1st Quarter Postal

by Al Myers

MEET ANNOUNCEMENT

1st QUARTER POSTAL MEET

This is the announcement for the first quarterly postal meet promoted by the USAWA.  Results must be turned into the USAWA Postal Meet Director Denny Habecker by the deadline stated on the entry form.

LIFTS:

Pullover and Press

Curl – Cheat, Reverse Grip

Clean and Jerk – Behind Neck

ENTRY FORM (PDF) – 2015 1st Quarter Postal Entry Form