Monthly Archives: February 2013

Rules for the Pinch Grip

by Al Myers
Mark Mitchell, of the Dino Gym, lifting 252# in the Pinch Grip at the 2012 Dino Gym Record Day. This is the ALL TIME best Pinch Grip in the history of the USAWA.
The first lift conducted in the USAWA Grip Championships will be the Pinch Grip.  This lift is in the rulebook under […]

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