Category Archives: USAWA Daily News

Postal Championships

[ December 31, 2015; 10:00 am; ] by Al Myers
MEET ANNOUNCEMENT
2015 USAWA POSTAL CHAMPIONSHIPS
The USAWA Postal Championships is the fourth and final meet in our postal series.  It is considered the Championships, and is worth DOUBLE POINTS in the postal series rankings.  Our USAWA Postal Director, Denny Habecker, picked a great assortment of lifts for this championships.

LIFTS:

Deadlift – Fulton Bar, Ciavattone Grip

Arthur […]

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3rd Quarter Postal

[ September 30, 2015; 9:00 am; ] by Al Myers
MEET ANNOUNCEMENT
3RD QUARTER POSTAL MEET
Denny picked an interesting assortment of lifts for this postal meet!  It also has an interesting “twist” to make it more challenging – whatever arm you choose for the Dumbbell Cheat Curl you MUST choose the other for the One Arm Deadlift.  Failure to follow this simple rule will […]

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