Articles from September 2014



Backbreaker Pentathlon

By Al Myers

MEET ANNOUNCEMENT

Backbreaker Pentathlon

Meet Director: Bill Clark  & Joe Garcia

Date: Saturday, November 8th, 2014

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8- 9 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Neck Lift, Hand and Thigh Lift, Back Lift, Hip Lift, Harness Lift

Record Day will follow the meet.

To enter, a confirmation must be sent to Bill Clark by the Tuesday preceding the meet. Bill can be reached by phone: 573-474-4510, Fax: 573-474-1449, or mail: Bill Clark, 3906 Grace Ellen Drive, Columbia, Missouri, 65202

Battle in the Barn

by Eric Todd

November 1, 2014, ET’s House of Iron and Stone will play host to the third annual “Battle in the Barn, an Old Time Strongman event. This year, three Old Time Strongman events will be contested, along with one traditional all-round lift. The lifts are as follows:

Saxon Snatch
Apollon’s lift
Hand and Thigh
Dinnie Lift

As we did last year, we will score this meet in 2 different ways. The first is by formula; the second is by straight weight lifted. I am not sure what they will look like yet, but there will be awards at this event.

Anyone who has been to my gym before know it is a “no-frills” facility. Climate control looks like an open window and a fan in the summer and a wood fire in the winter. The “restroom” is located outside, back behind the giant tin can that we lift in. But there is lots of iron. It is a great place to lift big weights and get strong.

After the meet, I am hoping to have a short record breaking session. I plan on having a couple records to shoot for and hope you do as well. Please contact me at SalGuimino@yahoo.com or on the forum with any questions or if you have a particular record you would like to attempt after the meet. Hope some of you can make it out for a great day of lifting. Entry is attached.

ENTRY FORM (PDF):  Battle in the Barn Entry