Author Archives: Chad Ullom

Athlete of the Year

by Chad Ullom
Al Myers (left) and Larry Traub (middle) – Athletes of the Year.
The final yearly recognition award that was given this year was our Athlete of the Year. This is the “MVP” of the USAWA.  Ironically, the winner and runner-up for the Athlete of the Year were both present and finished in the same order […]

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Things to do in Vegas

by Chad Ullom
Saturday nights banquet will be held at Tony and Tinas Wedding. I've done it before and its a good time!
For our Saturday night entertainment, we will attend an interactive dinner theater called Tony and Tina’s Wedding. I’ve actually been to Tony and Tina’s Wedding twice before and it is a lot of […]

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Polar plunge 2012

by Chad Ullom
Brianna, Tasha, and Chad at the Polar Plunge in Topeka, Kansas.
My daughter Brianna, girlfriend Tasha and I participated in the Polar plunge this year to benefit Special Olympics.  Tasha was a real trooper.  She pinky swore Bree last year that she would do it with us this, but the closer it got […]

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The Box Squat

by Chad Ullom
Scottish Highland Game Champion Dave Brown utilizes box squatting in his training.
My training partner Scott Campbell & I have been using a box for many years to squat off of.   Al recommended box squats to me and they have worked out great for us!   I remember using a box in high school with […]

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