Monthly Archives: October 2012

Straddle Deadlift (Jefferson Lift)

by Al Myers
Chad Ullom performing a 550# Jefferson Lift at the 2012 USAWA National Championships.
The last lift of the TWO DAY competition will be the Straddle Deadlift, or the Jefferson Lift as it is often called in USAWA competitions.  This is another “classic” All Round Lift and has been contested often in World Meets. 
The […]

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