384.4
Chad Ullom 42 254 1014 1210 1610 3834 3107.5
Dave Hahn 76 152 350 520 900 1770 2560.7
Dean Ross 71 267 250 600 760 1610 1631.3
Dennis Mitchell 82 153 246 350 475 1071 1611.2
Lance Foster 48 332 300 600 850 1750 1320.9

EXTRA FOR RECORDS:

Dean Ross – Hand and Thigh 700#
Dean Ross – Hip Lift 800#
Dennis Mitchell – Hip Lift 600#

NOTES:  BWT is bodyweight in pounds.  All lifts recorded in pounds. TOT is total pounds lifted. PTS are overall adjusted points for age and bodyweight correction.

Joe the Turk OTSM

by Tim Piper

MEET PRESS RELEASE AND RESULTS

“Joe the Turk” Old Time Strongman Meet 2014

The Macomb Salvation Army hosted the “Joe the Turk” Old Time Strongman Meet on April 19th. “Joe the Turk” was Macomb Illinois’ original “strongman” and holds a unique and special place in the history of the Macomb Salvation Army. At the turn of the 20th century Joe the Turk was in Macomb for a short time helping clean up the town of crooked laymen and henchmen. He did so by being unafraid of their tactics and standing steadfast in his belief that good would prevail. While he only spent a short time in Macomb it seemed fitting to name the United States All-round Weightlifting Association (USAWA) sanctioned meet in his honor.

The USAWA was formed over 25 years ago to continue the longstanding tradition of old-time weightlifters like Eugene Sandow, Louis Cyr, Apollon, Paul Anderson, and countless others. The organization hosts meets throughout the country and is a member of the International All-round Weightlifting Association (IAWA). The lifts contested in USAWA meets are often based upon lifts that were performed in traveling circus performance acts, side shows, and festivals. Many bear the name of the old-time strongman who made them most famous. The lifts are quite atypical; involving often rarely seen variations of squats, deadlifts, and overhead movements, employing primarily simple bars and plates without the benefit of spotters. Like the old-time strongman, the lifter is tested for maximum strength while maintaining control of the barbell at all times. This was a small but exciting meet with all lifters setting numerous national records.

The meet was held outside the Salvation Army gym in the warm sun. The first lift was the Cyr Press which involves taking a standard dumbbell to the shoulder and then pressing it overhead one handed. 34 year old January Rowland of Independence Iowa did well setting a new womens national record of with a lift of 25 kilos or 55 pounds. Twenty-eight year old, 250 pound Jared Abry from Good Hope Illinois set a new personal best of 127 pounds.

The next lift was the Anderson squat, named after the late Paul Anderson. This lift consists of a partial squat with the barbell starting at 2/3 the individuals standing height. Jan Rowland lifted 225 pounds for a new womens national record. Jared Abry set a new personal best with a squat of 540 pounds.

The next lift was the Hackenschmidt Floor Press which consists of a barbell press performed on the floor with the barbell starting at a height of not more than 15 inches of the ground. Rowland lifted 121.25 pounds for a new national record. Abry also set a new national record with a press of 275 pounds.

The final lift of the day was the Peoples deadlift, named after Tennessee powerlifter Bob Peoples, and is a deadlift that starts with the barbell at 18 inches off the ground. Rowland lifted 275 pounds for new personal and national record. Abry lifted a new personal best of 518 pounds.
All lifters received commemorative “Joe the Turk” mugs. For his efforts the best overall lifter Jared Abry received a set of Indian clubs similar to the sort that Joe might have recognized in his days in Macomb. While small, the meet was a lot of fun for me and I think Jared and Jan had a good time. Plans are already starting for next years “Joe the Turk” Old Time Strongman meet.

MEET RESULTS

Joe the Turk OTSM
Salvation Army Gym
Macomb, Illinois
March 19th, 2014

Meet Director: Tim Piper

Official (1 Official System): Tim Piper

Lifts: Cyr Press, Anderson Squat, Hackenschmidt Floor Press, Peoples Deadlift

LIFTER AGE BWT Cyr SQ FP DL TOT
January Rowland (F) 34 319 55 226 121 275 677
Jared Abry (M) 28 250 127 540 275 518 1460

Notes: BWT is bodyweight in pounds. All lifts recorded in pounds.  TOT is total pounds lifted.

1st Quarter Postal

by Al Myers

1st QUARTER USAWA POSTAL MEET

The results are in!  Two women and six men tackled the 1st Quarter USAWA postal meet with great results.  Ruth Jackson won the overall womens division, with Crystal Diggs second.  Chad Ullom took the overall in the mens division, with Barry Bryan a close runner up.  Congrats to all who competed!

I would like to take “a minute” and make a few comments on these postal meets and the submission of results.  A certified official makes sure you complete the lifts in appropriate manner, but there is no one to supervise the filling out of the result sheet. This is left up to the individual lifter.   I noticed in this meet that there are several instances where a lifter didn’t designate an arm in the result sheet for the one arm lifts.  Not that that is a problem for figuring up your total, but it takes you out of consideration for potential records as they are kept per hand.  Also, make sure the official/officials sign your entry form and it is completed entirely and neatly.

Also – I have no problem with lifters completing the lifts and sending them into Denny if  not a current USAWA member. Enjoy the free meet!  But don’t expect to see your results in the final meet results here on the website if you are not a current USAWA member.  Not sure if you are???? It’s easy to tell – check the membership roster – it’s always up to date.   I WILL NOT notify anyone if this occurs, so please don’t expect that out of me.  I have no interest in being a collection agent for the USAWA.  I got a simple rule – NO PAY, NO PLAY.  Make sure you membership registration is up to date BEFORE you enter if you want to be part of the official tally.

I’m glad to see the USAWA Postal Series Meets continuing in the USAWA.  Thanks again to Denny for taking on the role of Postal Meet Director.  I think this will be another great year for these competitions!

MEET RESULTS

1st Quarter Postal Meet
March 1st-31st, 2014

Meet Director: Denny Habecker

Lifts: Swing – Dumbbell, One Arm, Deadlift – No Thumb, One Arm, and Deadlift – 2 bars

Lifters using a Certified Official:

Ruth Jackson – Certified Official Jarrod Fobes
Crystal Diggs – Certified Official Ruth Jackson
ChadUllom – Certified Official Al Myers
Eric Todd – Certified Official Lance Foster
Barry Bryan – Certified Official Denny Habecker
Denny Habecker – Certified Official Barry Bryan
Lance Foster – Certified Official Eric Todd
Keith Thompson – Certified Official Eric Todd

WOMENS DIVISION

LIFTER AGE BWT SWING DL-NT DL-2 TOT PTS
Ruth Jackson 52 108 55-R 97-R 210 362 539.4
Crystal Diggs 27 134 30-R 60-R 150 240 276.6

MENS DIVISION

LIFTER AGE BWT SWING DL-NT DL-2 TOT PTS
Chad Ullom 42 258 135-R 209-R 562 906 729.0
Barry Bryan 56 196 80-R 187.3-R 330.7 598 632.4
Denny Habecker 71 196 60-R 143.3-R 319.7 523 624.0
Eric Todd 39 256 125 210-R 450 785 615.6
Lance Foster 48 334 55 155 310 520 439.9
Keith Thompson 27 228 105 230 —— 335 278.6

NOTES: BWT is bodyweight in pounds. All lifts in pounds. R and L designate arm used. TOT is total pounds lifted. PTS are adjusted points for age and bodyweight correction.

Zercher Classic

by Al Myers

ZERCHER STRENGTH CLASSIC

The Zercher Strength Classic, the oldest meet in the USAWA, just concluded with another year of competition. This long-standing meet has been a fixture at Clark’s Gym since the early 80’s to honor the St. Louis Strongman Ed Zercher.

Four brave lifters showed to tackle this 13 event affair – all held over the course of one day.  Joe Garcia came out the champion of the meet, with a 7470 pound total. Newcomer Dave Emslie came in second over a couple of wily veterans Bill Clark and Al Springs. Bill Clark commented in a letter to me with the results that Dave “may be a tough competitor in the future in many lifts.”

I was glad to see Bill lifting in the meet.  He put up a solid hip lift of 805 pounds, even though he commented in his letter that he had hoped to get 1000 pounds, but said he must be careful with the replaced hip and broken femur. For those unaware of Bill’s joint replacements, he has had more than most people have fingers!

Afterwards there was a record day session, as if the 13 event Zercher meet wasn’t enough! Many new USAWA/IAWA records were set by Joe, Bill, and Dave.  It looked like a great day of lifting!

MEET RESULTS:

Zercher Strength Classic
Clark’s Gym
Columbia, MO
March 29th, 2014

Meet Director: Bill Clark

Officials: Bill Clark, Joe Garcia

Lifts: Leg Press, Clean and Press- Heels Together, Continental to Chest and Jerk, Deadlift – One Arm, Hack Lift, Deadlift – heels Together, Zercher Lift, Steinborn, Bench Press – Feet in Air, Hand and Thigh, Neck Lift, Hip Lift, Harness Lift

Joe Garcia Dave Emslie Bill Clark Al Springs
AGE 60 73 81 72
BWT 214 175 238 196
Leg Press 400 400 200 300
C&P 155 95 —– 95
C&J 165 105 —– ——
DL-1 225R 225R 155R 155R
Hack 280 250 185 250
DL-HT 280 250 135 250
Zercher 225 200 —– 125
Steinborn 145 105 —– 105
BP-FIA 215 165 100 135
H&T 1175 475 325 400
Neck 405 235 100 145
Hip 1665 805 805 705
Harness 2065 1105 1105 875
TOTAL 7470 4270 3105 3545
ADJ PTS 7779.6 5524.9 3587.2 4234.4

NOTES:  All lifts in pounds. BWT is bodyweight in pounds. ADJ PTS are adjusted points corrected for age and bodyweight.

RECORD DAY LIFTS

Bill Clark

Crucifix 10lbs
Curl – Cheat 45 lbs
Deanna Lift 235 lbs.
Deadlift – Left Arm 155 lbs.

Dave Emslie

Crucifix 50 lbs.
Curl – Cheat 95 lbs.
Deanna Lift 430 lbs.
Deadlift 215 lbs.
Deadlift – No Thumbs 265 lbs.
Deadlift – Middle Fingers 145 lbs.
Deadlift – Ring Fingers 145 lbs.
Deadlift – Index Fingers 145 lbs.
Pullover – Stiff Arms 65 lbs.
Pullover and Press – Wrestlers Bridge 65 lbs.

Joe Garcia

Crucifix 70 lbs.
Curl – Cheat 135 lbs.
Deanna Lift 430 lbs.
Deadlift – Fulton DB, Left Arm 157 lbs.
Saxon Snatch 65 lbs.
Brick Holdout – Right Arm 14 lbs.
Brick Holdout – Left Arm 14 lbs.

Dave Beversdorf

Leg Press 700 lbs.

Bryan Mann

Leg Press 700 lbs.
Bench Press – Feet in Air 325 lbs.

Frank’s BBC RB

by Frank Ciavattone Sr.

MEET WRITEUP AND  RESULTS

Frank’s Barbell Club Record Breaker

This meet was held March 15, 2014. This meet had seven competitors, all showing up before 9:00 am. Immediately following weigh-in there was a pancake breakfast, enjoyed by all.

After that we had a list of records to be broken with a rules clinic. Lifting started promptly at 10:00 am. There were two female, two teenage and three male lifters. The women lifters did an outstanding job with newcomer Taylor Richards. She was inches away from breaking the all time Left Hand Ciavattone Lift with a weight of 167 pounds. Also not to be out-done was Colleen Lane, lifting with an injury still managed to compete.

In the teenage division we had two new members pulling off some great lifting which enabled them to get into the record books. Brenden McAuliffe, 16 years old and Matthew McCarthy, 18 years old, both lifted 1200 pounds in the Hip Lift with very little training before this meet.

In the open division we have returning lifter Joseph Ciavattone, Jr. Joesph did some unusual USAWA lifts. Joe Sr. also performed some extraordinary gripping strength and pressing movements.

Last but not least, Frank Ciavattone, Sr. Meet Director, due to injury performed a couple of lifts, all with ease and impressive form, leaving the crowd in awe.

The two referees were Joe Ciavattone Sr. and Frank Ciavattone Sr. Everyone that attended truly was amazed at the lifting and comradeship had by all. The meet ended with a buffet style banquet. All food at this meet was prepared by one of the lifters, Colleen Lane, which helped to round out this outstanding day of lifting.

LIFTERS AND LIFTS:

Taylor Richards 23 years old,   194 lbs. BWT

Left Hand Ciavattone 153 pounds
Hip Lift 700 pounds

Colleen Lane 57 years old,  211 lbs. BWT

Left Hand Ciavattone 122 pounds
Right Hand Ciavattone 122 pounds

Brenden McAuliffe 16 years old, 178 lbs. BWT

Left Hand Ciavattone 166 pounds
Hip Lift 1200 pounds

Matthew McCarthy 18 years old,  213 lbs. BWT

Two Hand Ciavattone 375 pounds
Hip Lift 1200 pounds

Joseph Ciavattone Jr. 20 years old,  218 lbs. BWT

Clean and Seated Press 200 pounds
2 inch Clean and Press 208 pounds
Close Grip Bench 270 pounds

Joe Ciavattone Sr. 45 years old,  225 lbs. BWT

Left Hand Ciavattone 218 pounds
Fulton Lift Left Hand 166 pounds
Fulton Lift Right Hand 142 pounds
2 inch Clean and Press 168 pounds
Close Grip Bench 240 pounds

Frank Ciavattone Sr. 59 years old, 285 lbs. BWT

Left Hand Fulton Lift 166 pounds
Right Hand Fulton Lift 166 pounds
Hands Together Bench 180 pounds

Dino Gym RD

by Al Myers

Dan Wagman performing a Feet in the Air Bench Press at the 2014 Dino Gym Record Day. Dan set a new record with a lift of 375 pounds!

Last weekend was a full weekend of great lifting at the Dino Gym!  Sunday picked up where Saturday left off with 5 lifters attempting to break/set new USAWA records.  I was surprised to see 3 new faces on Sunday who could not make the Grip Champs – Chad Ullom, Doug Kressly and Logan Kressly.  Dan Wagman and Ruth Jackson where the only Saturday lifters who made the full two day competition.

The record day started off strong with Dan setting a new USAWA record in the Bench Press – Feet in Air.  Dan broke a long standing record held by the great Barry Bryan (at 374 lbs. set in 1990) with a lift of 375 pounds. It was a very impressive lift.  Dan then backed it up with a record in the Bench Press – Reverse Grip at 350 pounds.

Ruth lifted fantastic as usual.  She set several new records – with some outstanding lifts in the Vertical Bar Deadlifts. She also completed her official’s practical on this day.  Once the paperwork has been approved – she will be added to the official’s list as a Level One Official.

Chad Ullom picked several of his favorite lifts to set new records in (Arthur Lift, Ziegler Clean, Continental to Belt).  Looked solid and strong as ever!

I was glad to see Doug and Logan back to the gym.  These two made my Dino Challenge in January as well.  Doug upped his teeth lift record from the Dino Challenge, and then helped Logan to many new records.  Logan had some tremendous marks – Fulton Bar Deadlift of 352, Dinnie Lift of 550, and a front squat of 300.  He tried 320 in the front squat, and took it way too deep to recover from. That’s a huge front squat for a young kid only 15!

Overall, a great day for the everyone!!!

My companion in the gym during the meet - Dan's dog Gram - short for Hamilton vom Naglersee.

MEET RESULTS:

Dino Gym Record Day
Dino Gym, Abilene, Kansas
February 9th, 2014

Meet Director: Al Myers

Officials (1-official system used): Al Myers, Chad Ullom  In-training Ruth Jackson

Scorekeeper: Al Myers

Lifters and Lifts:

Ruth Jackson – 52 years old, 108 lbs. BWT

Clean and Press – Alternate Grip: 80 lbs.
Jackson Press: 75 lbs.
Vertical Bar Deadlift – 2 bars, 2″: 176 lbs.
Vertical Bar Deadlift – 2 bars, 1″: 202 lbs.
Deadlift – Fulton Bar: 187 lbs.
Squat – Front: 120 lbs.

Logan Kressly – 14 years old, 168 lbs. BWT

Squat – Front: 300 lbs.
Deadlift – Fulton Bar: 352 lbs.
Deadlift – Reeves: 155 lbs.
Dinnie Lift: 550 lbs.

Dan Wagman – Open, 184 lbs. BWT

Bench Press – Feet in Air: 375 lbs.
Bench Press – Reverse Grip: 350 lbs.
Bent Over Row: 300 lbs.
Curl – Cheat, 2 Dumbells: 160 lbs.

Doug Kressly – 34 years old, 286 lbs. BWT

Teeth Lift: 179 lbs.

Chad Ullom – 42 years old, 255 lbs. BWT

Ziegler Clean: 182 lbs.
Teeth Lift: 200 lbs.
Arthur Lift: 220 lbs.
Continental to Belt: 440 lbs.
Snatch – On Knees: 115 lbs.

Grip Championships

by Al Myers

2014 USAWA GRIP CHAMPIONSHIPS

Participants in the 2014 USAWA Grip Championships held at the Dino Gym on February 8th.

The USAWA Grip Championships turned out to be much more successful than I predicted with the bad weather and snow that preceded it.  At one point last week I was wondering if anyone would show up!  Then to my surprise – 10 lifters made it to the Dino Gym Saturday morning.

Ruth Jackson made the trip from Colorado and was the lone woman lifter in the meet, but even without any “one on one” competition she lifted outstanding. She set several USAWA records enroute to winning the Overall Best Lifter in the Womans Division.  Ruth competes in the same bodyweight class as the Hall of Famer Noi Phumchaona did – so she has some pretty good records of Noi’s to contend with. Ruth also brought me some new plates for my plate collection (which has earned her some bonus votes for the lifter of the month award!!!)

Awards given at the Grip Champs to the Overall Winners.

Where to start with the mens lifters?  That’s pretty easy – we had a newcomer entered in the meet!  Keith Thompson entered his first USAWA meet as part of the KCSTRONGMAN club.  Keith was also the youngest lifter in the meet.  Keith lifted exceptional – with his 310 pound fulton dumbbells deadlift being his highlight lift.  I’m looking forward to seeing Keith entered in more meets.  Other KCSTRONGMEN members Eric Todd and Lance Foster had solid days of lifting as well.

Dan Wagman pulled off a close overall victory over LaVerne Myers and Dave Glasgow.  It came down to the last event (the middle fingers deadlift) to determine the overall men’s champion.  These three ended up very close in points (854 pts for Dan, 848 pts for LaVerne, and 832 pts for Dave) in the final placings.  LaVerne started off with a great record-setting Dumbbell Walk of 123 pounds which was the tops of the meet.  Dave lifted a 308 pound one arm deadlift which was quite impressive, as well as a 290 pound fulton dumbbells deadlift.   However, it came down to “the fingers” (like a lot of past Goerner Meets) to decide the winner – and Dan’s big MF deadlift of 236 sealed the deal for him.

Scott Tully lifted big – and posted the top total of the meet at 1002 pounds.  That’s quite an accomplishment in a field like this.  Scott’s BIG LIFT was his record setting fulton dumbbells deadlift of 322 pounds.  This earned Scott a new USAWA record as well as setting a new DINO GYM record (breaking the record held by Ben Edwards at 320 pounds).   USAWA faithfuls Dean Ross and Mike Murdock rounded out the field.  Dean and Mike have been extremely active in the USAWA over the past few years, and always enhances the meet atmosphere when they are in attendance.

Great day for the USAWA Grip Championships!  I would say this HAS to be one of the best grip champs that the USAWA has had.  I want to thank everyone who made the competition.

MEET RESULTS:

2014 USAWA Grip Championships
Saturday, February 8th, 2014
Dino Gym, Abilene, Kansas

Meet Director: Al Myers

Official (1-official system used): Al Myers

Scorekeeper: Al Myers

Lifts: Dumbbell Walk, Deadlift-2 Fulton Dumbbells, Deadlift-One Arm, Deadlift-Middle Fingers

WOMENS DIVISION

LIFTER AGE BWT WALK DL-FDB DL-1 DL-MF TOT PTS
Ruth Jackson 52 107 48-R 130 185-R 95 458 712.8

EXTRA LIFTS FOR RECORD

Ruth Jackson: Deadlift-Middle Fingers 100#

MENS DIVISION

LIFTER AGE BWT WALK DL-FDB DL-1 DL-MF TOT PTS
Dan Wagman OP 184 103-L 270 303-L 236 912 854.6
LaVerne Myers 69 249 123-R 280 253-L 165 821 848.4
Dave Glasgow 60 259 98-R 290 308-R 187 883 832.8
Eric Todd 39 257 93-R 250 352-R 253 948 741.8
Keith Thompson 27 229 118-R 310 203-R 242 873 724.7
Scott Tully 38 333 108-R 322 341-R 231 1002 692.9
Dean Ross 71 269 63-R 210 162-R 165 600 605.7
Lance Foster 48 330 73-R 210 203-R 181 667 504.9
Mike Murdock 73 193 48-R 130 115-R 115 408 498.3

EXTRA LIFTS FOR RECORD

Dan Wagman:  Deadlift-2 Fulton DBS 290#
Mike Murdock: Deadlift-Middle Fingers 132#

NOTES: BWT is bodyweight in pounds. AGE is age in years. All lifts recorded in pounds. TOT is total pounds lifted. PTS are adjusted points for age and bodyweight correction.

Dino Gym Challenge

by Al Myers

Group picture from the 2014 Dino Gym Challenge.

I was quite surprised by the turnout at this year’s Dino Gym Challenge.  On Saturday 8 brave lifters showed up to take on some of the favorite lifts of the famous old time strongman Warren Lincoln Travis.  I decided to have this meet in tribute to WLT – as he has always been one of my favorite old time strongmen.

The teeth lift was the first lift up – and as to the best of my knowledge has never been contested before in a USAWA competition (all USAWA records have been set at record days).  All of us had really no idea of what our capabilities were in this – but ET and myself ended up with the best lifts at 175 pounds.  I felt “maxed out” but ET has much more in him.  Doug Kressly took his third attempt at 95 pounds, and then a fourth record attempt at 155 pounds which he got! Dean Ross about lost a tooth. Larry Traub had the mouthpiece in backwards and cut up his chin with the connecting bolts.  Lance Foster was the smartest by saying “no can do”.

We then moved onto the finger lift with the middle finger using a ring.  It wasn’t really anyone’s favorite – but the lifting surprised me. Eric Todd had the best lift at 200 pounds, and Doug Kressly had a solid 180.   Several pulled skin off the favorite finger – with Dave Glasgow shedding the most blood. I thought I was going to have to get my hot iron to cauterize his wound for a while.

The Kennedy Lift was next on the agenda.  This is an exhibition lift (not an official USAWA lift) which follows the rules of the Peoples Deadlift except includes a straddle stance on the bar.  It was very well received.  I had the top lift at 750 pounds, followed by Larry’s 675. Young Logan Kressly was extremely impressive with his record attempt at 500 pounds. Everyone seemed to enjoy this lift, and by the positive response I got I’m going to propose it as a new OTSM lift.

Doug Kressly Harness lifting as Lance Foster waits his turn.

Now time for the BIG STUFF.  The Harness Lift and Back Lift were a couple of Travis’s favorites.  We started with the Harness.  It took a while to get everyone to figure out how to get the harness’s on, but once they did the lifting was outstanding!  I had the top harness at 2400.  Other impressive harness lifts were Doug’s at 1800, Larry at 1750, and Dave at 1200.  Lance gave an exceptional effort at 1605 to break a 20 year plus record held the one and only Tom Ryan who had held the record at 1600 from the 91 Zercher.  I told Lance I would make sure to tell Mr. Ryan that his harness lift record was no more.

The back lift very rarely gets the chance to be in meets (mainly because it requires a specialized machine!).  I had the top at 2200, followed by Doug at 2000.  However, the youngster Logan really impressed us the most with his 1600.  I told him he may be the best junior in the USAWA right now – and I expect him to be at Nationals to prove it! Dean Ross came into the day sporting a new pair of fire resistant lifting shoes  - and used them to good use to go over 1000 pounds in both the Harness and Back.  I don’t know of anyone else who has fire resistant lifting shoes, but then again, Ross the Boss tends to burn up the platform when he lifts!

I got to thank my dad LaVerne for “sitting in the chair” as head official all day.  He did a marvelous job and no one really gave him any crap.  He judged everyone very fairly, and didn’t give me any breaks either because I’m his sonny boy.  I was very impressed by the help the lifters provided in loading and putting stuff away afterwards.  We had a nice awards ceremony with each lifter getting a Dino Gym Tshirt and a hand made award by me featuring a metal cut-out of Warren Lincoln Travis.  It will be an award that will stand out in everyone’s trophy case (or should I say stand up?).  I know I had lots of fun at this meet – and like I commented on Facebook – “Days like today make me realize how much I like my USAWA family!”

MEET RESULTS:

Dino Gym Challenge
Dino Gym
Holland, Kansas
January 18th, 2014

Meet Director: Al Myers

Official (1-official system used): LaVerne Myers

Scorekeeper: Al Myers

Lifts: Teeth Lift, Finger Lift – Middle, Kennedy Lift, Harness Lift, Back Lift

MENS DIVISION

LIFTER AGE BWT Teeth Fing Kenn Harn Back TOT PTS
Al Myers 47 234 175 155 750 2400 2200 5680 5034.5
Larry Traub 60 206 95 170 675 1750 1300 3990 4242.3
Logan Kressly 15 166 95 95 450 1200 1500 3340 3831.4
Doug Kressly 34 286 95 180 550 1800 2000 4625 3433.6
Dave Glasgow 60 260 105 160 525 1200 950 2940 2763.7
Dean Ross 71 267 75 125 400 1010 1050 2660 2695.2
Lance Foster 48 330 0 155 500 1605 850 3110 2353.9
Eric Todd 39 260 175 200 500 1010 1050 2935 2282.8

EXTRA LIFTS FOR RECORD:

Logan Kressly: Teeth Lift 115#
Logan Kressly: Middle Finger Lift 105#
Logan Kressly: Kennedy Lift 500#
Logan Kressly: Harness Lift 1300#
Logan Kressly: Back Lift 1600#
Doug Kressly: Teeth Lift 155#
Lance Foster: Middle Finger Lift 170#

NOTES:  All lifts recorded in pounds. BWT is bodyweight in pounds. All Middle Finger Lifts done with right hand. TOT is total pounds lifted. PTS are overall adjusted points for age and bodyweight correction.

Postal Championships

by Al Myers

The results of the 2013 USAWA Postal Championships are in!!!  It’s been another good year of postal meets within the USAWA, with 11 lifters taking part in our postal meet grand finale.  The big winners in the Postal Championships are WOMEN – RUTH JACKSON and MEN – DAN WAGMAN.  Congrats to both of these exceptionally lifters for their big victories.  On top of their lifting talents, both Ruth and Dan are great representatives of the USAWA.

I want to mention some of the top lifts and other “stats”.  The biggest weight lifted in the one arm clean and jerk was 140 pounds by Chad Ullom and myself.  Chad had the heaviest dumbbell cheat curl at 210 pounds, and my 550 pound heels together deadlift was the heaviest lifted. Denny Habecker was the oldest lifter entered at 71 years of age, and Eric Todd was the youngest at 38.  Ruth was the lightest lifter entered at 107 pounds, and Lance Foster the heaviest at 330 pounds.

I especially want to thank John Wilmot in his “send off” meet as the USAWA Postal Director.  This position will be taken over by Denny Habecker for 2014.  John wrote me a short letter when sending me the results.  In it he said, “With Denny Habecker as the new Postal Meet Director the postal meets are in very good hands!”  I agree – and I am looking forward to another great year of postal meets in the USAWA.

MEET RESULTS

2013 USAWA Postal Championships
December 31st, 2013

Meet Director: John Wilmot

Lifts: Clean and Jerk – One Arm, Cheat Curl – 2 Dumbbells, Deadlift – Heels Together

Lifters with Certified Officials:
Barry Bryan – Certified Official Denny Habecker
Denny Habecker – Certified Official Barry Bryan
Al Myers – Certified Official Chad Ullom
Chad Ullom – Certified Official Al Myers
Eric Todd – Certified Official Lance Foster
Lance Foster -  Certified Official Eric Todd

Lifters with non-official judges:
Ruth Jackson – Judge Dan Wagman
Dan Wagman – Judge Ruth Jackson
Samuel Rogers – Judge Orie Barnett
John Wilmot – Judge Emile LeMoigne
Orie Barnett – Judge Samuel Rogers

WOMENS DIVISION

LIFTER AGE BWT C&J CURL DL TOT PTS
Ruth Jackson 52 107 52-L 80 195 327 506.2

MENS DIVISION

LIFTER AGE BWT C&J CURL DL TOT PTS
Dan Wagman 50 183 115-L 180 505 800 833.3
Al Myers 47 236 140-R 170 550 860 758.9
Barry Bryan 55 196 121-R 150 402 673 706.1
Chad Ullom 42 257 140-R 210 500 850 685.1
Orie Barnett 52 236 85 160 425 670 618.6
Samuel Rogers 51 210 85 140 397 622 605.7
Eric Todd 38 256 131 180 400 711 557.6
John Wilmot 66 214 55-R 100 345 500 546.5
Denny Habecker 71 193 72-R 92 286 450 541.7
Lance Foster 48 330 75 150 350 575 445.6

NOTES:  BWT is bodyweight in pounds. All lifts recorded in pounds. R & L stand for right and left. TOT is total pounds lifted. PTS are overall points adjusted for age and bodyweight.

NE Record Breakers

By James Fuller

James Fuller doing a 504 pound dumbbell deadlift at the New England Record Breakers.

2013 in East Walpole Mass at Frank’s Barbell Club gravity got told to, “Go take a hike!” Two brothers, Frank and Joe Ciavattone graciously gave of their time and resources so seven of us could show our dominance over the iron. Faces familiar and new pulled, pushed and squeezed to fight for a place in the record books. So much lifting defiance, it seemed like a revolt!

First up in our war on the weights were new lifters Jessica Hopps, 29,  and James Delaney, also 29 and new protégé of Frank Ciavattone.  Jess did some fine lifting with a smile. Her most impressive lift is her 100lb Bent Row. Jess must have some strong back muscles to be able to hold this in position until the down command. Also worth mentioning: she did a Left Arm Ciavattone Deadlift with 110lb!! I’m curious to see what she does next!!

Other new lifter(and Jessica’s fiancée) James Delaney had a superb day!! He was dying to bury a record!! James wasted no time and put a 150lb One Legged Deadlift on the books! After a short tutorial, James then went after a 37lb Turkish Get Up for a good lift. James is just getting his feet wet in the iron pool and with Frank Ciavattone the man himself in his training corner, how can James go wrong? Watch for James to put up some substantial numbers soon. It was great to have a new ‘lifting couple’ here today. I hope everyone gets a chance to meet them!

Third new lifter(isn’t that great….THREE!) is Steve Freides 58 and ready to lift anything not nailed down!!! Previews of Steve’s intent were shown on the USAWA Facebook page. Someone was actually going to do a Van Dam Lift?!?! No, not the Volvo truck commercial with Jean Claude Van Damme . Steve was going to be crazier than that; Let’s do a split between two benches AND then pick up some weight! And pick up some weight he did. Steve got over HALF BODYWEIGHT with 81lb. His lifting dominance on this lift was so contagious I had to give it a try. Yes folks, we had TWO lifters do the Van Dam Lift!! Steve went animal on eight other lifts. I was afraid we were going to have to make up some new lifts for him to try for a record. Folks, think about it, how do you challenge a guy who has done the Van Dam Lift?

Jessica Hopps doing a 110 pound Ciavattone One Arm Deadlift at the New England Record Breakers.

Next up was Colleen Lane. She was phenomenal today! This was the best lifting I’d seen from her. Inside story, this morning she said to Frank,”I don’t know if I can lift today…my back hurts.” How badly did her back hurt? Well, she only got 200lbs on the Ciavattone Deadlift!?! I teased her,”Hey Colleen, I wish MY back hurt that much!!” I think she was doing the ‘work my aching back ‘til it feels better’ therapy. She followed up with a 100lb Bent Row AND One Arm Ciavattone Deadlifts that kept going up. Each time I turned around, she was attempting more weight. She kept going until she felt like the iron had been punished enough. Colleen wound up with a Left and Right Hand lift of 110lbs….WOW! How could she NOT feel better ?!?!

Long time USAWA member and judge Joe Ciavattone 45 got out of the judge’s chair and showed us what a Deadlift that bears the family name looks like done with One Arm!! 225lbs with the Right and 235lbs with the Left. He has such a smooth setup. He doesn’t waste a bit of energy on these lifts. Almost seems like he finds a bar path that we do NOT!!

Speaking of great One Arm Deadlifts with the Ciavattone name attached, Frank Ciavattone 58 also took off time from coaching, directing, and judging to put up some ridiculously easy lifts of Right 285lb and Left 255lb. Frank’s grip is only limited by his mind. If he believes he can grip it, its as good as done!!

Ready for more Ciavattone greatness?? Joe Jr. stepped up to the bar and Bent Over Rowed 186lb…225lb..305lb and finally 325lb!! For me this was the ‘lift of the meet’ plain and simple. Seeing him row 325lb and hold it still for the down command blew my mind. Maybe it’s the training he and his dad do for football…I don’t know. Folks, go to a bar loaded with weight, row it to your gut and hold it there for a down command. IT IS HARD!!

James Fuller 42 decided that Steve Freides shouldn’t have all the fun on the Van Dam Lift. Having never done this before, it took a couple of lifts before he found his groove. He eventually lifted 150lb. James did a 2 Dumbbell Deadlift with 501lb last winter in his driveway. No longer wanting to be a driveway hero, James decided to make it official. He did the Art Montini ,”My first attempt IS my warmup” with a 424lb lift followed by 504lb for a record.

Colleen quit lifting early to make sure we were fed after the meet. We were fed well. Its amazing how well she always takes care of us before(muffins), during(bottled water) and after(pizzas AND home made food) the meet THANK YOU COLLEEN!!

Without the Ciavattone brothers, All-Round Lifting in New England would be dead. Three new lifters this time around. If this keeps up, we’re going to have to move the meet to somewhere bigger!! Thank you Joe and thank you Frank for this meet!

Why you wished you were at this meet: Two lifters doing the Van Dam Lift, Joe Jr. hitting 325lb on the Bent Over Row, Joe Jr., James Fuller and Steve Friedes taking turns doing Dumbbell Bent Presses, Chance to see Colleen’s ‘oh my aching back’ record breaking routine. The New England Record Breakers is a necessary meet to help grow All-Round Lifting in New England. Once Joe Jr and James Fuller pass their judge’s test, All-Round Lifting will have more two more judges to help run more meets in New England.

MEET RESULTS:

New England Record Breakers
Frank’s Barbell Club
Walpole, Massachusetts
November 30th, 2013

Meet Director:  Frank Ciavattone

Officials (1 official system used): Frank Ciavattone, Joe Ciavattone

Lifts: Record Day Lifts

Jessica Hopps 29, 197lb

Bench Press-Reverse Grip 70lb
Bent Over Row 100lb
Deadlift-Ciavattone Grip, One Arm L 110lb
Pinch Clean & Press L 10lb R 10lb

Colleen Lane 57, 210lb

Deadlift-Ciavattone Grip 200lb
Bench Press-Reverse Grip 65lb
Bent Over Row 100lb
Deadlift-Ciavattone Grip, One Arm L 110lb R 110lb
Pinch Clean & Press L 20lb R 20lb

Joe Ciavattone Jr. 20, 222lb

Bent Over Row 325lb
Bent Press-Dumbbell R 100lb
Pinch Grip Clean& Press L 50lb R 50lb

James Delaney 29, 178.75lb

Deadlift-One Leg 150lb
Turkish Get-Up 37lb
Pinch Clean & Press L 31lb R 31 lb

James Fuller 42, 235.25lb

Van Dam Lift 150lb
Bent Press-Dumbbell L 120lb R 120lb
Deadlift-2 Dumbbells 504lb
Pinch Clean & Press L 50lb R 50lb

Joe Ciavattone Sr. 45, 222.5lb

Deadlift-Ciavattone Grip, One Arm L 235lb R 225lb
Pinch Clean & Press L 44lb R 44lb

Steve Freides 58, 152.25lb

Van dam Lift 81lb
Deadlift-Fingers, Middle 155lb
Turkish Get –Up 42lb
Gardner-Full 45lb
Bent Press-Dumbbell L 56lb R 56lb
Curl-Strict 65lb
Pinch Clean & Press L 20lb R 20lb

Frank Ciavattone 58, 294lb

Deadlift-Ciavattone Grip,One Arm 255lb R 285lb

OTSM Championships

by Thom Van Vleck

2013 USAWA OLD TIME STRONGMAN CHAMPIONSHIPS

Group picture from the 2013 OTSM Championships.

The 3rd annual Old Time Strong Man (OTSM) Championship capped off a great year for OTSM in the USAWA. This year saw FOUR OTSM meets with 38 total competitors. I will try and do around up of the four meets at a later time, but for now here’s the lowdown for the OTSM Championships at the JWC Training Hall.

Let’s do something different and lead off with those that make the meet happen. John O’Brien and Laverne Myers were my loaders and this is no easy task at an OTSM meet, especially when it comes to the Dinnie lift where you have to load one implement at 75% of the other…John O’Brien manned the calculator and I think he needed his Ph.D to figure that out! Not a single mistake! Al Myers was on hand as the scorekeeper and supplied the lifters with information on the current records for the lifts. I acted as the head judge and I think I did a good job as almost every lift was passed and I got no dirty looks!

We had 7 lifters brave the bad weather to come to meet. I had a few cancellations due to the weather but I totally understand. The Dino Gym was well represented with Scott Tully and Mark Mitchell. Al Springs came up for the meet. Mike McIntyre was there to represent the JWC for me while Lance Foster and Eric Todd represented KC Strongman while Denny Habecker was there representing his own “Habecker’s Gym”.

We started with the Anderson Squat and it became apparent that Eric Todd was going to be the man to beat as he topped all the lifters by a wide margin going over 800lbs. It also became clear there was going to be a fight for 2nd and 3rd.

Eric Todd used a 355 pound Anderson Press help him to Overall Best Lifter at the 2013 OTSM Championships.

The second lift was the Anderson Press. Again, Eric Todd was the top lifter. But Mike McIntyre put up a great effort and after the results were entered Mike was in 2nd overall and Denny was 3rd. Mark Mitchell was a very close 4th. Eric was going to have to bomb the last event to lose but it was turning into a very exciting finish with the Dinnie lift coming up.

In the Dinnie Lift Al Springs opened at 185 and did something I don’t think I’ve ever seen. He jumped 200lbs for his 2nd attempt…and MADE IT! He also went on to make 405 for his third. Lance Foster his several PR’s and the Dinnie lift was a big one as he jumped over 50lbs from his last meet. Mark Mitchell lost his grip on his last attempt and then struggled through several attempts and with the clock ticking down finally found the groove. It’s always impressive to me when a lifter struggles mightily and then comes through in the end. Denny went three for three which ended up being important to him as he barely ended up edging Mike McIntyre in points….it was a fraction of a point in the end. Mike did all he could to hang onto 2nd including pulling a 710lb lift…impressive because he had NEVER done the lift before. Eric pulled the 710 for his second and wanted to try a PR….the only problem was we couldn’t fit enough weight on the bar! Eric had easily won the meed so it was inconsequential to the meet but I still felt bad that Eric couldn’t take a crack at his own USAWA record.

All the lifters got the “famous” JWC anvil trophies and also a long sleeve JWC Club shirt. Everyone seemed to have a good time and it seemed to be one of the most friendly meets I’ve been to as the lifters seemed to be joking and laughing a lot and there was a lot of encouragement when it was time to lift. It is times like those that I am proud to belong to the USAWA! I am already thinking about next year and I hope we can continue to grow. If you have any ideas for lifts, let me or Al Myers know. See you next year!

MEET RESULTS

2013 USAWA OTSM Championships
December 7th, 2013
JWC Training Hall, Kirksville, Missouri

Meet Director:  Thom Van Vleck

Announcer and Scorekeeper:  Al Myers

Official (1-official system used): Thom Van Vleck

Loaders: LaVerne Myers and John O’Brien

Lifts: Anderson Squat, Anderson Press, Dinnie Lift

MENS DIVISION

LIFTER AGE BWT SQ PR DINN TOT PTS
Eric Todd 38 261 810 355 710 1875 1455.9
Denny Habecker 71 194 365 180 440 985 1182.0
Mike McIntyre 29 308 630 305 710 1645 1179.6
Mark Mitchell 53 307 550 250 600 1400 1146.1
Scott Tully 37 328 500 280 630 1410 981.8
Lance Foster 48 328 450 160 550 1160 880.4
Al Springs 71 196 190 100 405 695 828.7

EXTRA LIFTS FOR RECORDS:

Denny Habecker: Anderson Squat 410 lbs.
Mike McIntyre: Anderson Press 315 lbs.
Lance Foster: Anderson Press 170 lbs.
Lance Foster: Dinnie Lift 575 lbs.

NOTES:  BWT is bodyweight in pounds.  All lifts recorded in pounds.  TOT is total pounds lifted.  PTS is adjusted points for age and bodyweight correction.

Gold Cup

by Steve Gardner

Al Myers of the USA is presented with the Howard Prechtel Memorial Trophy at the 2013 IAWA Gold Cup, only the 2nd time the cup has been presented, Al won with an outstanding Power Row of 145 kilos.

What an outstanding event the 2013 Gold Cup turned out to be! despite losing a few entrants at the last minute we still had 16 IAWA Gold Cup Winners with their records broken on the day with a further 14 World Records to follow. Once again the event was put on in great style by meet directors Denny and Judy Habecker, and it was great to see everyone getting in there to help with setting up and tearing down afterwards. The loaders were just great as always, the referees worked well throughout and I was pleased to have my assistant Judy keeping check alongside me too!  The lifting was just great, where to start??

James Fuller of the USA was the Runner Up for the Howard Prechtel Memorial Trophy at the 2013 IAWA Gold Cup - seen here with an impressive lift ' The Bent Press' (Anyhow to Shoulders) with 60 kilos.

Denny Habecker showed he was still King of the Press, Barry Bryan was a knockout on the Bench Press lifts and Laverne Myers wowed everyone with his lifts especially the One Hand Fulton! Karen Gardner lifted light as she was still recovering from her latest Breast Cancer operation saga and Toni Saxton was competing for her first time ever, husband Graham must have been impressed as we all were with her Vertical Bar Strength. Art Montini was outstanding on the 2” bar and Al Myers was exceptional in the Power Row and Thumbless Deadlift. Jim Malloy showed real grit with his lifts, as did Dennis Mitchell, also recently recovered from surgery. James Fuller performed a wonderful Bent Press and followed with a big 2” Bar Straddle, whilst Graham Saxton pulled a great Middle fingers Straddle and then did a Hand and Thigh lift for his first time ever. Scott Schmidt was excellent with his Clean and Press Behind the Neck, and Dean Ross had fun with the Trap Bar and the Hip Lift for new records too! Chad Ullom was on great form with a great Clean and Jerk followed by IAWA’s heaviest ever Front Squat, and big Frankie Ciavattone brought proceedings to an end with a One Hand Ciavattone Deadlift and a big Hip Lift to follow.

The English Contingent at the 2013 Gold Cup World Record Breakers Event - 2nd November 2013. Steve and Karen Gardner - Toni and Graham Saxton (Toni was making her debut on a weightlifting platform - Well Done Toni)

The whole day was a real positive advertisement for all round weightlifting, and was thoroughly enjoyed by all. Howard Prechtel (the founder of the event) was remembered on the day by the presenting of the Trophy bearing his name. James Fuller was a great runner up with his tremendous Bent Press lift, but Al Myers took the trophy for his exceptional Power Row.  For those that were able to stay, the banquet that followed was excellent, and all who attended knew they had witnessed something special that day – the 23rd Annual IAWA GOLD CUP!                            

Best Wishes to all and heres to the next time – Steve Gardner

2013 Gold Cup RESULTS – IAWA 2013 GOLD CUP

Delaware Valley Open

by Al Myers

2013 DELAWARE VALLEY OPEN POSTAL MEET

MEET RESULTS:

Meet Director:  John Wilmot
Date:  September, 2013
Lifts: Clean and Press – 12″ Base, Swing – Dumbbell, One Arm, Deadlift – 2 Bars
Lifters and Officials:

Lifters using the 3-Official System:
Bill Crozier – Certified Officials Jim Malloy, Scott Schmidt

Lifters using the 1-Official System:
Denny Habecker – Certified Official Judy Habecker
Eric Todd – Certified Official Lance Foster
Lance Foster – Certified Official Eric Todd

Lifters using a non-certified Judge:
Ruth Jackson – Judge Dan Wagman
Dan Wagman – Judge Ruth Jackson
Sam Rogers – Judge Orie Barnett
John Wilmot – Judge Emile LeMoigne
Orie Barnett – Judge Sam Rogers

WOMENS DIVISION

LIFTER AGE BWT C&P Swing DL TOT PTS
Ruth Jackson 51 106 87 50-R 220 357 553

MENS DIVISION

LIFTER AGE BWT C&P Swing DL TOT PTS
Dan Wagman 50 183 180 115-L 520 815 850
Eric Todd 38 260 245 125 520 890 692
Orie Barnett 52 237 180 105 454 739 681
Denny Habecker 71 185 148 70 330 548 676
Sam Rogers 50 205 170 90 314 574 562
John Wilmot 66 215 100 40-R 270 410 447
Lance Foster 47 330 135 55 350 540 431
Bill Crozier 76 207 80 50 180 310 372

NOTES:  AGE is age in years.  BWT is bodyweight in pounds.  All lifts recorded in pounds.  TOT is total weight lifted.  PTS are total adjusted points corrected for age and bodyweight.

Battle in the Barn II

by Eric Todd

Group picture of participants at the Battle in the Barn II. (left to right): Conan Wass, Mike Pringle, Eric Todd, Lance Foster, Thom Van Vleck, Dean Ross, and Scott Tully

Battle in the Barn 2013 is done and in the books.  We had lots of fun, and some great lifting occurred.  I would like to thank Al for coming out and running the score table, and Thom for being our Judge.  I would also like to give a huge thanks to Conan Wass for loading for us.   Five lifters competed in 4 lifts.  Dean Ross came all the way from Oklahoma for the event.

Eric Todd (left) being presented the overall lifter awards from Al Myers (right).

Some of the highlights from the meet for me were:

Dean Ross absolutely grinding out his last deadlift.  HE just got edged out on a final lift from getting 3rd by formula.

Lance Foster’s Dumbbell to the shoulder.  He hit a big number, but missed out on his next one which would have been a BIG PR.  If he had not bombed on the deadlift, he would have been right in the mix.

Thom Van Vleck, the USAWA chair of the OTSM, served as the official.

Professor Scott Tully making a clutch Dinnie lift to put himself into 3rd by formula.

What I was most impressed with was a lean, mean Mike Pringle.  I hardly recognized him when he rolled in. This was Mikes the second ever all-round meet that he has competed in, and he came in STRONG!  I was very impressed with his dumbbell to the shoulder technique.  It seemed very efficient, though I could not duplicate it.  His People’s deadlift was also incredibly strong.

We scored this meet two ways.  One was by the standard formula, and the other was by straight weight lifted.

By formula, the meet ended like this:

5th-Lance Foster
4th-Dean Ross
3rd-Scott Tully
2nd-Mike Pringle
1st-Eric Todd

By straight weight the results are as follows:

5th-Lance Foster
4th-Dean Ross
3rd-Mike Pringle
2nd-Scott Tully
1st-Eric Todd

 
 
Lance Foster performing a 495 pound Dinnie Lift.

MEET RESULTS:

2013 Battle in the Barn II
Saturday, October 19th, 2013
ET’s House of Iron and Stone
Turney, Missouri

Meet Director:  Eric Todd

Meet Announcer & Scorekeeper: Al Myers

Official (1 official system used): Thom Van Vleck

Loader:  Conan Wass

Lifts:  Cyr Press, Dumbbell to Shoulder, Peoples Deadlift, Dinnie Lift

LIFTER AGE BWT Cyr DB DL Din TOT PTS
Eric Todd 38 262 170 265 605 770 1810 1402
Mike Pringle 37 175 110 225 520 535 1390 1342
Scott Tully 37 342 130 150 565 605 1450 990
Dean Ross 70 273 60 125 375 435 995 989
Lance Foster 47 330 80 175 0 495 750 562

NOTES:  All lifts recorded in pounds.  BWT is bodyweight in pounds.  TOT is total pounds lifted.  PTS are adjusted points for bodyweight and age correction.

RECORD LIFT FOLLOWING MEET:

Eric Todd – Neck Lift 1000 lbs.

This lift was officiated by three officials (Al Myers, Thom Van Vleck, and Lance Foster).   The plates were weighed individually as well as the bar to verify the accuracy of the final weight, and the lift was held for 2.06 seconds.

Art’s Birthday Bash

by James Fuller

Barry Bryan (left) and Art Montini (right) performing a 2-Man Deadlift of 515 pounds at Art's Birthday Bash!

I had a great weekend getting down to lift @ Art’s Birthday Bash(86 years old)!!  It was worth the 11 hour drive down. The Ambridge VFW Hall gym is worth the trip in of itself. Lots of good old equipment. Art was his usual jovial self. I got to meet Jim Malloy, John McKean and Barry Bryan. I met up with Denny Habecker and Barry @ Denny’s and we rode to Art’s in the A.M.  Of course, Art had boxes of doughnuts waiting for us as we rolled in @ 9:30. Now seeing as Art gets to the gym @ 4:30, he was ready for his midmorning nap. Fortunately, he stayed awake long enough to do some Team Deadlifting with Barry Bryan….they got over 500lb!!!

I got a new record on my Kelly Snatch of 113lb and missed 118. Barbell Bent Pressed 130lb with my Right and Left. Did a Reeves Deadlift of 275lbs which, was odd for I thought I was going to go 300+ for certain. Finally, I smoked a 528lb Fulton Jefferson Lift. I felt each and everyone of these lifts all the way home @ 4 AM!! I can’t wait ’til next year!!

Art taking a little rest in between record lifts - but at 86 years of age he deserves it!!!

MEET RESULTS

2013 Art’s Birthday Bash
October 12th, 2013
Ambridge BBC
Pittsburgh, PA

Meet Director: Art Montini

Lifts: Record Day

Officials (3-Official Used): Denny Habecker, Scott Schmidt, Jim Malloy, Art Montini, Barry Bryan

Lifts and Lifters:

James Fuller – Age 41  [ 40-44]   110 Kg. Class

Snatch – Kelly:   113 Lbs   / 51. 25 Kg.
Bent Press – Left : 130 Lbs.   / 58.96 Kg.
Bent Press – Right:  130 Lbs   / 58.96 Kg.
Jefferson Lift – Fulton Bar:  529.1 Lbs.    / 240 Kg.
Deadlift – Reeves:   275.57 Lbs. / 125 Kg.

Barry Bryan  – Age 55  [55-59]    90 Kg Class

Curl – Reverse Grip:   118 Lbs.  / 53.52 Kg.
Push Press - From Racks: 220.46 Lbs. / 100 Kg.
People’s Deadlift:   440.92 Lbs.
2- Man Deadlift  with Art Montini:   515 Lbs.   /  233.6 Kg.       

Scott  Schmidt  – Age 60  [60-64]  110 Kg. Class

Seated Press – From Rack, Behind Neck:  143.3 Lbs. / 65 Kg.

Denny Habecker  – Age 71  [70-74]   85 Kg. Class

Curl – Strict:   75 Lbs.  /  34 Kg.
Seated Press – From Rack, Behind Neck:   105 Lbs.   / 47.6 Kg.
Push Press – From Racks:  160 Lbs. /  72.57 Kg.
Press – Dumbbell, Right Arm: 70 Lbs.  / 31.75 Kg.
Bench Press – Feet in Air: 180 Lbs.   / 81.65 Kg.

Jim Malloy   – Age 72  [70-74]    120 Kg. Class

Vertical Bar Deadlift – 1 Bar, 2″, Left Hand:  141 Lbs. /  64 Kg.
Vertical Bar Deadlift – 1 Bar, 2″, Right Hand:  178 Lbs. / 70.74 Kg.  
Vertical Bar Deadlift – 1 Bar, 1″, Right Hand:  178 lbs.  / 70.74 Kg.
People’s Deadlift: 365 Lbs.

Art   Montini    Age 86 [85-89]   80 Kg. Class

Deadlift – Fulton Bar, Left Arm: 77.16 Lbs.  / 35 Kg.
Deadlift – Fulton Bar, Right Arm: 77.16 Lbs. / 35 Kg.
Deadlift – Fulton Bar, Ciavattone Grip: 165.34 Lbs.  / 75 Kg.
Deadlift – Ciavattone Grip, Right Arm: 154.34 Lbs.  / 70 Kg.
2- Man Deadlift with Barry Bryan:  515 Lbs.   /  233.6 Kg.

World Championships

by Steve Gardner

IAWA World Championships – Accrington, England 2013

Mark Haydock, Best Overall Open Lifter and Best Overall Male Lifter with IAWA President Al Myers (left picture). Paula De La Mata, Best Overall Female Lifter with IAWA President Al Myers (right picture).

Right, I don’t know where to start…so much to report on… this had to be one of the best IAWA World Championships ever! Sorry that with illness and injury problems Gary Ell and Mark Rattenberry didn’t make it but they would sure have been proud of their young team mate, Junior lifter Jevan Cockbain who was great. In the Junior ranks young Connor Mansell was also outstanding! Mark Haydock and his team of support headed up by wife Sam, put on an amazing championships, full marks guys, and also Dean Kent and Exertrain who provided equipment etc all in all a great job.

Dan Butterworth and his partner Andy Milner were ace on the platform loading every lift over the weekend, and the other platform was looked after by a rotation of the lifters, I have never known so many to volunteer to help and get stuck in – a credit to IAWA. The referees were diligent and ever keen to take position when asked in the hot seats, we used 21 officials this year, 17 in the chairs, 1 as Technical Officer and Drug Tester (many drug tests carried out and Technical issues addressed – well done Frank Allen) and 3 working the scoring announcing table. I was so impressed with my assistant on the MC Announcing / recording task, I have had a lot of experience of handling 2 platforms at the same time, but Al Myers, our IAWA President, from Kansas USA took to the task like a ‘good un’ and made my job easier and well done again Al! Chris Bass was on top of his game with all the figures and records on his computer, he was a great aid to the lifters throughout the weekend! We had a great young man named Ollie Melidoni in action all weekend providing a great service for sport massage and injury / strain treatment. Everyone commented on his friendly and professional approach to the job, he doesn’t know it yet but  he will be adopted by IAWA and we hope to see him at future events!

As for the lifting…where to start? on a personal note, some of the most exciting moments for me were: Timo from Finland with an amazing World Record Vertical pull on the 2 inch bar, Paul Barrette pulling the 250 kilos on the Trap Bar for a record at 70 kilos bodyweight, John Kavanagh with his 65 kilos Dumbell Clean and Jerk (also Sam Trew on that lift) Jenn Tibbenham on the Squat, new World Record, my son James taking the World Record with 260.5k, Mark Haydock with his 342.5 Trap Bar – heaviest ever! the list is endless, of course I was overjoyed for the lifters from my club who I have worked hard with over the last 8 weeks and it was magic to see them come through: my son James, Paula and Graham taking World titles and Luke Davis with a super performance and taking a runners up spot (it will be there for you if you keep working like you do Luke)

On a general note, I was so impressed with all of the lifters, it really was an outstanding weekend, The Scotland team did a great job! the lifters from Spain were great and took a bagful of records home with them as did the Australian team – excellent guys, just cant say enough, our friends from the USA stalwarts like Denny Habecker and Art Montini – hey what about it Art Montini 85 years of age, a role model to us all. and the other Nations represented too for Ireland, Pakistan and Finland – just amazing! The lifters from across England came together for a great display, and the Metamorfit Club from the South East bringing 7 lifters along to have a great time, full of enthusiasm – just great. Well done to all, each and every one who made the effort to be there. More info and results to follow soon!!!

MEET RESULTS:

World Champs 2013 Day1         World Champs 2013 Day2       

World Champs 2013 Both Days

Dino Days Record Day

by Al Myers

The Dino Days Weekend finished off with a USAWA Record Day on Sunday.  For the first time EVER, I had a conflict and could not be present at the record day on Sunday.  However, I left Denny Habecker and Scott Tully in charge, and would you believe this – it was the BEST record day the Dino Gym has ever seen!  13 lifters showed up to tackle the USAWA record list and many new records were set.  When I got back home Sunday night, Denny “filled me in” on the day’s top performances.  I was very impressed with the quality of lifting that took place. I just HATED to miss it, especially when it was done in the Dino Gym!!!

There was a wide range of lifts performed.  Just look down over the results and you will see many different lifts mentioned.  The youngest lifter was Gabby Jobe at age ten, and the oldest lifter was Art Montini at age 85.  The lightest lifter was Ruth Jackson at 107 lbs. and the heaviest lifter was Dan Bunch at 379 lbs.  The lightest lift for record was Ruth Jackson’s Rectangular Fix at 38 lbs., and the heaviest lift for record was Eric Todd’s Neck Lift of 1040 lbs.  Several ALL TIME records were set.  ET’s neck lift, Jesse Jobe’s Continental To Belt of 513 lbs., Alison Jobe’s Continental to Belt, Alan English’s Overhead Squat, etc.  Denny Habecker and Art Montini teamed up for a 507 lb. Team Deadlift as well.     

This was a record day that will be remembered.  I want to thank EVERYONE who showed up and supported the USAWA in this meet.

MEET RESULTS:

Dino Days Record Day
Dino Gym, Holland, Kansas
August 18th, 2013

Meet Director:  Al Myers

Lifts: Record Day (5 lift maximum)

Officials (1 official system used):  Denny Habecker, Art Montini, Lance Foster, Eric Todd

Gabby Jobe – Female, 10 years old, 118 lbs. BWT

Bench Press – Feet in Air: 65 lbs
Clean and Press: 50 lbs.
Peoples Deadlift: 176.2 lbs.
Anderson Squat: 180 lbs.

Alan English – 29 years old, 242 lbs. BWT

Apollons Lift: 323 lbs.
Turkish Get Up: 115 lbs.
Clean and Jerk – 2 Dumbbells: 220 lbs.
Squat – Overhead: 277.5 lbs.

Jesse Jobe – 36 years old, 240 lbs. BWT

Press – From Rack: 230 lbs.
Bent Over Row: 322 lbs.
Continental to Belt: 513 lbs.
Phumchaona Lift: 840 lbs.
Bench Press – Fulton Bar: 303 lbs.

Alison Jobe – Female, 37 years old, 250 lbs. BWT

Deadlift – No Thumbs, Overhand Grip: 186.2 lbs.
Continental to Belt: 186.2 lbs.
Deadlift – Ciavattone Grip: 236.7 lbs.
Vertical Bar Deadlift – 1 Bar, 1″, Right Hand: 144 lbs.
Vertical Bar Deadlift – 1 Bar, 1″, Left Hand: 130 lbs.
Clean and Press – Middle Fingers: 57.5 lbs.

Scott Tully – 37 years old, 315 lbs. BWT

Turkish Get Up: 88 lbs.
Snatch – 2 Dumbbells: 120 lbs.
Lateral Raise – lying: 90 lbs.

Eric Todd – 38 years old, 261 lbs. BWT

Press – From Rack: 260 lbs.
Bench Press – Hands Together: 300 lbs.
Press – Dumbbell, Right Arm: 130 lbs.
Pullover – Straight Arms: 95 lbs.
Neck Lift: 1040 lbs.

Lance Foster – 47 years old, 322 lbs. BWT

Jefferson Lift: 360 lbs.
Cyr Press: 85 lbs.
Neck Lift: 330 lbs.

Dan Bunch – 49 years old, 379 lbs. BWT

Deadlift – Stiff Legged: 396.7 lbs.
Deadlift – No Thumb, Left Arm: 206.2 lbs.
Deadlift – Ciavattone Grip, Left Arm: 220.2 lbs.

Dan Wagman – 50 years old, 180 lbs. BWT

Clean and Press – 12″ Base: 190 lbs.
Swing – Dumbbell, Left Arm: 125 lbs.
Swing – Dumbbell, Right Arm: 125 lbs.
Deadlift – 2 Bars: 550 lbs.
Bench Press – Reverse Grip: 300 lbs.

Ruth Jackson – Female, 51 years old, 107 lbs. BWT

Deadlift – Reeves: 75 lbs.
Rectangular Fix – Fulton Bar: 38 lbs.
Bench Press – Alternate Grip: 105 lbs.
Squat – Piper: 167.5 lbs.
Snatch – Right Arm: 57.5 lbs.

Denny Habecker – 70 years old, 190 lbs. BWT

Press – From Rack: 150 lbs.
Clean and Press – Behind Neck: 135 lbs.
Clean and Press – Heels Together: 140 lbs.
Clean and Seated Press: 125 lbs.

Dean Ross – 70 years old, 265 lbs. BWT

Bench Press – Feet in Air: 195 lbs.
Bench Press – Hands Together: 165 lbs.
Bench Press – Reverse Grip: 155 lbs.
Bent Over Row: 204 lbs.
Deadlift – 2 Dumbbells: 260 lbs.

Art Montini – 85 years old, 174 lbs. BWT

Deadlift – Dumbbell, Left Arm: 70 lbs.
Deadlift – Dumbbell, Right Arm: 70 lbs.
Deadlift – 2 Dumbbells: 140 lbs.
Bent Over Row: 95 lbs.

Denny Habecker & Art Montini – 70-74 Age Group and 90 KG Weight Class

Team 2-Man Deadlift: 507 lbs.

Team Championships

by Al Myers

2013 USAWA TEAM CHAMPIONSHIPS

Group picture from the 2013 USAWA Team Championships.

The Dino Gym hosted the USAWA Team Championships last weekend.  This is a championship event that contests “team lifting”.  Team lifting consists of lifting on the bar with a partner – and consists of three divisions:  2-MAN, 2-WOMAN, and MIXED PAIR.  Mixed pair is a team that consists of a male & female.  Four lifts were contested:  Bench Press – Hands Together, Deadlift – Fulton Bar, One Arm, Deadlift – Heels Together, and the Hip Lift.  The first three lifts went fairly quickly, but we ran into some difficulties with the Team Hip Lift.  To my best knowledge, the Hip Lift being performed as a Team Lift has never been contested before in history.  I had made a extra long Heavy Bar, but it required some slight modifications to it as the event was in progress.   All of the teams could have done MUCH MORE in this lift if given some more time training it and getting used to the timing of performing a Hip Lift with a partner. 

Logan Kressly and Jera Kressly performing a Mixed Pairs Heels Together Deadlift of 600 pounds.

I was very excited to have ALL THREE DIVISIONS represented in this championships.  That has never happened before.  The Ledaig HA was well represented with Jera and Logan Kressly lifting in the Mixed Pairs, and winning the Overall Mixed Pair Championships.  The 2-Woman Division saw a combination of Overall World Champ Ruth Jackson, and Overall Nationals Champ Molly Myers.  They formed a formidable duo.  The 2-Man Division was won by myself and Chad Ullom.   Denny Habecker and Art Montini competed in their first USAWA Team Championships.  Their lifting was superb, and each lift they did appeared to be done very easily.

MEET RESULTS:

2013 USAWA Team Championships
Dino Gym, Holland, Kansas
August 17th, 2013

Meet Director: Al Myers

Scorekeeper: Al Myers

Loaders: Dean Ross, Dave Glasgow

Photographer: Doug Kressly

Officials (1-official system used):  Al Myers & Denny Habecker

Lifts: Bench Press – Hands Together, Deadlift – Fulton Bar, One Arm, Deadlift – Heels Together, Hip Lift

WOMENS DIVISION

1. Ruth Jackson (51 years old, & 107 lbs) and Molly Myers (15 years old, & 171 lbs)

Open age class and 80 KG weight class

BP-HT DL-FB DL-HT Hip TOT PTS
160 198-R 375 550 1283 1444.6

EXTRA

Bench Press – Hands Together: 180 lbs.

MIXED PAIR DIVISION

1.  Jera Kressly ( 28 years old, & 231 lbs) and Logan Kressly (15 years old, & 169 lbs)
Open age Class and 105 KG Weight Class

BP-HT DL-FB DL-HT Hip TOT PTS
225 352-R 551 1423 2551 2108.2

EXTRA

Deadlift – Heels Together: 600 lbs.

MENS DIVISION

1.  Al Myers 46 years old, & 235 lbs) and Chad Ullom (41 years old, 252 lbs)
40-44 Age Class and 115 KG Weight Class

BP-HT DL-FB DL-HT Hip TOT PTS
450 452-R 904 2503 4309 3472.2

2.  Denny Habecker (70 years old, & 189 lbs) and Art Montini (85 years old, & 174 lbs)
70-74 Age Class and 90 KG Weight Class

BP-HT DL-FB DL-HT Hip TOT PTS
200 275-R 452 1150 2077 2509.7

EXTRA:

Deadlift – Fulton Bar, Right: 308 lbs.

NOTES:  All lifts recorded in pounds. R designates right arm used.  TOT is total pounds lifted.  PTS are adjusted points for age and bodyweight corrections.

Presidential Cup

by Al Myers

MEET RESULTS & REPORT

2013 USAWA PRESIDENTIAL CUP

Participants in the 2013 USAWA Presidential Cup (left to right): Al Myers, Denny Habecker, Art Montini, & LaVerne Myers

The second annual Presidential Cup only brought four lifters to the platform, but it was filled with some outstanding lifting performances in the host site, Habecker’s Gym.  This USAWA Championships crowns a Champion of the Record Days.   The basis of this honor is chosen by our USAWA President Denny Habecker on the Record lift that impressed him the most.  After all the dust had settled, our Prez made his decision, and the Champion of the Presidential Cup went to Art Montini with his unreal performance in the Teeth Lift.  I pretty much think all in attendance agreed to this choice!

Art Montini (right) and his Presidential Cup, awarded to him by USAWA President Denny Habecker (left).

The Teeth Lift is not a lift very many lifters would want to try a max lift in.  Art came to this meet with a new fabricated teeth bit all ready to set a new record.  He had worn his old one out!!!  Now that shows commitment to training the ole chompers.  He finished off with a lift of 107 pounds.  I should  remind everyone that Art is 85 years old, and soon to be 86!  I was going to say next that most people his age don’t even have their original teeth, but that applies to Art as well.  He did this with false teeth!  I guess that would build in a little safety margin – if you failed your teeth would just spit out with the bit!  Now that would be a sight to see.

There were also lots of other great lifting.  Denny performed a 176 lb. Hackenschmidt Floor Press and a 200 lb. Bentover Row.  LaVerne set a big record with a 232 lb. One Arm Deadlift record (breaking a mark held previously by Bill Clark), and did it using a Ciavattone Grip. He also did a 200 lb. Bentover Row and a one handed Thumbless Deadlift of 200 lbs.   I broke a couple of records held by my buddy Chad (since he wasn’t in attendance!) which included a 303 lb. Bentover Row and a 211# one arm Thumbless Grip Deadlift.  The highlight of my day was teaming up with my Dad in the Team One Arm Thumbless Grip Deadlift with a lift of 451 pounds.

LaVerne Myers pulling 232 pounds in the One Arm Deadlift, using a Ciavattone Grip.

This is a great event, and hopefully more lifters will attend next year.  Denny has agreed to keeping this as a fixture event in the USAWA.  Congratulations to all lifters who took part.

MEET RESULTS

2013 Presidential Cup
August 10th, 2013
Habeckers Gym
Lebanon, Pennsylvania

Meet Director: Denny Habecker

Scorekeeper: Judy Habecker

Officials (3 official system used on all lifts): Denny Habecker, Al Myers, Art Montini, LaVerne Myers, Judy Habecker

Al Myers – 46 years old, 235 pounds

Hackenschmidt Floor Press: 331 pounds
Deadlift – No Thumb, Left Arm: 200 pounds
Deadlift – No Thumb, Right Arm: 211 pounds
Bentover Row: 303 pounds

LaVerne Myers – 69 years old, 250 pounds

Deadlift – Left Arm: 232 pounds
Deadlift – No Thumb, Left Arm: 200 pounds
Bentover Row: 200 pounds

Denny Habecker – 70 years old, 187 pounds

Hackenschmidt Floor Press: 176 pounds
Deadlift – Right Arm, Ciavattone Grip: 165 pounds
Bentover Row: 200 pounds

Art Montini – 85 years old, 177 pounds

Hack Lift: 154 pounds
Deadlift – Left Arm, Ciavattone Grip: 122 pounds
Deadlift – Right Arm, Ciavattone Grip: 122 pounds
Teeth Lift: 107 pounds

Al Myers and LaVerne Myers – 45-49 age group, 115 KG Class

Team Deadlift – No Thumb, Right Arm: 451 pounds

Denny Habecker and Art Montini – 70-74 age group, 85 KG Class

Team Deadlift: 303 pounds

World Postal Meet

by Steve Gardner

MEET RESULTS

Andy Goddard Memorial – World Postal Challenge 2013

A Total of 62 Lifters took part in this year’s event, 25 teams in all. Results from teams that lifted in front of 3 refs, were submitted for record claims. Several prominent lifters were injured and having to lift below par, but the IAWA spirit saw them still compete, and so well done to you all! In the team event: Well done to Hoghton Barbell finishing ahead of the Burton Powerhouse first team, and a great result by The Ciavattones first team to finish third overall. In the individual overall rankings: Well done to Mark Haydock, a clear winner, ahead of Joe Ciavattone Jnr. who was superb in second position just ahead of Steve Andrews. Cast your eyes down the top ten amended totals and see what an impressive list it is, everyone who took part was a winner! Fantastic to have 14 female lifters, and a great big thanks goes out to Cliff Harvey for bringing New Zealand back to the fold with a bang! See all rankings in division order also to find your individual division placing. All results were amended using bodyweight and age formulas.

World Postal Meet Results (pdf):

Andy Goddard 2013 Results

The following result sheets contains the lifters that used 3 officials to qualify for IAWA World Records (pdf):

AndyGoddard2013

Joe the Turk OTSM

 by Tim Piper

“Joe the Turk” Old Time Strongman Meet- Press Release

This is the group picture from the 2013 "Joe the Turk" Old Time Strongman Meet.

The Macomb Salvation Army hosted the “Joe the Turk” Old Time Strongman Meet on July 27.  “Joe the Turk” was Macomb Illinois’ original “strongman” and holds a unique and special place in the history of the Macomb Salvation Army.  At the turn of the 2o th century Joe the Turk was in Macomb for a short time helping clean up the town of crooked laymen and henchmen.  He did so by being unafraid of their tactics and standing steadfast in his belief that good would prevail.  While he only spent a short time in Macomb it seemed fitting to name the United States All-round Weightlifting Association (USAWA) sanctioned meet in his honor. 

The USAWA was formed over 25 years ago to continue the longstanding tradition of old-time weightlifters like Eugene Sandow, Louis Cyr, Apollon, Paul Anderson, and countless others.  The organization hosts meets throughout the country and is a member of the International All-round Weightlifting Association (IAWA).  The lifts contested in USAWA meets are often based upon lifts that were performed in traveling circus performance acts, side shows, and festivals. Many bear the name of the old-time strongman who made them most famous.  The lifts are quite atypical, involve often unseen variations of squats, deadlifts, and overhead movements, employing primarily simple bars and plates without the benefit of spotters.  Like the old-time strongman, the lifter is tested for maximum strength while maintaining control of the barbell at all times.  This was a small but exciting meet with all lifters setting numerous national records. 

Whitney Piper performing a Peoples Deadlift, enroute to winning the women's division.

The meet was held outside the Salvation Army gym in the warm sun.  The first lift was the Apollon’s lift which involves taking a 2 inch barbell overhead in any manner the lifter chooses.  Twelve year old, 79 pound, Whitney Piper did well setting new records for teenage and open womens divisions with a lift of 33pounds.  Traveling from Pennsylvania 85 year old, 176 pound Art Montini lifted 66 pounds, setting a new master record.  Also from Pennsylvania, 70 year old, 185 pound Denny Habecker set a new master record of 132 pounds.  Weighing in at 202 pounds, 43 year old Tim Piper set a new master record of 198 pounds.  41 year old Chad Ullom of Kansas weighed in 252 pounds and finished up the Apollon’s lift with 253 pounds. 

The next lift was the Dumbbell to shoulder which is nothing more than bringing a heavy dumbbell to shoulder height and displaying control before getting a down signal from the judge.  Whitney lifted 28 pounds for a new womens and teenage record.  Montini lifted 46 pounds, Habecker lifted 112, and Ullom lifted 244 pounds, all good for a new master records.  Piper lifted 189 pounds for a new national and master record. 

Chad Ullom won the Men's Division, and was awarded a set of 40 year old Indian Clubs for his efforts!

The next lift was the Anderson squat, named after the late Paul Anderson.  This lift consists of a partial squat with the barbell starting at 2/3 the individuals standing height.  Whitney lifted 110 pounds for new teenage and open national records.  Montini did well with 198 pounds.  Habecker set a new master record with 308 pounds.  Piper set new master and open records with a 507 pound lift.  Ullom topped the field for the day at 793 pounds, just 7 pounds off his the national record of 800 pounds.

The final lift of the day was the Peoples deadlift, named after Tennessee powerlifter Bob Peoples, and is a deadlift that starts with the barbell at 18 inches off the ground.  Whitney lifter 165 pounds for new teenage and open national records.  Montini pulled 319 pounds, Habecker lifted 374, and Piper lifted 407, all good enough to set new national records.  Chad Ullom was the strongest in this lift with 639 pounds setting new master and open records. 

This is the sign out front of the Salvation Army Gym.

The scoring for USAWA meets consists of adjustments made for age and weight to equalize for fair scoring of the best pound-for-pound lifters.  After all calculations were done Chad Ullom was determined to be the best overall lifter for the day.  All lifters received commemorative “Joe the Turk” mugs.  For his efforts the best overall lifter Chad Ullom received a set of Indian clubs similar to the sort that Joe might have recognized in his days in Macomb.  The meet was a success and plans are already starting for next years “Joe the Turk” Old Time Strongman meet as well as the USAWA National meet, both to be held in Macomb Illinois.

MEET RESULTS:

Joe the Turk OTSM Meet
July 27th, 2013
Salvation Army Gym
Macomb, Illinois

Meet Director: Tim Piper

Announcer/Scorekeeper: Al Myers

Head Official/Timekeeper (1 official system used): Thom Van Vleck

Lifts:  Apollon Lift, Anderson Squat, Dumbbell to Shoulder, Peoples Deadlift

WOMENS DIVISION

Lifter Age BWT Apol SQ DB DL TOT PTS
 Whitney Piper 12 79 15 50 13 75 153 381.9

MENS DIVISION

Lifter Age BWT Apol SQ DB DL TOT PTS
Chad Ullom 41 252 115 360 110.5 290 876 705.5
Tim Piper 43 202 90 230 85.5 185 591 545.5
Denny Habecker 70 185 60 140 50.5 170 421 514.4
Art Montini 85 176 30 90 20.5 145 286 400.9

NOTES:  BWT is bodyweight in pounds.  All lifts recorded in kilograms.  TOT is total kilograms lifted. PTS are adjusted points corrected for age and bodyweight.

Middle Atlantic Postal Meet

by Al Myers

The “second quarter” USAWA Postal Meet has just been compiled.   The date of completion was the end of the  month of June. Nine lifters took part – 8 men and 1 woman.  It was a great selection of all round lifts contested – press from rack, reverse grip curl, and the hack lift. 

The big winners of the 2013 Middle Atlantic Postal Meet were Dan Wagman (men) and Ruth Jackson (women).  Congratulations to both of these two! 

I just want to make a couple of comments requiring postal meets.  First,  postal meets require lifters to be truthful in their submissions as well as knowledgeable of the current rules for each lift contested.   In this meet the Curl – Reverse Grip was contested.  The USAWA has two curl lifts that use the Reverse Grip – this lift as well as the Curl – Cheat, Reverse Grip.   The difference being the Curl – Reverse Grip is done using the rules of the Rectangular Fix while the Curl – Cheat, Reverse Grip uses the rule of the Cheat Curl.  That’s a big difference, as much more weight is able to be lifted using the rules of the Cheat Curl.  I don’t want to “point  fingers” here – but there seemed to be some big weights lifted in this lift in this meet for using the rules of the Rectangular Fix. Chad did 132 pounds in the Curl – Reverse Grip at the World Championships last fall, and that currently stands as the top Curl – Reverse Grip poundage in the USAWA Record Book.  Five lifters lifted more than Chad did in this meet (hic, hic…. I call BS).  It is a lifters responsibility in a postal meet to read the rule of the lift from the USAWA Rulebook before performing the lift in a postal meet, as it is unfair to the other lifters who are “doing things right”.  And as a reminder – the USAWA Rulebook is FREE OF CHARGE to download  from this website!!

I also received a note from Postal Meet Director John Wilmot when he sent me the results.  He singled out one particular lifter (who I won’t name here) who seems to have problems with his literary neatness in penmanship.  As John put it, “his writing is small and blurred”.  This has happened on multiple occasions now for this unnamed lifter, and makes compiling these postal meet results more complicated for John if he can’t read a lifters handwriting.   I am somewhat sympathetic to this writing deficiency, as I have the same problem.  It seems to be a common affliction amongst those that spend way too many years in College (hint hint as to this lifters identity) that their handwriting degrades to the point of being unreadable (I blame it on taking class notes at a rapid pace,  which I use as my excuse!).  

It is also important to make sure you indicate if your results are turned in in pounds or kilograms.  It is obvious to me that one lifter in this meet turned his lifts into John in kilograms and they got recorded in the official meet results as pounds.  That is a “meet killer” for anyone. 

I apologize for being so critical in this meet report.  But the future of our postal meets depend on lifters being knowledgeable of the USAWA Rulebook, being truthful in their turned in meet results, and submitting result sheets that are properly filled out.

MEET RESULTS:

2013 Middle Atlantic Postal Meet
June 30th, 2013

Meet Director:  John Wilmot

Lifter using the 3-official system:
Bill Crozier – Certified Officials Jim Malloy, Scott Schmidt

Lifters using the 1-Official System:
Denny Habecker – Certified Official Judy Habecker

Lifters using non-certified judges:
Ruth Jackson – Judge Dan Wagman
Dan Wagman – Judge Ruth Jackson
Les Cramer – Judge Monica Cook
Samuel Rogers – Judge Orie Barnett, Judge Aaron Hougland
Orie Barnett – Judge Sam Rogers, Judge Aaron Hougland
John Wilmot – Judge Kay Wilmot
Aaron Hougland – Judge Orie Barnett, Judge Sam Rogers

Lifts contested: Press – From Rack, Curl – Reverse Grip, Hack Lift

WOMENS DIVISION

LIFTER AGE BWT Press Curl Hack PTS
Ruth Jackson 51 105 85 50 215 544.8

MENS DIVISION

LIFTER AGE BWT Press Curl Hack PTS
Dan Wagman 50 185 200 140 425 786.4
Orie Barnett 52 229 178 169 441 738.4
Les Cramer 71 186 140 135 300 706.8
Samuel Rogers 50 204 172 138 349 646.2
Aaron Houghland 36 275 195 200 400 601.6
John Wilmot 66 226 115 95 290 530.9
Bill Crozier 76 208 60 65 175 359.2
Denny Habecker 70 187 65 35 70 206.7

NOTES:  AGE is age in years.  BWT is bodyweight in pounds.  All results recorded in pounds.  PTS are adjusted points for age and bodyweight.

Club Championships

by Al Myers

MEET RESULTS
2013 USAWA CLUB CHAMPIONSHIPS

 

Group picture from the 2013 USAWA Club Championships.

Thanks to Dave Glasgow of the Ledaig Heavy Athletics Club  the club championships was able to be contested again this year.  Dave agreed to host this Championships since it was cancelled last March due to bad weather. Last weekend was a very big weekend for the Ledaig Club of Rainbow Bend, Kansas.  The club hosted its annual Highland Games on Saturday, threw a big party on Saturday night, and then had this USAWA Championship competition on Saturday.  Dave has hosted his annual event for a few years now, and to make it even more of a special occasion, plans it each year around his birthday.  This year was a memorable year for Dave – and on Sunday at the Club Champs Dave turned 60!  I came bearing a gift – a new 175# Atlas Stone.  I thought this present might be in the running for Dave’s favorite BDAY present, but then when I got there I saw that Dave’s wife Gunner had given him a new 4-wheeler!  I should have taken that as “a sign” for how the day’s competition was going to turn out for the Dino Gym.

Only two USAWA Clubs made an appearance at this year’s Club Championships – the host club Ledaig and the Dino Gym.  As per the standing rules of the Club Championships, each registered club of the USAWA is allowed an entry into this Championship event to recognize the top Clubs in the USAWA.  This is NOT an individual competition, and no individual scores are revealed.  Rather, a total point score of the top 3 club members are added together to form the team club score.  A club may enter more than 3 individuals in the competition if wanted, with the advantage being if someone has an “off day” or gets hurt, another club member can “pick up the slack” and become a scoring member.  I want each club to feel unity in their participation as a club, and either win or lose as a club.  To be eligible to participate with a registered club,  a lifter must be affiliated with the club as outlined on the membership application and the membership roster.

Birthday Boy Dave Glasgow performing a 315 pound Zercher Lift.

Well, Club Ledaig came into this with 7 participating club members to the Dino Gym’s 3.   I felt outnumbered and over-gunned  from the start.  I felt my Dino team was solid (Chad Ullom, Dean Ross, and LaVerne Myers), but so was the Ledaig club.  The heavy hitter Larry Traub made the trip from Louisville (2011 OVERALL Best Lifter from the National Championships), so I knew they were going to have a good addition to their clubs points with Larry lifting. This past year Dave built a big new shed and relocated his gym.  This was the inaugural USAWA event in the new facility.  His gym is a perfect setup for all round lifting, and for hosting a meet of this size.  There was plenty of space to move around and warmup for the days lifting.   Club Ledaig has as many (or more!) USAWA members than any other club, and it seemed like most were in attendance (Dave, Larry Traub, Amber Glasgow, Mike Murdock, Kenny Glasgow, Jera Kressly, Doug Kressly, and Logan Kressly). 

By the time the last Peoples Deadlift was completed  (Larry’s 640), I pretty much knew that the Dino Gym was going to be in second place.  We have won the overall best club at the past three Club Championships, but all things come to an end.  The final score was: 

1.  Ledaig Heavy Athletics – 3308.2 pts

Competing members:  Mike Murdock, Larry Traub, Dave Glasgow, Kenny Glasgow, Jera Kressly, Logan Kressly, Amber Glasgow

2.  Dino Gym – 2569.1 pts

Competing members:  Chad Ullom,  Dean Ross, LaVerne Myers

My hat is off to Dave Glasgow and the Ledaig HAC.  Congrats to them on their BIG WIN at the Club Championships, and for all the hard work they did to put on the competition. I would have to say that has to be the best birthday present any club leader could receive from his club members!

MEET RESULTS:

USAWA Club Championships
July 14th, 2013
Ledaig Athletic Club
Rainbow Bend, Kansas

Meet Director:  Dave Glasgow

Announcer & Scorekeeper:  Al Myers

Official (1 official system used):  Al Myers

Loaders:  Everyone present!

Lifts: Zercher Lift, Bench Press – Fulton Bar, Peoples Deadlift

1.  Ledaig Heavy Athletic Club – 3308.2 points

LIFTER AGE BWT Zercher BP-FB Peoples
Mike Murdock  73  199    135  
Larry Traub  59  201  375  275  640
Dave Glasgow  60  250  315  265  475
Kenny Glasgow  76  218  225  130  345
Jera Kressly  28  230  250  150  385
Logan Kressly  15  167  245  175  385
Amber Glasgow  34  149  190  105  300

 2.  Dino Gym – 2569.1 points

LIFTER AGE BWT Zercher BP-FB Peoples
Dean Ross  70  266  250  185  405
Chad Ullom  41  252  415  310  605
LaVerne Myers  69  249  175  140  315

EXTRA ATTEMPTS FOR RECORD

Jera Kressly: Peoples Deadlift 405
Logan Kressly:  Peoples Deadlift 395

NOTES:  AGE is age in years.  BWT is bodyweight in pounds.

National Championships

by Al Myers

MEET REPORT
2013 USAWA NATIONAL CHAMPIONSHIPS
HABECKERS PROMOTE ANOTHER FABULOUS NATIONALS

Group picture from the 2013 USAWA National Championships in Lebanon, PA

Denny and Judy Habecker put on ANOTHER great USAWA National Championships.  The weekend was filled with fun times and great lifting.  Denny had planned the championships to be another “tent meet” like the last one he did in 2010 due to the low initial entry list, but this time he had a surge in late entries and ended up with 17 competitors – 4 women and 13 men.   Luckily we had great weather all weekend (there was ran in the forecast) and uncharacteristic cool temperatures. Denny set up a big platform covered by a big tent in his backyard for the event which gave us lots of room to lift and move around.

The womens division had 4 entries – the most since the 2004 Nationals where 5 women were entered.  This makes this the second most competitive womens class since the first USAWA Nationals was contested.  It was also exciting to see two young Junior gals making their first National appearance – Molly Myers and Brianna Ullom.  These two lifted outstanding, with both edging past last years Overall Champion Susan Sees. Molly was solid in all lifts, and Bree seemed to get stronger with each attempt she took. Both of these girls have “loads” of natural lifting ability, and if they keep interested in lifting both have very promising lifting careers ahead of them.   Susan was great as always, and made MANY fourth attempts for new records. I was glad to see Colleen entered in this meet.  Colleen made her USAWA debut at the Heavy Lift Champs in May, so this made two big meets for her in less than two months.

Frank Ciavattone performing his signature lift, the Ciavattone Grip Deadlift, with 202.5 KG.

The mens division had several of the “regulars” entered.  Going to these meets is like going to a family reunion.  You see old friends that you might only see once a year or so.  There was plenty of great lifting over the two days. I was especially impressed with the three lifters that were over the age of 80 that competed – Art Montini, Dick Durante, and Dennis Mitchell.  These guys are seasoned all rounders who are extremely experienced, and give inspiration to anyone who thinks they are too old to lift weights. 

Randy Smith made the long drive from Marquette, Michigan to compete in his 9th USAWA National Championships. Randy lifted exceptional, gathering a fourth place Overall and earning another National Champ award.  Randy is a very consistent lifter year to year, having placed in the TOP TEN in each of  his National appearances.  He’s on track to becoming an eventual hall of famer. Speaking of Hall of Famers, recent HOF award winner Bob Geib made his appearance at the meet.  Bob is one of my favorite all round lifters to be around at meets.  He is always upbeat, and just seems to always be having a fun time!!  He’s also serves a very critical function in keeping lifters ready to lift, as he has his chiro table on sight and does many adjustments on lifters throughout the weekend.  Bob mentored under THE LEGEND Howard Prechtel and when Bob is “at work” at a USAWA event it keeps Howard’s memory alive in my mind.  Many lifters owe Bob a big thanks for what he does to help out their lifting. Bob also “saved me” over the weekend.  I was doing the scorekeeping and announcing in addition to trying to lift, and it seemed I was a little overwhelmed at times during my lifting session.  I take great pride in not making any scorekeeping or announcing errors, and I would have made one if it wasn’t for Bob.  I accidentally got “out of call order” once, but after talking Bob into changing his attempt to a higher weight, which he agreed to with a smile, it kept my perfect record for the day intact! And he got the lift!!!

James Fuller made his first appearance at a USAWA National Championships.  James is an eccentric individual, who is filled with enthusiasm for all round lifting and the USAWA.  He kept everyone entertained with his jokes and antics over the course of the weekend, in addition to putting on several strength demos in the evening for us (after a day of lifting!!).  He demonstrated unusual all rounds lifts such as the Bent Press, self loaded leg press, Kelly Snatch, and the likes.  He just never seems to tire out!  I consider James one of the great new additions to the USAWA, and I hope that he keeps himself really involved in the organization.  He placed extremely well – fifth place overall in the standings. Several of his lifts really impressed me - his 65 KG One Arm Snatch, the 180 KG Continental to Belt Zercher style, and his 55 KG straight arm pullover.

Joe Ciavattone Jr. performing the best Clean and Press, 12" base of the meet with this 100 KG

It’s always a pleasure having the “Ciavattones” at meets.  Frank is one of our sports foundation members – and his influence on the USAWA has been huge.  Frank still has some BIG LIFTING in him.  He did an easy 162.5 KG right arm deadlift and a 202.5 KG Ciavattone Grip Deadlift.  Frank was the one who introduced the Ciavattone Grip to the USAWA (overhand grip with NO HOOK).  When I explained this to Molly, she had this stunned look on her face as she realized that she had just met the person the lift she was doing  was named after!  Frank spent a good part of the meet sitting in the head officials chair.  Frank is an excellent official – and is very fair in his officiating.  I always feel comfortable with him sitting as the head official.  Now onto the other two Ciavattones in attendance – Joe Jr. and Joe Sr.  I knew announcing I was going to have a problem with these two keeping their names straight in my announcing so I referred to Joe Jr. as Junior most of the day to keep things in order. Junior is a lifter who has LOTS of future potential.  Actually, he is stronger than he realizes right now and with just a little more meet experience he will soon capitalize on his untapped strength.  I said this when I was presenting his Championship Award, but I would like to mention it here as well.  I predict him to be a OVERALL NATIONAL CHAMP  in a future Nationals very soon.  On top of his gifted natural strength, he has a tough lifting mentality and wants to learn more about the all round lifts.   Now a little on Joe Sr., who also lifted excellent.  I will say Joe Sr. does not look his age. My wife initially thought both Joes were brothers instead of father-son.  Joe Sr. could have had a higher total but he backed off on what he could have lifted in the Ciavattone Deadlift because he didn’t want to erase John Vernacchios National Record off the record list. That’s showing great respect to someone who was a role model and great friend. 

My training bud Chad Ullom has had a busy past 6 weeks of competition.  The week he left for Nationals he just got back from a very busy competition schedule in Scotland and Germany (I’ll save the details of that for another story).  He lifted beyond what I expected of him, considering the travel lag he had to be feeling and the lack of contest preparation.  Chad was “nip and tuck” with Denny in the overall till his last lift, which he needed to get to secure a second place overall in the meet.  He pulled a Personal Record 210 KGs in the Ciavattone Deadlift to edge Denny out by only 1 point!  Denny was sitting in the Head Officials chair at the time so I waited till after Chad’s successful lift to inform him that Chad just nipped him!  LOL

The Dino Gym won the BEST CLUB of the National Championships. Club members (left to right) in picture: Al Myers, Molly Myers, Brianna Ullom, and Chad Ullom.

There are still several more stories of this meet that I could tell in this meet report, but I’ll cut it off here (I’ll save my “wordiness” for the writeup of the meetings minutes).   But before I end, I have to mention the work and hospitality done by Judy.  Judy prepared meals for EVERYONE both days – including breakfast!!! I sorta embarrassed myself when I didn’t announce the plans for Sunday night’s banquet until reminded, but I assumed the big delicious meal that Judy served us Saturday night was the banquet meal instead!!  Judy goes way beyond anything expected with her hospitality.  I hope everyone who attended takes the time to write her (and Denny!) a personal thank you card thanking them for the weekend.

I want to mention the outstanding efforts by the officials over the course of the weekend.  The head officials (Frank, Scott, Barry, and Denny) were top notch.  Also, the loaders were outstanding (Terry Barlet and John Horn).  These guys DID NOT make a misload all weekend.  I want to thank my wife Leslie and daughter Kate for taking lots of pictures of the lifting (625 to be precise).  These pictures will be available on the USAWA facebook page for all the view (and download if wanted).  But above all – thanks to the lifters who showed up and supported the USAWA!

MEET RESULTS:

2013 USAWA National Championships
Habeckers Gym
Lebanon, PA
June 29th & 30th, 2013

Meet Director: Denny Habecker

Announcer and Scorekeeper: Al Myers

Caterer & Host:  Judy Habecker

Photographers:  Leslie Myers & Kate Myers

Loaders:  Terry Barlet and John Horn

Officials (3 official system used):  Scott Schmidt, Barry Bryan, Frank Ciavattone, Chad Ullom, Joe Ciavattone Sr., Dennis Mitchell, Denny Habecker

Lifts  Day 1:  Deadlift – One Arm,  Clean and Press – 12″ Base, Pullover – Straight Arm, Continental to Belt

Lifts Day 2:  Snatch – One Arm, Pullover and Push, Deadlift – Ciavattone Grip

WOMENS DIVISION

DAY 1

Lifter AGE BWT DL-1 C&P Pull Con
 Molly Myers  14  167  70-R  40  15  72.5
 Brianna Ullom  15  143  50-R  35  15  40
 Susan Sees  50  214  55-R  35  12.5  70
 Colleen Lane  57  214  60-R  25  10  50

 EXTRA ATTEMPTS FOR RECORD

Brianna Ullom: Deadlift – Right Arm 60
Susan Sees:  Deadlift – Right Arm 60
Colleen Lane: Deadlift – Right Arm 65
Susan Sees: Clean and Press, 12″ Base 40
Susan Sees: Pullover-Straight Arm 15
Molly Myers: Continental to Belt 80
Susan Sees: Continental to Belt 75

DAY 2

Lifter BWT SN-1 P&P DL-CG TOT LYN PTS
 Molly Myers  169  25-R  50  85  358  354.0  424.8
 Brianna Ullom  143  20-R  40  80  280  308.2  354.4
 Susan Sees  214  17.5-R  40  80  310  266.8  296.2
 Colleen Lane  214  10-R  30  85  270  232.4  274.2

EXTRA ATTEMPTS FOR RECORD

Susan Sees: Snatch – Right Arm 20
Susan Sees: Pullover and Push 43.5
Molly Myers: Deadlift – Ciavattone Grip 92.5
Brianna Ullom: Deadlift – Ciavattone Grip 85
Susan Sees: Deadlift – Ciavattone Grip 96

MENS DIVISION

DAY 1

Lifter AGE BWT DL-1 C&P Pull Con
 Al Myers  46  231  173-R  80  55  180
 Chad Ullom  41  252  190-R  90  45  200
 Denny Habecker  70  185  120-R  67.5  37.5  122.5
 Randy Smith  58  194  137.5-R  60  35  140
 James Fuller  41  232  140-R  72.5  55  180
 Joe Ciavattone Jr.  20  229  137.5-R  100  40  180
 Joe Ciavattone Sr.  44  217  120-R  77.5  30  155
 Scott Schmidt  60  239  115-R  70  20  110
 Art Montini  85  175  80-R  30  22.5  60
 Dick Durante  81  180  70-R  40  20  80
 Dennis Mitchell  81  151  60.5-R  20  25  50
 Bob Geib  70  264  75-R  45  15  80
 Frank Ciavattone  58  292  162.5-R  0  0  0

EXTRA ATTEMPTS FOR RECORD

Denny Habecker: Clean and Press, 12″ Base 70
Denny Habecker: Pullover-Straight Arm 40
Denny Habecker: Continental to Belt 130
James Fuller: Deadlift – Right Arm 155
Joe Ciavattone Sr.: Deadlift – Right Arm 137.5
Dennis Mitchell: Deadlift – Left Arm 60.5
Dennis Mitchell: Continental to Belt 52.5
Bob Geib: Continental to Belt 90

DAY 2

Lifter BWT SN-1 P&P DL-CG TOT LYN PTS
 Al Myers  231  65-R  160  195  908  750.0  802.5
 Chad Ullom  253  65-R  150  210  950  750.5  765.5
 Denny Habecker  186  35-R  102.5  140  625  583.3  764.1
 Randy Smith  197  45-R  107.5  160  685  621.9  740.1
 James Fuller  234  65-L  140  200  853  702.0  716.1
 Joe Ciavattone Jr.  228  47.5-R  140  192.5  838  695.2  695.2
 Joe Ciavattone Sr.  219  42.5-L  126  150  701  597.7  627.6
 Scott Schmidt  241  35-R  90  140  580  470.7  569.6
 Art Montini  175  15-R  60  105  373  359.7  525.1
 Dick Durante  DNW  25-L  40  100  375  355.9  505.5
 Dennis Mitchell  151  12.5-R  35  90  293  310.9  441.5
 Bob Geib  264  22.5-R  42.5  130  410  316.5  414.6
 Frank Ciavattone  291  20-R  0  202.5  385  283.0  336.8

EXTRA ATTEMPTS FOR RECORD

Bob Geib: Snatch – Right Arm 25
Dennis Mitchell: Pullover and Push 38
Dennis Mitchell: Deadlift- Ciavattone Grip 95
Bob Geib: Pullover and Push 46
Bob Geib: Deadlift-Ciavattone Grip 140

NOTES:  AGE is age in years.  BWT is bodyweight in pounds.  All lifts recorded in kilograms.  TOT is total kilograms lifted.  LYN is adjusted Lynch Points. PTS is adjusted points for age correction.  R and L designate arm used.

BEST LIFTER AWARDS

Best Womens Junior:  Molly Myers
Best Womens Master:  Susan Sees
Best Women Overall: Molly Myers
Best Mens Senior 20-39: Joe Ciavattone Jr.
Best Mens Master 40-44: Chad Ullom
Best Mens Master 45-49: Al Myers
Best Mens Master 55-59: Randy Smith
Best Mens Master 60-64: Scott Schmidt
Best Mens Master 70-74: Denny Habecker
Best Mens Master 80-84: Dick Durante
Best Mens Master 85-89:  Art Montini
Best Mens Master Overall: Al Myers
Best Mens Overall: Al Myers
Best Club:  Dino Gym (Al Myers, Chad Ullom, Molly Myers, Brianna Ullom)
Best Club Runner Up: Joe’s Gym (Joe Ciavattone Sr., Joe Ciavattone Jr.)

Deanna Springs Meet

by Joe Garcia

DEANNA SPRINGS MEMORIAL MEET

On October 5, 1995 Deanna Springs was killed in a car accident.  Her husband Al, a long time member of the USAWA, and also her coach, created the Deanna Springs Memorial Meet in her honor.  The first event was held March 30, 1996 in Al’s garage in St. Joseph MO.  There were 5 contestants who showed up, Amorkor Allennunking, Dennis Mitchell, Al Springs, Bill Clark and myself.  For the first two years the lifts were the Crucifix, Cheat Curl, Jefferson Lift, Zercher Lift, and the Hand and Thigh.  In 1998 a new lift was created, called the Deanna lift, which is a combination of the Hand and Thigh and the Zercher.  That lift replaced the Zercher and the Hip Lift replaced the Jefferson Lift, with the 5 lifts remaining the same for the event over the years.  This year three of those original participants, Al, Bill and myself were on hand though Bill was limited to the role of head Judge.  Rounding out the cast were Dean Ross and Lance Foster.  Mike Murdock was at the gym but elected not to lift in the competition.

Meet Results:

Deanna Springs Meet
Clark’s Gym
Columbia, MO
March 23rd, 2013

Meet Director: Bill Clark

Officials (3 official system used): Bill Clark, Joe Garcia, Mike Murdock

Lifts: Crucifix, Curl – Cheat, Deanna Lift, Hand and Thigh Lift, Hip Lift

Lifter Age Bwt Cruc Cheat Dean H&T Hip Total Points
Joe Garcia 59 205 60 135 485 1200 1600 3480 3682.39
Dean Ross 70 262 40 95 355 500 755 1745 1772.06
Lance Foster 47 314 40 145 430 700 1050 2365 1815.00
Al Springs 70 195 40 65 325 425 525 1380 1639.12

Extra Lifts for Record:

Dave Beversdorf – HVT  - Age 46 – Left Hand Bench Press – 150lbs

All weights are listed in pounds. Points are adjusted points for age and bodyweight.

Heavy Lift Championships

by Al Myers

2013 USAWA HEAVY LIFT CHAMPIONSHIPS

The group picture from the 2013 USAWA Heavy Lift Championships in Walpole, Massachusetts.

What an exciting Heavy Lift Championships last weekend!  I knew I could expect a great meet atmosphere with the meet being held at Franks Barbell Club, hosted by meet promoter extraordinaire Frank Ciavattone, but this time Frank even exceeded my expectations!   Frank is a very seasoned USAWA meet promoter, having promoted numerous past National Championships and World Championships. Frank is a meet promoter who knows how to put the “lifter’s first”.  He always has the basics well-covered, then he throws in unexpected special things which makes his promotions “one of a kind”.  I regard Frank as one of the BEST meet promoters within the USAWA EVER, and I am VERY GLAD to see him “back in action” putting on meets.  Frank will be the host of the 2014 IAWA World Championships, which will be a special affair.  Everyone BETTER get that meet “penciled in” on your future meet itinerary.  It will be one you WILL NOT want to miss.

Dennis Mitchell performing a 630 pound Hip Lift.

Since the weather was very nice (low 60’s), Frank had set up a platform outside for the meet to be conducted on.  It provided the perfect atmosphere for a Heavy Lift Championships.  Most everyone was in shorts and t-shirts (with the exception of Flossy!) as the day progressed.  Ten lifters competed in this Championships.  I view the Heavy Lift Championships as the SECOND most important Championship event within the USAWA (the National Championships being the NUMBER ONE).  I say this because the Heavy Lift Championships has a longer history than all the others, and because the Heavy Lifts are very uniquely all-round lifts.  No other lifting organization features these lifts. 

Colleen Lane competed in her first Heavy Lift Championships and came away with an overall women’s title. I was most impressed with her 450# Hand and Thigh lift. Denny Habecker was as “solid as ever” with his lifting.  Denny finished off the day with a record 1000# Hip Lift.  Dennis Mitchell had many records, with his 455# Hand & Thigh impressing me the most.  This day marked a BIG DAY for Dennis as it marked his 70th year of active competition in lifting.  That’s right – 70 years!!!!  And in that run Dennis has never missed a year without hitting the platform at least once.  Truly an amazing record that very, very few will ever achieve.  Art Montini again showed that he is not ready to slow down yet.  Art had a great day and finished with a 700# Hip Lift.  I would like to see another 85 year old man do that! NOT LIKELY!  Joe Ciavattone Sr. had a day to be proud of.  He finished third overall in a field of wily veterans in the Heavy Lifts, and in the process he set a PERSONAL RECORD in the Neck Lift with an outstanding lift of 805 pounds!  Joe was the first USAWA lifter to break 800 pounds in the Neck Lift years ago with his historic 804.5#, and I know he had to question since if he was every going to do more.  Well, after what I saw of him last weekend, I would say he has lots more in him!  It was a very solid lift with plenty of clearance.  I could tell that this lift  alone made him tremendously satisfied with his day’s lifting.  Congrats  Joe – you earned it! 

Joe Ciavattone Sr. performing a big Neck Lift enroute to his new personal record of 805 pounds!

However, the real “story of the day” should go to Joe Ciavattone Jr.  It’s been a couple of years since I have seen Joe Jr, and since that time Junior has grown into a MAN!  His neck is now thicker than ole dad’s, and his strength is just starting to mature.   His future is very promising as a future USAWA superstar.  I also want to mention that Joe Jr. is very coachable, and wants to learn how to be a better lifter.  I tried to give him as much advice as I could, and he then would take it IMMEDIATELY to the platform for a bigger lift!   That trait will take him to the next level.  He took an extra attempt in the Neck Lift and he easily got 700 lbs, with much more in the tank.  He also took a fourth on the Hand and Thigh and destroyed 1400 pounds.  Those are the best lifts of ALL TIME in the USAWA for a teenager.   I really liked watching Joe Jr. compete in this meet.  He has a fierce competitive mindset.  Mark my words on this – Joe Ciavattone Jr. will be a future Overall National Champ! 

Joe Ciavattone Jr. performing a new ALL TIME teenage USAWA record in the Hand and Thigh with this 1400 pound lift!

Jim Fuller made his trip from Maine for his second appearance in the Heavy Lift Championships.  I first met James at York a few years ago at the Heavy Lift Championships. He has made great progress with his heavy lifting since then.  He put up a 1100# hand and thigh and a 1400# Hip Lift in this meet.  He has his own harness equipment, and it’s obvious that he has been training these very difficult lifts.  I was most impressed with him missing 1350# on his second attempt hip, only to come back at 1400# and NAIL IT!  That’s gutsy!  Afterwards at Franks backyard picnic, James cleaned and pressed Franks Old 45 Deep Dish York by hub pinching it with one hand for me.  I was even more impressed seeing it first hand than from the pictures he had sent me from Franks last record day.  I have a Deep Dish York 45, and I could tell immediately that Franks was different.  The hub on Franks 45 was very wide (we measured it at 4-3/4″).  My York 45 is much less in diameter.  Frank said his York 45 was made in the 1930’s (while mine was made in the 50’s).  Apparently very few are still around as the design of the thick hub caused the plate to be thinner and most have broken apart at the junction of the base of the hub and the plate.  Bottom line – this Deep Dish York 45 is MUCH harder to hub lift than the newer ones!!!   James hub lifted it several times with ease. 

James Fuller "playing around" hub pinching Franks very difficult old York Deep Dish 45.

Franks son Jeff lifted and did very well, placing fourth overall.   Jeff did well in every lift – 650# Neck, 1200# Hand and Thigh, and a 1400# Hip.  Jeff has loads of natural lifting ability (a Ciavattone trait!!!).  He looked to be good for more in each event to me.  It was a great pleasure to have Frank  join us on the lifting platform.  I know Frank had lots on his mind hosting the meet at his place, serving as head official most of the day, and organizing the awards banquet and meal afterwards.  Frank has great heavy lifting technique, and it’s obvious he has spent a lot of time “polishing his trade” with the heavy lifts.  

The great display of after-meet food prepared by Frank and his family!

After the meet, we were treated to a HUGE ITALIAN feast at Franks place.  You name it he had it – pasta, salad, meatballs, chicken, sausage, etc.  A totally top notch affair.  Many thanks are in order for Franks family in preparing this feast.  I also want to thank the outstanding loaders who worked hard all day – Dave, Peter, and Charlie.  You guys made this event move along with your outstanding loading all day. 

Meet Results:

2013 Heavy Lift Championships
Franks Barbell Club
Walpole, Massachusetts
May 4th, 2013

Meet Director:  Frank Ciavattone

Announcer and Scorekeeper: Al Myers

Officials (3 official system used):  Frank Ciavattone (head official), Denny Habecker, Dennis Mitchell, Joe Ciavattone Sr., Art Montini, Al Myers

Loaders: Dave Hartnett, Peter Vouno, Charlie Payne

Lifts:  Neck Lift, Hand and Thigh Lift, Hip Lift

WOMENS DIVISION

LIFTER AGE BWT Neck H&T Hip TOT PTS
Colleen Lane 57 206 175 450 500 1125 1166.5

MENS DIVISION

LIFTER AGE BWT Neck H&T Hip TOT PTS
Al Myers 46 235 780 1300 1800 3880 3400.6
Joe Ciavattone Jr. 19 224 600 1200 1750 3550 3040.2
Joe Ciavattone Sr. 44 217 725 1100 1500 3325 2981.5
Jeff Ciavattone 33 235 650 1200 1400 3250 2662.1
Jim Fuller 41 226 400 1100 1400 2900 2472.0
Denny Habecker 70 191 270 775 950 1995 2396.3
Dennis Mitchell 81 152 245 425 630 1300 1949.4
Art Montini 85 177 200 450 700 1350 1890.4
Frank Ciavattone 58 285 300 800 1000 2100 1858.8

NOTES: All weights recorded in pounds. BWT is bodyweight in pounds. TOT is total pounds lifted.  PTS are adjusted points for bodyweight and age correction. 

EXTRA LIFTS FOR RECORD

Denny Habecker:  Hip Lift 1000#
Dennis Mitchell: Hand and Thigh Lift 455#
Joe Ciavattone Sr.: Neck Lift 805#
Joe Ciavattone Jr.: Neck Lift 700#
Joe Ciavattone Jr.: Hand and Thigh Lift  1400#

BEST LIFTER AWARDS

Women Master 55-59 100KG Class – Colleen Lane
Mens Teenage 18-19 105 KG Class – Joe Ciavattone Jr.
Mens Senior 110 KG Class – Jeff Ciavattone
Mens Master 40-44 100 KG Class – Joe Ciavattone Sr.
Mens Master 40-44 105 KG Class – Jim Fuller
Mens Master 45-49 110 KG Class – Al Myers
Mens Master 55-59 125+ KG Class – Frank Ciavattone
Mens Master 70-74 90 KG Class – Denny Habecker
Mens Master 80-84 70 KG Class – Dennis Mitchell
Mens Master 85-89 85 KG Class – Art Montini
Overall Mens Best Lifter – Al Myers

Eastern Open Postal

by Al Myers

MEET RESULTS
EASTERN OPEN POSTAL MEET

MEET RESULTS:

Eastern Open Postal Meet
March 1-31st, 2013

Meet Director:  John Wilmot

Lifts:  Snatch – One Arm, Clean and Press, Jefferson Lift

Lifters using a USAWA Certified Official:

Gabby Jobe – Official Jesse Jobe, Alison Jobe
Barry Bryan – Official Denny Habecker
Denny Habecker – Official Barry Bryan
Tim Songster Sr. – Official Dan Bunch
Al Myers – Official Scott Tully
Chad Ullom – Official Al Myers
Eric Todd – Official Lance Foster
Scott Tully – Official Al Myers
Dan Bunch – Officials Bryan Benzel, Jesse Jobe
Lance Foster – Official Eric Todd

Lifters using a non-certified judge:

Ruth Jackson – Judge Dan Wagman
Dan Wagman – Judge Ruth Jackson
Les Cramer – Judge Monica Cook
Samuel Rogers – Judge Orie Barnett, Aaron Hougland
John Wilmot – Judge Kay Wilmot
Aaron Hougland – Judge Orie Barnett, Samuel Rogers
Orie Barnett – Judge Samuel Rogers, Aaron Hougland

WOMENS DIVISION

LIFTER AGE BWT Sn1 C&P Jeff TOT PTS
Ruth Jackson 51 107 55 R 85 235 375 577.4
Gabby Jobe 10 109 20 R 46 150 216 388.7

 MENS DIVISION

LIFTER AGE BWT Sn1 C&P Jeff TOT PTS
Dan Wagman 50 180 130 L 190 505 825 867.4
Al Myers 46 237 150 R 177 540 867 756.5
Barry Bryan 55 194 99.2 R 187.4 402.8 689.4 727.0
Chad Ullom 41 253 154 R 198 518 870 699.8
Samuel Rogers 50 206 96 R 191 401.3 688.3 670.4
Orie Barnett 52 231 111 R 182 416.3 709.3 662.0
Les Cramer 71 187 67.5 R 145 325 537.5 658.0
Denny Habecker 70 192 66.1 R 143.3 308.6 518 620.5
Eric Todd 38 255 95 R 225 455 775 608.8
Tim Songster Sr. 46 204 85 R 175 350 610 576.6
Aaron Hougland 35 318 96 R 221 476 793 563.7
Scott Tully 37 316 105 R 187 440 732 520.4
John Wilmot 66 222 60 R 120 305 485 519.9
Dan Bunch 48 366 105 ? 190 275 570 441.7
Lance Foster 47 326 65 R 135 355 555 426.1

NOTES:  BWT is bodyweight in pounds.  R & L designate right or left arm used.  TOT is total pounds lifted.  PTS are adjusted points for bodyweight and age correction.

Frank’s Barbell RB

by Frank Ciavattone Jr.

Due to our area receiving 100 plus inches of snow in the past couple of months, most of our competitors were unable to attend due to plowing snow. This was the first Saturday that we had any number of attendees making it possible to hold this competition.

Our furthest entrant came from upstate Maine and the other two entrants were from Walpole, MA. I was the only qualified referee so my lifts did not count toward official records but the other two competitor’s lifts are valid. We had one loader, helper and spectator which was famous author on strength, Peter Vuono from Brockton, MA. Everyone gave 100% and made this competition a worthwhile event. After the competition we enjoyed a meal and award ceremony and then right back to snow plowing.

MEET RESULTS:

Frank’s Barbell Club Meet Record Breaker
Saturday, March 16, 2013

Location: Frank’s Barbell Club in East Walpole, MA

Meet Promoter:  Frank Ciavattone Jr.

Officials (1 official system used):  Frank Ciavattone Jr.

Jeff Ciavattone - 33 years old, 235 lbs.

One hand Fulton dumbbell (Ciavattone grip) – right 190 lbs. & left 190 lbs.
Index finger dead-lift – 231 lbs.
Ring finger dead-lift – 159 lbs.

Jim Fuller - 41 years old, 228 lbs.

Kelley snatch -  108 lbs.
Kneeling snatch – 108 lbs.
Middle finger dead-lift  -  266 lbs.

Frank Ciavattone Jr. -58 years old, 289 lbs.

Reeves deadlift  - 345 lbs.
One hand Fulton dumbbell (Ciavattone grip) – right 190 lbs.
Little finger deadlift w/ring – left 110 lbs. & right 125 lbs.

WEBMASTER NOTE:   James Fuller recorded the meet, and placed the video on YouTube which he shared in the USAWA Discussion Forum.  I am placing a link to it here, as it’s very inspirational!  

https://www.youtube.com/watch?v=dBpIg5btGVk&feature=player_detailpage

Dino Gym Record Day

by Al Myers

DINO GYM RECORD DAY

Group picture from the 2013 Dino Gym Record Day: (front left to right) Dan Wagman, Ruth Jackson, Denny Habecker (back left to right) LaVerne Myers, Al Myers, Dean Ross, Mike Pringle

The Dino Gym had a very good Record Day the day following the Grip Championships.  6 lifters took part – Ruth Jackson, Dan Wagman, Dean Ross, Denny Habecker, LaVerne Myers,  and myself.  Ken Glasgow performed a record lift the day before which I added to these results.  I was surprised by the efforts that were displayed, especially considering that most all of these lifters had competed the day before. The current IAWA Womens OVERALL BEST LIFTER Ruth Jackson stole the show with her setting USAWA records in 30 different  lifts!  Just watching RJ max out in one lift after the other made me tired!  Dan Wagman had the lift that impressed me the most – doing a Pull Up with 120 pounds attached to his waist. The rules of the Pull Up call for the chin to be ABOVE the bar at completion, and the lifter must hold for a down command.  This makes doing a USAWA Pull Up MUCH harder than commonly performed pull ups by lifters in training sessions.  To properly judge this lift, it requires the official to stand on a chair to have a level view of the bar and the chin.  I made sure Dan reached the proper height.  I made a point to tell Dan that his big handlebar mustache was providing him an advantage, as it was obstructing (and distracting!)  my view of his chin! LOL.  The second most impressive lift I seen was my Dad, LaVerne, performing a PULL UP!!  I had no idea that he could do that!  However, I made him do another one with 5# so he could get a record.  Doing a lift with no weight doesn’t get you in the record list.  I bet there are VERY FEW  men over the age of 65 that weigh 250 pounds who can do a legal USAWA Pull Up. 

Dean Ross performed the Carter Lift with 433# pounds for USAWA Record.

Dean Ross picked a couple of odd lifts to do for records.  He performed a 1200# Back Lift, which is a lift that is not available to be done in most gyms. He also performed a Carter Lift, of 433#.  This lift is one of the strange, unique lifts of the USAWA.  It requires the performance of a Hip Lift and a Squat in the SAME LIFT!  Only one other lifter has a USAWA record in the Carter Lift, and that is Bob Maxey.  Dean told me the reason he wanted to do this lift was in Bob’s memory.  I remember the day that Bob did his Carter Lift and I also remember how nervous I was spotting him.  Dean had me worried as well when he started as he fell down a couple of times and I didn’t want this meet to be added to Dean’s list of head injuries that he has suffered in his life.  But eventually he got the balance right, and did a perfect executed Carter Lift.

Denny Habecker performed 10 lifts for record which will expand his lead over Art in the Records Race.  Last year at this record day Denny “took it easy” on the record book and only did a few records.  But this year he really went after it, and I don’t blame him as Art seems to be getting stronger with age.  Denny, Dean and LaVerne had a little “mini competition” in the 3″ bar deadlift.  Denny held with these two who are much bigger than him, and finished with a great lift of 280 pounds.

Afterwards, we all went out to eat together at a local Mexican restaurant in Abilene.   That has become a tradition of meets held at the Dino Gym.  I always enjoy getting to spend time with “fellow lifters” over some good food in a relaxed environment after a day of hard lifting, because that’s when I hear the BEST STORIES!

MEET RESULTS:

Dino Gym Record Day
Dino Gym
Abilene, Kansas
February 10th, 2013

Meet Director:  Al Myers

Officials (1-official system used):  Al Myers, Denny Habecker, LaVerne Myers

Loader: Mike Pringle and lifters

Lifts: Record Day

Ruth Jackson – Age 51, BWT 108#, Female

French Press: 25#
Pullover – Bent Arm: 63#
Bench Press – Fulton Bar: 130#
Bench Press – Reverse Grip: 95#
Gardner – Full: 15#
Gardner – Half: 45#
Abdominal Raise: 25#
Allen Lift: 15#
Deadlift – Fulton Bar, Right Hand: 68#
Deadlift – Fulton Bar, Left Hand: 68#
Deadlift – 3″ Bar: 153#
Continental to Chest – Fulton Bar: 63#
Deadlift – Trap Bar: 207#
Clean and Press – Middle Fingers: 25#
Snatch – On Knees: 45#
Clean and Press – On Knees: 55#
Clean and Press – Fulton Bar: 63#
Maxey Press: 73#
Clean and Push Press – Fulton Bar: 73#
Curl – 2 Dumbbells, Cheat: 70#
Curl – Dumbbell, Cheat, Right Arm: 40#
Curl – Dumbbell, Cheat, Left Arm: 40#
Pullover – Straight Arm: 35#
Weaver Stick: 1#
Pullup: 25#
Chin Up: 25#
Snatch – Dumbbell, Right Arm: 45#
Snatch – Dumbbell, Left Arm: 45#
Saxon Snatch: 25#
Snatch – 2 Dumbbells: 50#

Al Myers – Age 46, BWT 241#

Deadlift – Ciavattone Grip, Right Arm: 231#
Deadlift – Ciavattone Grip, Left Arm: 198#
Deadlift – Fulton Bar, Right Arm: 170#
Curl – Dumbbell, Cheat, Right Arm: 85#
Curl – Dumbbell, Cheat, Left Arm: 85#

Dan Wagman – Age 50, BWT 183#

Snatch – Left Arm: 125#
Pull Up: 120#
Snatch – Dumbbell, Right Arm: 110#
Snatch – Dumbbell, Left Arm: 110#

LaVerne Myers – Age 68, BWT 247#

Bench Press – Left Arm: 50#
Bench Press – Right Arm: 50#
Deadlift – 3″ Bar: 255#
Press – Dumbbell, Right Arm: 45#
Press – Dumbbell, Left Arm: 45#
Deadlift – Ciavattone Grip, Right Arm: 170#
Deadlift – Ciavattone Grip, Left Arm: 170#
Deadlift – Reeves: 185#
Pull Up: 5#

Denny Habecker – Age 70, BWT 196#

Anderson Press: 175#
Clean and Jerk – Behind Neck: 143.3#
Deadlift – 3″ Bar: 280#
Clean and Jerk – Dumbbell, Left Arm: 55#
Clean and Jerk – Fulton Bar: 113#
Clean and Press: 137.8#
Deadlift – Dumbbell, Left Arm: 125#
Deadlift – Dumbbell, Right Arm: 125#
Swing – Dumbbell, Left Arm: 55#
Swing – Dumbbell, Right Arm: 75#

Dean Ross – Age 70, BWT 269#

Deadlift – Trap Bar: 321#
Back Lift: 1200#
Deadlift – 3″ Bar: 280#
Deadlift – Ciavattone Grip, Right Arm: 148#
Deadlift – Reeves: 235#
Carter Lift: 433#
Deadlift – Dumbbell, Right Arm: 125#
Deadlift – Dumbbell, Left Arm: 125#
Snatch – Dumbbell, Right Arm: 55#
Snatch – Dumbbell, Left Arm: 55#

Ken Glasgow – Age 76, BWT 217#

Deadlift – Trap Bar: 302#

NOTES: All lifts and bodyweights recorded in pounds.

Grip Championships

by Al Myers

2013 USAWA GRIP CHAMPIONSHIPS

Troy Goetsch lifting 260 pounds on the One Hand 2" Vertical Bar Deadlift. Troy won BEST MENS OVERALL LIFTER at the 2013 USAWA Grip Championships.

Since the first OFFICIAL USAWA Grip Championships in 2011, this meet has seen more lifters entered each year.  2011 had 8 lifters, 2012 had 11 lifters, and this year we had 16 lifters! If the Grip Championships continually experiences this type of growth it will not be long and this will be the most attended yearly meet in the USAWA. 

I was amazed at the quality of lifting that took place.  The Mens Division was STACKED.  Troy Goetsch, of Jobes Steel Jungle, came out as the BEST OVERALL MENS LIFTER in the end.   Ruth Jackson added another title to her USAWA resume with taking the BEST OVERALL WOMENS LIFTER.  Dan Wagman finished second overall, and LaVerne Myers surprised everyone with his third place overall finish.  I predicted there would be some ALL TIME RECORDS broken – and Troy made sure that happened!  His 255# Pinch Grip and his 260# 1 hand VB DL are now new USAWA All Time Records. He made these lifts look easy and performed them in impeccable form.  My next predication is that he will up both of these records within the next year.

Ken Glasgow (right) receiving his USAWA Grip Championship Award from meet director Al Myers (left).

Darren Barnhart had an excellent meet, and if not for Troy being present, would have had numbers at the very top.  Darren did a Pinch Grip with 250#, and had a very close miss at 275#.  He posted the second highest total (780 pounds) behind Troy’s total (860 pounds).  LaVerne Myers may have ended up in third, but he was NUMBER ONE for best dressed. He showed up sporting a new matching stylish short & shirt, complete with new lifting shoes. This must have given him a surge of confidence, because he ended the meet with a Personal Record in the Deadlift – Fulton Bar, Ciavattone Grip of 300 pounds!  Ken Glasgow needs mentioned as well.  Ken was the oldest lifter that competed, at age 76. I was very impressed with his lifting.  Mike Pringle made his “USAWA debut” in this meet.  Mike lifted very well, and I hope to see more of him in USAWA competitions in the future. Denny Habecker came the farthest for the meet, from Lebanon, PA.  This makes the second meet in less than a month that Denny has attended at the Dino Gym! 

I have several people I want to personally thank.  First – my wife Leslie who made the lunch and provided numerous other meals to lifters over the weekend.  Next, I couldn’t have done this without the help of Chuck Cookson, who did ALL the loading.  Chuck laid off competing to load instead, which is critical for a meet to  run efficiently. I also want to mention Terry Barlet , who made the road trip with Denny.  I talked him into taking all the meet pictures.  I will have these pictures available on our USAWA Facebook Page later this week.   This Grip Championships had participants from several states – Kansas, Pennsylvania, Colorado, Nebraska, Iowa, Missouri, and Oklahoma.  I felt VERY HAPPY about the success of the meet.  Thanks again to all those who attended!  It’s this type of support that keeps these events going in the USAWA.

(Dan Wagman video recorded the meet and has placed the videos on his website -  http://jopp.us/2013grip.html)

MEET RESULTS:

2013 Grip Championships
Dino Gym
Abilene, Kansas
Saturday, February 9, 2013

Meet Director:   Al Myers

Scorekeeper/Timekeeper/Announcer:  Al Myers

Loader:  Chuck Cookson

Photographer:  Terry Barlet

Caterer:  Leslie Myers

Officials (3-official system used):  Al Myers (head), Denny Habecker, Darren Barnhart, LaVerne Myers, Mike Murdock, Chad Ullom

Lifts: Pinch Grip, Vertical Bar Deadlift – 1 Bar, 2″, One Hand, Deadlift – Fulton Bar, Ciavattone Grip

WOMENS DIVISION

LIFTER AGE BWT PINCH VB DL TOT PTS
Ruth Jackson 51 108 107 110R 135 352 539.1

 EXTRA LIFTS FOR RECORD:

Ruth Jackson: Vertical Bar Deadlift, 2″, Right Hand 120#

MENS DIVISION

LIFTER AGE BWT PIN VB DL TOT PTS
Troy Goetsch 26 199 240 260R 360 860 770.5
Dan Wagman 50 183 200 180R 280 660 688.4
LaVerne Myers 68 247 180 180R 300 660 679.6
Darren Barnhart 45 305 250 205R 325 780 595.5
Dave Glasgow 59 252 181 170R 275 626 593.5
Denny Habecker 70 193 125 130R 235 490 585.0
Chad Ullom 41 252 180 200R 326  706 568.9
Bryan Benzel 25 290 240 210R 320 770 567.9
Mark Mitchell 52 313 230 150R 325 705 567.8
Mike Pringle 37 193 150 165L 250 565 514.9
Ken Glasgow 76 217 100 135R 205 440 514.8
Dan Bunch 48 358 195 180L 330 705 514.3
Dean Ross 70 271 150 135R 230 515 514.2
Mike Murdock 72 206 100 110R 180 390 455.8
Doug Kressly 33 278 170 160R 250 580 436.7

 EXTRA LIFTS FOR RECORD:

Mike Pringle: Pinch Grip 175#
Dan Wagman: Pinch Grip 215#
Chad Ullom:  Pinch Grip 200#
Troy Goetsch: Pinch Grip 255#
LaVerne Myers: Pinch Grip 200#

NOTES:  All lifts recorded in pounds.  BWT is bodyweight in pounds.  R and L designate the right and left hands.  TOT is total pounds lifter.  PTS are adjusted points for bodyweight and age corrections.

BEST LIFTER AWARDS:

Womens Master:  Ruth Jackson
Womens Overall:  Ruth Jackson
Mens Senior 20-39: Troy Goetsch
Mens Master 40-44: Chad Ullom
Mens Master 45-49: Darren Barnhart
Mens Master 50-54: Dan Wagman
Mens Master 55-59: Dave Glasgow
Mens Master 65-69: LaVerne Myers
Mens Master 70-74: Denny Habecker
Mens Master 75-79: Ken Glasgow

Dino Gym Challenge

by Al Myers

2013 DINO GYM CHALLENGE
“PRESENTING AN OLD TIME STRONGMAN POWERLIFTING MEET”

Group picture of the participants in the 2013 Dino Gym Challenge.

MEET REPORT:

I was expecting maybe 10 or 12 lifters for the annual Dino Gym Challenge – but then to my amazement lifters kept showing up and showing up!!  The total number of entrants came to 21 lifters!!!!  That’s only a few off what entered the World Meet that I promoted last fall!!!  I was very excited to see this, as it shows the interest that lifters have in the “new” Old Time Strongman Competitions.  This meet was promoted as an “Old Time Strongman Powerlifting Meet” because it contained three OTSM lifts that are partial-lift deviations of the three powerlifts (Squat, Bench Press, and Deadlift).  The meet included two Official OTSM lifts (the Anderson Squat and the Peoples Deadlift) as well as one exhibition lift (the Hackenschmidt Floor Press).  The Hack FP  ”went over” really real with the lifters and I hope that it will become approved as an official OTSM lift this year. 

The three officials of the Dino Gym Challenge holding their souvenir beer mugs - complete with Dino Gym logo!! These mugs were given as the awards to all participants. (left to right: Chad Ullom, Thom Van Vleck, LaVerne Myers)

One thing that I GREATLY appreciate with the Dino Gym members is how we always “come together” to support each other in our promoted events.  Putting on any competition requires lots of “behind the scenes” work, and manpower on the day of the event. Even though we had more lifters show up than expected, things ran very smoothly because there was enough “helpers” to make it happen.   Often after meets the attention is always on the lifting performances, but things wouldn’t happen if it wasn’t for those facilitating the meet.  In this meet report I want to mention these guys first (they’re often the last mentioned).  The USAWA OTSM Chairman Thom Van Vleck is first on my list to thank.  Thom has been promoting the yearly OTSM Championships, and he has made a effort to be at most ALL of the OTSM meets in the USAWA, offering leadership and support.  He took on the hardest event to officiate (the Anderson Squat) for the day.  Chad Ullom, who normally doesn’t miss an opportunity to compete, sat this one out so he could be one of the needed officials of the day.  He officiated the Peoples Deadlift as well as loaded that event the entire day.  LaVerne Myers officiated the new OTSM event, the  Hackenschmidt Floor Press.  LaVerne has been a very important official in the club, and does an outstanding job.  He is very professional in his officiating and keeps things on pace.  His group finished before Chad’s and Thom’s in every rotation!!!  I also want to thank Mike Murdock and Tyler Cookson for helping spot and load throughout the day.  This help allowed me to focus on the daily details, keeping the scores updated, and taking lots of pictures.  Finally, I want to mention and thank my wife Leslie who made the lunch for everyone and puts up with me for stressing over every “little detail”. 

Dan Wagman pressing 435 pounds, which was the top Hackenschmidt Floor Press of the meet.

Now onto the lifting performances.  The IAWA World Champs Dan Wagman and Ruth Jackson made their appearance from Colorado, and added another overall victory to their USAWA resumes. Both performed outstanding in all of these OTSM events.  Dan “put up” the top Hackenschmidt Floor Press of the day with 435 pounds. Newcomer Mike McIntyre lifted 410 pounds in the FP.  Mike is a member of the JWC, and at 29 years of age, has his best lifting years still ahead of him.  KC Strongman Eric Todd also lifted 410 pounds in the FP.  That’s THREE lifters over 400 pounds!!! 

I was very interested to see the big lifts in the Anderson Squat. I was hoping to see several lifts over 800 pounds – and that I did!! Eric Todd became the first USAWA lifter to ever go over 900 pounds (with a lift of 903#).  ET has been “making his name known” in the USAWA this past year with winning the Heavy Lift Champs last spring, and setting the ALL TIME neck lift record at Worlds.  His second place finish in this stellar-packed field of lifters show that he is also a top contender in any future OTSM competition.  John O’Brien of the JWC upped his personal record in the Anderson Squat to 810 pounds. I want to mention that John did this after losing over 30 pounds of bodyweight. This bodyweight loss while maintaining his same strength helped him with the formula adjustment and aided him to get third place overall at this meet. I say this because he “just edged” out Alan English by one point!!!   Alan is a Dino Gym member who I have FINALLY got to compete in an USAWA competition. He is a gifted strength athlete who has lots of strongman victories to his name.  I hope that this meet has inspired him to compete more in the USAWA, because if he does, you will see several great things out of him in the future.  Rounding out the top five was another Dino Gym member, Scott Campbell.  Scott finished off his day with the second highest Anderson Squat, with a lift of 881 pounds.  Scott is a seasoned Highland Game Athlete who has strength that he doesn’t really know he has. 

Dino Gym member Chuck Cookson had the top Peoples Deadlift of the meet with this 800 pound lift!

I got a couple of other lifters that I want to mention.  First – Chuck Cookson.  Chuck started the meet off by putting up the top Peoples Deadlift of the day – 800 pounds!!!  However, he opened a little too high on the Anderson Squat (800 pounds!!!) and couldn’t get a lift in.  If he would have got in an Anderson Squat, he would have placed much higher in the overall.  I want to thank Art Montini and Denny Habecker for making the trip from Pennsylvania to compete.  It’s always inspiring to watch these two lift in meets.  I would like to know how many USAWA meets these two have competed in throughout the years. They seem to always be at USAWA events, and have been doing this for 25 years!!! I really doubt if there are very many other lifters in the USAWA that have competed as many times as these two.  I want to thank a couple of Jobe Steel Jungle lifters who made the trip – Tim Songster and Dan Bunch. I really appreciate it when lifters travel to my meets from out of state. This includes Dean Ross from Oklahoma.  I did a quick count and lifters from six states competed in this meet.  That’s simply amazing!!!

As always, I still have lots more to report on but I got to draw a conclusion to my meet report at some point.  Tomorrow I’ll reveal the results from the challenge between the Dino Gym and the Hoghton Barbell Club.  Also, I still have the results from the shooting competition that went on after the meet to report on. That’ll be coming later this week.  Again, I want to thank EVERYONE who competed, helped out, or just showed up to watch.  This will go down as one of the best Dino Gym Challenges of ALL TIME. 

MEET RESULTS:

Dino Gym Challenge
Dino Gym, Abilene, Kansas
Saturday, January 19th, 2013

Meet Director:  Al Myers

Officials (1 official system used):  Thom Van Vleck, Chad Ullom, LaVerne Myers

Scorekeeper:  Al Myers

Loaders:  Tyler Cookson, Mike Murdock

Lifts:  Anderson Squat, Hackenschmidt Floor Press, Peoples Deadlift

WOMENS DIVISION

LIFTER AGE BWT SQ FP DL TOT PTS
Ruth Jackson 51 107 286 160 319 765 1180.1
Jera Kressly 28 219 319 0 379 698 593.2

EXTRA ATTEMPTS MADE FOR RECORD:

Ruth Jackson: Anderson Squat 308#
Ruth Jackson: Hackenschmidt Floor Press 180#
Jera Kressly: Anderson Squat 352#
Jera Kressly:  Peoples Deadlift 399#

MENS DIVISION

LIFTER AGE BWT SQ FP DL TOT PTS
Dan Wagman 50 185 738 435 677 1850 1917.6
Eric Todd 38 262 903 410 717 2030 1573.1
John O’Brien 44 262 810 380 554 1744 1419.0
Alan English 29 231 694 320 702 1716 1418.1
Scott Campbell 38 287 881 325 654 1860  1378.8
Mark Mitchell 52 316 672 365 624 1661 1329.4
Tim Songster Sr. 45 205 501 285 554 1340 1251.8
Mike McIntyre 29 273 600 410 604 1614 1225.5
Darren Barnhart 45 302 628 340 624 1592 1221.1
Dave Glasgow 59 252 507 250 504 1261 1195.4
Doug Kressly 33  276 540 320 604 1464 1106.1
Scott Tully 37 313  600 320 604 1524 1086.2
Dan Bunch 48 360 551 275 624 1450 1055.3
Denny Habecker 70 198 331 215 349 895 1052.9
Dean Ross 70 273 402 180 379 961 955.9
Ben Edwards 37 217 440 225 449 1114 951.4
Art Montini 85 175 209 120 306 635 895.2
Chuck Cookson 43  275 0 300 800 1100  865.7
Lance Foster 47 330  402 180 554 1136 851.9

 EXTRA ATTEMPTS MADE FOR RECORD:

Denny Habecker:  Anderson Squat 352#
Denny Habecker: Hackenschmidt Floor Press 225#
Denny Habecker: Peoples Deadlift 369#
Dan Bunch: Peoples Deadlift 649#
Dan Wagman: Anderson Squat 782#
Dan Wagman:  Peoples Deadlift 707#
Dean Ross: Peoples Deadlift 399#
Lance Foster: Hackenschmidt Floor Press 190#

EXTRA LIFTS MADE FOR RECORD:

Dan Wagman: Curl – Cheat, Reverse Grip 204#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 2″, Left Hand 180#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 1″, Left Hand 217#
Dan Wagman: Vertical Bar Deadlift – 1 Bar, 1″, Right Hand 217#
Ruth Jackson: Bench Press – Right Arm 44#
Ruth Jackson: Bench Press – Left Arm 44#
Ruth Jackson: Bench Press – Feet in Air 110#
Ruth Jackson: Bench Press – Hands Together 93.5#
Ruth Jackson: Holdout – Raised 33#
Ruth Jackson: Holdout – Lowered 33#
Ruth Jackson: Deadlift – Right Arm 181.75#
Ruth Jackson: Deadlift – Left Arm 181.75#
Ruth Jackson: Deadlift – Ciavattone Grip, Right Arm 90#
Ruth Jackson: Deadlift – Ciavattone Grip, Left Arm 90#

NOTES:  All lifts recorded in pounds.  BWT is bodyweight in pounds.  TOT is total pounds lifted.  PTS are adjusted points for bodyweight and age correction.

National Postal

by Al Myers

MEET RESULTS
2013 USAWA NATIONAL POSTAL CHAMPIONSHIPS

Congratulations to all the lifters that took part in the 2013 National Postal Championships!!!  It was a well represented meet – with a total of 19 lifters taking part.  Gabby Jobe was the lone female entrant – and for that she gathered the title of National Postal Champion.  The Mens Division was a “slug fest” with several BIG NAME lifters competing.  Dino Gym member Chad Ullom took top honors, edging out Orie Barnett. Troy Goetsch was third, Joe Ciavattone Jr. fourth, and Eric Todd fifth. The BIG BULL Bryan Benzel came in sixth, but he posted the highest total of the meet at 1261 pounds.

Gabby was the youngest lifter of the meet at 10 years of age.  Denny “the PREZ” Habecker was the oldest lifter of the meet at 70 years of age. Gabby was the lightest competitor at 103 pounds. The lightest male lifter was Denny, at 190 pounds.  The heaviest lifter of the meet was close between my two training partners Scott Tully and Mark Mitchell, as well as Lance Foster.  Scott ended up reigning as the heavyweight supremo at 331 pounds – of solid muscle I might add!

MEET RESULTS:

2013 National Postal Championships
December, 2012

Meet Director: John Wilmot

Lifters using a Certified Official (1 official system used):

Gabby Jobe – Certified Officials Alison Jobe, Jesse Jobe
Troy Goetsch – Certified Officials Jesse Jobe, Bryan Benzel
Barry Bryan – Certified Official Denny Habecker
Scott Tully – Certified Official Al Myers
Mark Mitchell – Certified Official Al Myers
Denny Habecker – Certified Official Barry Bryan
Tim Songster Sr. – Certified Officials Jesse Jobe, Dan Bunch
Joe Ciavattone Jr. – Certified Official Joe Ciavattone Sr.
Jesse Jobe – Certified Officials Bryan Benzel, Dan Bunch
Chad Ullom – Certified Official Al Myers
Eric Todd – Certified Official Lance Foster
Daniel Bunch – Certified Official Jesse Jobe, Bryan Benzel
Bryan Benzel – Certified Officials Jesse Jobe, Dan Bunch
Lance Foster – Certified Official Eric Todd

Lifters using a non-certified Judge (Not eligible for records):

Samuel Rogers – Judge Orie Barnett
John Wilmot – Judge Kay Wilmot
Orie Barnett – Judge Samuel Rogers
Joe Ciavattone Sr. – Judge Joe Ciavattone Jr.

Lifter without any Judge (Exhibition Only):

James Fuller – no Judge

Lifts: Clean and Press – Reverse Grip, Squat – 12″ Base, Deadlift – 2 Dumbbells

WOMENS DIVISION

LIFTER AGE BWT C&P SQ DBDL TOT PTS
Gabby Jobe 10 103 41 90 100 231 435.9

 

MENS DIVISION

LIFTER AGE BWT C&P SQ DBDL TOT PTS
Chad Ullom 41 251 198 507 552 1257 1015.2
Orie Barnett 51 229 190 485 400 1075 998.9
Troy Goetsch 26 198 181 455 430 1066 958.0
Joe Ciavattone Jr. 19 218 200 450 450 1100 956.2
Eric Todd 37 260 225 455 520 1200 933.4
Bryan Benzel 25 292 261 500 500 1261 926.1
Samuel Rogers 50 208 180 395 328 903 876.0
Mark Mitchell 52 327 220 451 422 1093 861.1
Joe Ciavattone Sr. 44 228 185 400 400 985 860.7
Jesse Jobe 35 242 200 365 450 1015 818.8
Tim Songster Sr. 45 204 175 345 350 870 814.7
Barry Bryan 54 197 176 231 360 768 794.7
Scott Tully 37 331 176 418 510 1104 765.5
Daniel Bunch 48 365 176 315 390 881 740.1
Denny Habecker 70 190 110 176 294 580 699.8
John Wilmot 65 219 105 205 300 610 653.2
Lance Foster 47 326 141 250 350 741 568.9
James Fuller 41 234 143 346 501 990 827.5

NOTES:  All weights recorded in pounds. BWT is bodyweight in pounds.  TOT is total pounds lifted.  PTS is adjusted points for bodyweight and age correction.

Gracie Judo Club RD

by Jarrod Fobes

MEET RESULTS - GRACIE JUDO CLUB RECORD DAY

Jarrod Fobes, the meet director for the Gracie Judo Club Record Day, performs a USAWA record in the Miller Clean and Jerk.

We had a small but dedicated turn out Saturday.  Dan Wagman stepped out of retirement for “just one more” record day (I suspect that Dan is retired from lifting the same way I am retired from fighting). Newcomer Evan Sioros came and set a couple of records as he learned some of the lifts, but it was all Ruth Jackson’s show as she set a whopping 43 records! Rather she set records on 43 lifts, setting and crushing records in both the Master’s and Open categories. I myself broke the bone-head record. In the middle of the lifting I decided to set a repetition record for chin-ups. I managed 18 reps, however I forgot that the rules state that “the weight of the lifter is not factored into the overall weight of the lift”. So if any math whiz out there can figure out how to give me a record for pulling 18 reps of zero weight, I’ll be your friend for life!

MEET RESULTS

Gracie Judo Club Record Day
Gracie Judo Club
Littleton, CO
December 1st, 2012

Meet Director: Jarrod Fobes

Officials (1-official system used): Jarrod Fobes, Karena Fobes

Lifts: Record Day

Jarrod Fobes - BWT 190 lbs, AGE 35 

Miller Clean and Jerk: 115lbs
Chin up: 45lbs
Pull up: 45lbs
Hack Lift – Middle Fingers: 135lbs

Ruth Jackson - BWT 104 lbs, AGE 50

Crucifix:  22lbs
Lateral Raise - Lying: 32lbs
Lateral Raise -Standing: 22lbs
Swing – Dumbell, Right Arm:  48.5lbs
Swing – Dumbbell, Left Arm:  48.5lbs
Squat - Lunge: 106lbs
Good Morning: 101lbs
Bent Over Row:  90lbs
Deadlift – No Thumb, Right Arm:  81lbs
Deadlift – No Thumb, Left Arm: 81lbs
Deadlift – No Thumbs, Overhand Grip: 155lbs
Deadlift -Ciavattone Grip:  175lbs
Deadlift -Heels Together:  205lbs
Deadlift – No Thumbs: 225lbs
Vertical Bar Deadlift -1 Bar, 2″, Right Hand:  116lbs
Vertical Bar Deadlift – 1 Bar, 2″, Left Hand: 116lbs
Vertical Bar Deadlift – 1 Bar, 1″, Right Hand: 117.25lbs
Vertical Bar Deadlift – 1 Bar, 1″, Left Hand: 117.25lbs
Press – Dumbbell, Right Arm:  36lbs
Press – Dumbbell, Left Arm: 36lbs
Clean & Push Press – 2 Dumbbells:  62lbs
Clean &  Press – 2 Dumbbells, Heels Together: 72lbs
Clean and Seated Press:  56lbs
Clean and Press -Heels Together: 71lbs
Cleand and Press -12″ Base: 86lbs
Pinch Grip:  117.2lbs
Rectangular Fix: 50lbs
Curl – Reverse Grip: 55lbs
Curl – Strict: 55lbs
Curl – Cheat: 86lbs
Curl – Cheat, Reverse Grip: 86lbs
Finger Lift -Right Little: 16.25lbs
Finger Lift -Left Little: 16.25lbs
Finger Lift -Right Thumb: 23.75lbs
Finger Lift – Left Thumb: 23.75lbs
Finger Lift – Right Ring: 36.25lbs
Finger Lift – Left Ring: 36.25lbs
Finger Lift – Right Index: 38.75lbs
Finger Lift – Left Index: 38.75lbs
Finger Lift – Right Middle: 43.75lbs
Finger Lift – Left Middle: 43.75lbs

Dan Wagman - BWT 185 lbs, AGE 50

Vertical Bar Deadlift – 1 Bar, 2″, Right Hand:  189lbs
Vertical Bar Deadlift – 1 Bar, 2″, Left Hand: 164lbs
Vertical Bar Deadlift – 1 Bar, 1″, Right Hand: 211lbs
Vertical Bar Deadlift – 1 Bar, 1″, Left Hand: 211lbs
Pinch Grip:  190.5lbs
Hack Lift – Right Arm:  275lbs
Hack Lift – Left Arm:  275lbs

New England RB

by Frank Ciavattone

Following are the results of the New England All-Round Weightlifting Association Record Breakers Day December 1st, 2012.  Jim Fuller from Augusta, Maine came during a snow storm, not only did he perform outstanding lifting records, but watching him after the meet perform some other feats of strength that amazed everybody.  Newcomer, Colleen Lane, performed very well in her first competition and truly had the crowd cheering her on to all successful lifts. Another new name to the record books.  Joseph Ciavattone Jr., again uped his deadlift records for other teenagers to lookup to.  He will soon be closing on in the 600 lb mark in the for a teenager.  A highlight of the meet was watching Jeff Ciavattone as he pulled up an easy  Fulton Ciavattone grip 382 lbs. Then had the crowd on its feet with a two-hand dumb bell dead lift which had the crowd roaring him on.  Frank Ciavattone performed a two-hand Ciavattone Deadlift and a equally as easy left handed Ciavattone Deadlift. As each day passes he is showing what he has been well known for.

The meet was held at Frank’s Gym in Walpole Ma. It started at 10:00 and ended at 1:30, followed by some strength demonstrations. New England club meeting, where new officers were nominated, followed by a luncheon and then the awards ceremony.  Would also like to send out our thanks to the senior official, Joseph Ciavattone Sr., who was very inspirational to all the lifters.  Truly a great meet with great lifters and great friends. Looking forward to 2013 team meets!

RESULTS

New England Record Breakers Day
Frank’s Gym
Walpole, MA
December 1st, 2012

Meet Director:  Frank Ciavattone

Official (1 official system used): Joe Ciavattone Sr.

Lifts:  Record Day

Colleen Lane – BWT 205 lbs,AGE 56

Deadlift – Ciavattone Grip: 179 lbs

Joseph Ciavattone Jr. – BWT 222 lbs, AGE 19

Deadlift – 12″ base: 560 lbs
Jefferson Lift – Fulton Bar: 505 lbs

Jeff Ciavattone – BWT 235 lbs, AGE 33

Deadift – Fulton Bar, Ciavattone Grip: 382 lbs
Deadlift – 2 Dumbbells: 525 lbs

James Fuller – BWT 239 lbs, AGE 41

Deadlift – Middle Fingers: 303 lbs
Jefferson Lift – Fulton Bar: 505 lbs

Frank Ciavattone Jr. – BWT 288 lbs, AGE 57

Deadlift – Ciavattone Grip: 445 lbs
Deadlift – Ciavattone Grip, Left Arm: 255 lbs