Articles from June 2014



Team Championships

by Al Myers

MEET ANNOUNCEMENT

2014 USAWA TEAM CHAMPIONSHIPS

The date for the USAWA Team Championships has been set!  The day will be Sunday, August 24th, and it will be held in the Dino Gym. The month of August is a busy month for USAWA meets and other local activities, and I didn’t want to cause any conflicts.

I chose this weekend because on Saturday, August 23rd, is the day for the Lucus Highland Games hosted by USAWA members Doug and Jera Kressly. By having our Team Championships on Sunday a thrower/lifter can make a “double header” of fun over Saturday and Sunday.

MEET DETAILS:

Date:  Sunday, August 24th

Location: Dino Gym, 1126 Eden Road, Abilene, Kansas, 67410

Meet Director: Al Myers – amyers@usawa.com

Meet Weigh in Time: 9:00 AM

Meet Start Time: 10:00 AM

Lifts:

Clean and Jerk – One Arm

Clean and Jerk – Fulton Bar

Curl – Cheat

Jefferson Lift

ENTRY FORM – TeamChampionships2014

World Postal Meet

by Al Myers


Steve Gardner, the meet director for the IAWA World Postal Meet, has announced the plans for this competition coming later in summer.  This gives everyone the great opportunity to see how you “stack up” against international competition without ever even leaving your own gym!

Steve has picked an outstanding set of lifts that everyone should be able to perform easily.  There’s really no reason there should not be record entries for the World Postal this year!

The rules for this event are as follows (as outlined on the entry form):

This competition is open to all IAWA lifters, for teams of three, and individuals as well. Teams may be a mix of open/masters/juniors/ladies, as well as all age and bodyweight allowances will figure in for the results. No limit to the number of lifters, if a team or group enter more than three: the top three will form the team score. A sheet caters or 5 lifters. If you have two teams, then just copy, and use two sheets, etc. All lifts must be officiated by  at least one IAWA Referee (they should sign the score sheet). To be eligible for IAWA World Records there must be 3 officials used.   YOU DO NOT HAVE TO BE IN A TEAM. Individuals may also take part in the competition as all rankings will be listed for age/weight classes. Have fun lifting in the Annual “Andy Goddard” Memorial Competition. Good luck.

Now for some added important information:

1. The date for entry is the END OF AUGUST. Make sure your lifts are completed and sent to Steve by that time.

2. The lifts chosen for this event are the Cheat Curl, Pullover and Press, and the One Arm Deadlift.  The rules for these lifts are outlined in the USAWA Rulebook, which is available on the website. Make sure to list the arm used in the One Arm Deadlift.

3. If you live in the United States, you MUST be an USAWA member to participate. Make sure to join before you lift in this postal championships or you will find that your lifts will not be recorded in the official scoresheet.

4. All lifts must be performed in the same day. This is not specified in the event rules, but is a assumed rule of all postal meets.

5. Please enter your results in kilograms in the scoresheet. Steve would make the conversions for you – but the meet is scored in kilograms so enter them that way.

6. Make sure you PRINT the names of the one or three officials used as well as having the officials sign the scoresheet. For USAWA lifters, these officials must be active current certified USAWA officials. Make sure to check their “status” on the website before assuming they are current.

7. As per any meet and as OUTLINED in the rulebook, you get three attempts. These must be declared and adhered to. You don’t just keep adding weight till you miss and take unlimited attempts. That’s not the way a meet runs. The fourth block in the entry form is for an extra fourth attempt for record.

8. Make sure to list all attempts on the entry form. Circle the ones you make and cross thru the ones that are missed.

9. Please write CLEARLY on the scoresheet, and fill out the scoresheet completely!

10. Remember this postal championship is ran on the HONOR SYSTEM. Be truthful in your efforts, and feel good about giving your best performance in an honorable manner. If everyone does that – the future of this meet is strong!

ENTRY FORM – 2014 IAWA Postal Worlds Entry Form

Presidential Cup

by Al Myers

Denny took me to one of his favorite places last year at the Presidential Cup, and as you can tell from this picture, we had a good time at the Downtown Lounge!!!

Our Prez Denny Habecker has sanctioned this year’s Presidential Cup again!  The President’s Cup is the KING of USAWA Record Days.  I like to think of it as the CHAMPIONSHIP OF RECORD DAYS in the USAWA.   It is under direction to be promoted by the USAWA President, with the lift that impresses the President the most being recognized as the winner of the Presidential Cup.

The meet will be held at Denny’s private gym – Habecker’s Gym.  The number of different lifts one can perform is up to the number of lifters that enter and time allotment.  Come prepared to do at least 4 or 5 for record purposes as that is usually the number each lifter gets with the turnout of lifters in the past. Maybe you will get to join this exclusive list of past winners!!!

PAST PRESIDENTIAL CUP WINNERS:

2012 – Dale Friesz

2013 – Art Montini

There is no entry form or entry fees for this meet, but please contact Denny ahead of time if you plan to attend.