Gold Cup

by Steve Gardner

James Gardner won the overall Gold Cup Award, the Prechtel Memorial Award, with this amazing lift in the Shoulder Drop of 92.5 kilograms!

The Gold Cup took place at the Burton Powerhouse All Round Weightlifting Academy in Burton on Trent on Saturday 25th October. In short…it was a fantastic day! We had 56 lifters entered for the day, the biggest turnout in IAWA’s 28 year history for an International event, with 6 Nations represented (Unfortunately Kim and Graham Alway had to leave before the event started due to a death in the family and our deepest sympathy goes out to them) but it was still a massive event.

I was so proud to be there on the day with so many great people and to witness them performing so many outstanding lifts. Thanks to all the overseas lifters who brought the International Flare. Every lifter brought new energy to the platform and we saw about 50 different lifts performed to exceptional standard, I wish I could mention them all in this report but there are just too many.  There were several records on the day that were the ‘heaviest ever performed’ in IAWA. I know big Mark Haydock had two….one in the 2 Inch Bar Deadlift and one in the Alternate Grip Clean and Press. James Gardner also with a massive 92.5 kilos in the Shoulder Drop, and Neil Keddy too with the French Press I think. James’s lift earned him the ‘Howard Prechtel Memorial Award’ which was presented to him by last years winner  Al Myers’ and Neil Keddys exceptional 60k French Press saw him in the Runners Up spot. The lifting was just ‘Outstanding’ and Frank Ciavattone hit big numbers in the Ciavattone Deadlift. It was great for me to see my 8 year old Grandson Dominic perform a lift to earn a Gold Cup, and my heart melted when I heard he asked his Mum if the cups were real Gold. So proud to have lifted on the same platform as my Wife, and my two Sons: John and James and also my Grandson..three generations! I am so very pleased with the tremendous help from my team members at our Burton Club as they helped load all the lifts for the other loaders. Everyone helped everyone else, and that is what enabled us to get through at least 275 record attempts. The final showdown between Al Myers and his Dad Laverne brought the house down as they went head to head in the struggle for supremacy in the One Hand 2 inch Dumbbell Deadlift, Laverne winning out over Al in the finish. It was most refreshing to have 12 female competitors really leading the way for the Ladies..well done girls, and 8 Junior lifters as well, from young Dominic at 8 yrs, Elena De La Mata at 9yrs through to Matt Jones at 18yrs and Maddie Ell at 19 yrs, well done young ones you are the future of our sport. Our Masters division was really well represented too with 78 yrs old Gerry Davidson our most Senior lifter on the day.

Steve Gardner (right) was presented this new gym sign by IAWA President Al Myers (left) for all his hard work in promoting the IAWA Gold Cup on behalf of the IAWA membership.

It was just so great to have so many people from the IAWA family with me, and the evening Dinner and Presentation was also tremendous. As well as the Gold Cup presentation, I was knocked out by the super present given to me by Al Myers..the stunning Gym sign to hang in the Burton Powerhouse, thanks again big Al. And then later in the evening, well how could anyone forget Nick Swain and his mate Ben performing as ‘ The King Elvis’s..Lol! Just Priceless.Thanks again to everyone, and I mean everyone who helped me to make the day a great success…..Long Live IAWA!

MEET RESULTS:

2014 IAWA Gold Cup
Burton Powerhouse Gym
Burton, England
October 25th, 2014

Meet Promoter:  Steve Gardner

Announcer: Steve Gardner

Recorder: Judy Habecker

Record Keeper: Chris Bass

Loaders: All members from Powerhouse Gym

Officials:  Several IAWA Officials in attendance

Results (PDF) – Gold Cup 2014 Results

Art’s Birthday Bash

by John McKean

Group picture from Art's Birthday Bash 2014.

Since it’s impossible to drive to Ambridge from any direction without going through beautiful wooded hills and dense forest lands, our visitors this year were treated to this Fall’s most spectacular leaf colors, on a perfect bluebird sky day! It was almost a shame to have to go indoors to lift weights! HOWEVER, that was immediately corrected as we all left the gym to go OUTDOORS to watch newcomer Steve Freides perform an Inman Mile(!!!) at the high school parking lot across the street!! Of course ,Steve didn’t go a mile (nobody ever has!) but did waddle back & forth with 243# on his back for 114 meters!I teased Steve by saying his efforts cost me 50 bucks-that I’d bet Art he would die if he tried the whole mile!

Back in the gym, Art & I were treated to watch another newcomer to our meets, Stephen Santangelo, perform a terrific Reeves deadlift with 235 pounds! Art & I agreed that neither of us can even reach the plates to perform this dynamic lift!

Denny Habecker, and long time veteran lifter, 82 year old Dick Durante, had a gorgeous drive through the mountains across state to show us their typical strong lifting and always smiling faces!

Of course, in this year’s group of all MASTER competitors, good ole Denmis Mitchell and wife Flossy drove in from Cleveland to charm us with their usual cheerful personalities, and Denny’s well perfected lifting.

Star of the show, birthday boy Art Montini (87) performed 5 world records in fantastic style, and was the usual gracious host to his guests. In an amazing coincidence, the figure on Art’s meet shirt was the comic character Popeye (with Art’ face imposed!) -seems both Art & the famous Popeye were created in the same year!!(and both were sailors!). Art’s only challenge this year was in the donut eating challence where my grandson Draes (just turned 9) may have bested him (we’re never sure as Art gobbles the donuts in hiding!).

It was so great to have always smiling,joke telling Bob Geib and his gal,Susan, attending! Both lifted great and are healthy and happy, soon with a new house to move to. Funny thing,Bob was trying to explain to me where this small town is that he’s been residing at for several years(a mile from his new place), and I had to laugh out loud -it is the vacation town on Lake Erie that our family travels to many time each year and I’ve been going to all my life! I woulda ’bout croaked to run into Bob up there during a morning fishing expedition! Bob brought with him a beautiful plaque that the late,great Howard Prechtel was awarded as a new inductee to the Cleveland Hall of Fame. Howard had passed on his skillful chiropractic maneuvers, which he utilized to tremendous effect on my 35 year old son Rob,who’s had a presistant neck/shoulder pinch (Rob felt so good afterward,that we couldn’t cooerce him into doing any lifts! Thanks,Bob!!).

Even yours truly got into the act- I’d promised Al earlier that if he got the Kennedy lift approved I’d unretire just to do that old “health Lift” ! And figgered ,since I was there, to finally get off my butt and set enough to records to take me over the 300 mark.

As usual, a day well spent with good friends! Onward to training for Art’s 88th!

MEET RESULTS

Art’s Birthday Bash 2014
Oct 12, 2014
Ambridge VFW Barbell Club Ambridge, PA

USAWA officials: Denny Habecker, Art Montini, Dennis Mitchell,  (3 officials used on all record lifts)

SUSAN SEES female age 57 weight 219# div: 55+ F 100K
Deadlift Fulton Ciavattone 160 pounds
Deadlift Fulton bar 170#
Deadlift thumbless 180#
Dumbbell Deadlift right 95#
Dumbbell Deadlift left 95#

DENNIS MITCHELL age 81 weight151# div: 80+ 70K
Thumbless deadlift 170#
One Hand Dumbbell deadlift left 130#
One Hand Dumbbell deadlift right 130#
Seated press behind neck 40#

STEVE FREIDES age 59 weight 152.8# div: 55+ 70K
Steinborn 80 K
Inman Mile 113.79 meters
Hip Lift 1020#
Jefferson 315#
Jefferson Fulton bar 280#
Kennedy lift 405#

ART MONTINI age 87 weight 172# div: 85+ 80K
2″ Vertical Bar lift left 59#
Middle finger deadlift right 110#
Ring Finger deadlift right 99#
Index finger deadlift right 85#
Dumbbell deadlift left 75#

JOHN McKEAN age 68 weight 173.5# div:65+ 80K
Kennedy lift 405#
People’s Deadlift 315#
One arm Dumbbell Ciavattone deadlift right 173#
Fulton bar Ciavattone Deadlift 200#
Strict Curl 55#
Dumbbell Walk 26#
1″ Vertical bar lift right 85#
1″ Vertical bar lift left 85#
1″ Vertical bar lift 2 bars 170#
2 Dumbbell Cheat Curl 70#
right Dumbbell Cheat Curl 35#
Left Dumbbell Cheat Curl 35#
Right arm Fulton Dumbbell deadlift 58#
Left Arm Fulton Bar Deadlift 58#
2 Arm Fulton Dumbbell Deadlift 116#

STEPHEN SANTANGELO  age 62 weight 174# div: 60+ 80K
Reeves Deadlift 235#
One arm Dumbbell deadlift left 170#
One arm Dumbbell Deadlift right 210#
Dumbbell Walk 56#
Kennedy Lift 325#

RICHARD DURANTE  age 82 weight 175# div: 80+ 80K
One arm Deadlift left 95#
One arm Deadlift right 95#
Fulton Bar Deadlift 170#
Strict Curl 55#
Kennedy Lift 225#

DENNY HABECKER age 72 weight 194# div: 70+ 90K
Kennedy Lift 225#
Stiff Leg Deadlift 270 #
Reverse Grip Cheat Curl 119#
Thumbless Grip Deadlift 270#
Dumbbell Press left 50#
Strict Curl 75#

BOB GEIB age 71 weight 219# div: 70+ 100K
Fulton Deadlift Ciavattone 170#
Fulton Deadlift 180#
Thumbless Deadlift 200#
Dumbbell Deadlift right 130#
Dumbbell Deadlift left 130#

Lifter of the Month: Frank Ciavattone

by Al Myers

Frank Ciavattone in action at the 2014 IAWA World Championships.

Congrats goes to Frank Ciavattone for being selected as the Lifter of the Month for the month of September. Frank is definitely deserving of this award after the unbelievable contributions he made to the USAWA during the past month. Frank not only promoted the IAWA World Championships, but competed and won his 20th IAWA World Championships. He also was recognized by the IAWA with the IAWA Presidential Award of Merit, the highest honor given out by the IAWA.

Frank Ciavattone –  the USAWA LIFTER OF THE MONTH FOR SEPTEMBER!

Update on the OTSM Championships

by Al Myers

***NEWS FLASH***

It has recently been decided that this year’s USAWA Old Time Strongman Championships will be held in conjunction with Eric Todd’s “Battle in the Barn.” Eric has promoted several OTSM competitions over the past few years, and his facility will make the perfect venue for our OTSM Championships.

If you haven’t decided to  …… More

Postal Championships

[ December 31, 2014; 12:00 pm; ]

by Al Myers

MEET ANNOUNCEMENT
2014 USAWA POSTAL CHAMPIONSHIPS

The big finale of our USAWA Postal Meet Series is upon us!

The Postal Championships will be held during the full month of December, with the entry deadline the last day of the month.  USAWA Postal Meet Director Denny Habecker has picked a good selection of lifts to  …… More

Are you feeling Slunk?

by Thom Van Vleck

Slunk [sluhngk]

Adjective

1.  Being in a temporary state where one’s mental and physical abilities are impaired by a lack of sleep achieving a similar state to being drunk.

Every year there are new words added to the dictionary. This past year words like “Crap Shoot” and “Demonizing” were added among several HUNDRED others.  While the  …… More

3rd Quarter Postal

by Al Myers

MEET RESULTS

THIRD QUARTER POSTAL MEET

MEET RESULTS:

3rd Quarter Postal Meet
September 1st – September 30th, 2014

Meet Director: Denny Habecker

Lifts: Holdout -Raised, Deadlift – Ciavattone Grip, One Arm, Continental to Belt

Officials:
Ruth Jackson – Certified Official Jarod Fobes
Crystal Diggs – Certified Official Ruth Jackson
Barry Bryan – Certified Official Denny  …… More

Gold Cup Getting Close!

by Al Myers

Well the entry deadline has “came and went” for the 2014 IAWA Gold Cup in Burton, England – hosted by Steve Gardner.  This is one of the premier competitions with the IAWA, and attending it is a prestigious occasion for all those involved.  All USAWA members should at least once attend an IAWA Gold Cup.   The USAWA  …… More

Joe Garcia Appreciation Award

by Al Myers

Another USAWA appreciation award was given to another great contributor to the USAWA.  Joe Garcia has been the USAWA Records Director/Record Keeper for the USAWA since the very beginning, and just recently stepped down from this position.  Joe’s efforts single handedly are the reason we have a very comprehensive record list in the USAWA.  We owe him eternal thanks for  …… More

John Wilmot Appreciation Award

by Al Myers

The strength of the USAWA is made up by the contributions of our membership.  One individual who has made powerful contributions to the USAWA was recently recognized by the USAWA Executive Board and the USAWA membership.  This man is John Wilmot – who spear headed the beginning of the USAWA Postal Meet Series.  John began promoting postal  …… More

New England Gold Cup

[ November 29, 2014; 7:00 am; ]

by Frank Ciavattone

MEET ANNOUNCEMENT

This meet will be the same as Art’s, a limit of 5 lifts for records.  This meet will have no entry form to fill out or need an entry.  Just an email or a call to me. The date of the meet is 11/29/2014 at the Norwood Recreational Center, 165 Nahatan St., Norwood.

E-mail: fdc2955@aol.com  …… More

IAWA Annual Meeting

by Steve Gardner

A brief run down on business at the 2014 IAWA Council Meeting…..

2014 IAWA Council Meeting – 8pm Friday 26th September – Norwood, Massachusetts USA

Members Present: Frank Ciavattone, Colleen Lane, Dave Ellis, Frank Ciavattone Jr., John Mahon, Sam Trew, George Dick, Denny Habecker, Paula Thompson, Art Montini, Steve Gardner, Chris Bass, Frank Allen, Dick Durante, Judy  …… More

World Championships

by Steve Gardner

2014 IAWA World All Round Weightlifting Championships

Norwood, Massachusetts USA September 27th and 28th

Promoter: Frank Ciavattone Snr

The 28th Annual IAWA World Championships was an outstanding success, due in no small part to the work undertaken by the promoter ‘Big Frank’ and his willing team of supporters and  …… More

All Round Mountaineering

by Thom Van Vleck

After the recent Highland Games Masters World Championships Chad Ullom joined me on a “Mountaineering” expedition.  Last time I made a pretty epic climb but this time we took it a little easier after such a tough, three day competition. It is my opinion that a true “all rounder” should be in shape to do pretty  …… More

Frank Ciavattone – IAWA Award of Merit

by Al Myers

The “second Frank” that was awarded the IAWA Presidential Award of Merit at the 2014 IAWA World Championships went to Frank Ciavattone. It was a great honor to me to be the one  that got to  make this presentation – as I’ve always looked up to Frank and have considered him a role model.  Below is my  …… More

Frank Allen – IAWA Award of Merit

by Al Myers

It was a very exciting last weekend in Boston.  One of the most important aspects of the weekend was the presentation of the IAWA Presidential Award of Merit.  This the IAWA version of the “Hall of Fame”, and only goes to individuals that are extremely worthy.  Only a handful have been presented this prestigious award, and this weekend  …… More

World Championship News Flash

by Steve Gardner

I am very proud to have been at this year’s World Championships at big Frank Ciavattones in Boston it was a great competition and the British lifters were just brilliant. In the ladies event I am so chuffed that Karen and Paula from my own club both took World titles in their weight classes and both won  …… More

Highland Games Masters 2014

by Thom Van Vleck

Recently USAWA members Dave Glasgow, Chad Ullom, and Thom Van Vleck went to Inverness, Scotland to attend the Masters World Champs of Highland Games.  Unfortunately, Dean Ross was unable to attend.  Dean was the last person to have attended EVERY SINGLE MWC since it’s inception a dozen years ago.  Larry Traub was in attendance to watch  …… More

Tomatin Toss

by Thom Van Vleck

USAWA members Chad Ullom and myself recently took a trip to Inverness, Scotland to take part in the Masters World Championship of Highland Games.  I will report on that later, but first I wanted to tell you about an exciting event Chad and I got to take part in.

There is a Guinness World Record for  …… More

World Postal

by Steve Gardner

This year was the first official IAWA World Postal championships, and what a terrific success it has been. When you look through the results you will be amazed to see that 78 lifters representing 8 different Nations took part in the competition. 32 teams in total. Well done to all the lifters who took part and the  …… More

Zercher Classic

[ January 24, 2015; 10:00 am; ]

By Al Myers

MEET ANNOUNCEMENT

Zercher Strength Classic and Record Day

Meet Director: Bill Clark and Joe Garcia

Date: Saturday, January 24th, 2015

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8 – 9 AM

Start Time: 10 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Leg  …… More

Backbreaker Pentathlon

[ November 8, 2014; 10:00 am; ]

By Al Myers

MEET ANNOUNCEMENT

Backbreaker Pentathlon

Meet Director: Bill Clark  & Joe Garcia

Date: Saturday, November 8th, 2014

Venue: Clark’s Gym, Columbia, Missouri

Weigh-ins: 8- 9 AM

Entry Fee: None

Entry Form: None

Awards: None

Membership: Must be a current USAWA Member

Lifts: Neck Lift, Hand and Thigh Lift, Back Lift, Hip Lift,  …… More

Battle in the Barn

[ November 1, 2014; 8:00 am; ]

by Eric Todd

November 1, 2014, ET’s House of Iron and Stone will play host to the third annual “Battle in the Barn, an Old Time Strongman event. This year, three Old Time Strongman events will be contested, along with one traditional all-round lift. The lifts are as follows:

Saxon Snatch
Apollon’s lift
Hand and Thigh  …… More

TRAIN HARDER AND SMARTER

BY DAVE GLASGOW

MIKE ROWE IS MY HERO. YEAH, MIKE ROWE. YOU KNOW HIM, HE’S THE HOST OF THE TV SHOW, ‘DIRTY JOBS’. HE IS THE CHEERLEADER FOR WHAT MOST FOLKS WOULD CONSIDER ‘BLUE COLLAR’ WORKERS. HIS MAIN CONCERN IS THAT THE ‘INFRA-STRUCTURE’ OF OUR NATION IS DECAYING DUE TO A HUGE DECREASE IN FOLKS WHO, ONE, WANT TO WORK  …… More

The Gada: Part III

by Thom Van Vleck

In part three I said I’d get to how you would train Dalton Jackson style with the Gada.  I first want to explain to you that his is not intended to be a comprehensive training program.  It is very simply what I remember seeing my grandfather do.  Upon reviewing his notes and memories of our talks  …… More

IAWA Meeting Time SET

by Al Myers

The IAWA World Championships is fast approaching!  I have been in contact with meet promoter Frank Ciavattone, and everything is “in place” for a great weekend of competition and fun.   An important part of this annual event is the annual general meeting of the IAWA.  All IAWA members are invited to attend.  The meeting will occur Friday  …… More

Team Championships

by Al Myers

2014 USAWA TEAM CHAMPIONSHIPS

I started promoting the USAWA Team Championships in 2007, so this year makes it the 8th year! I remember thinking this would become a popular meet amongst the lifters because it gave a different element to lifting than other meets -that being you lifted “on the bar” with a team mate!  …… More

Holland Strength and Fitness

by Al Myers

Last week I launched a new business, specializing in gym equipment and other items that will aid in the strength developing process.  The name of the business is Holland Strength and Fitness, and can be found online at www.hollandstrength.com.  I’ve always been involved in making gym equipment for the past 25 years, and have sold  …… More

Club of the Year

by Al Myers

At the USAWA National Championships this summer, the USAWA awarded a Club of the Year for the past year.  I am extremely proud of the members of my Dino Gym for winning the award!  It takes an entire club’s involvement and participation to win this award in our organization.  Runner up went to Habecker’s Gym, ran by the USAWA President  …… More

The Gada: Part II

by Thom Van Vleck

In Part I you learned what the Gada was and a little history behind it.  Next up will be my own design of the ultimate “Gada” training tool.  You may have seen this before as I have used it for weaver stick style training and sledge hammer training a la’ Slim “the Hammerman” Farman.   The  …… More

Presidential Cup

by Al Myers

Denny Habecker,  our USAWA President, hosted the USAWA Presidential Cup this past weekend at his gym in Lebanon, PA.  This is the third year for this now annual event.  The Presidential Cup is the USAWA version of the IAWA Gold Cup – which features lifters picking their best and favorite lifts to be contested in a record  …… More

The Gada Part 1

by Thom Van Vleck

When I was a kid my first influence in physical fitness was my grandfather Dalton Jackson  He started training in 1928 at the age of 13.  At that time training information was sparse and what was available was often poor and sometimes dangerous!  One area my grandfather was interested in was wrestling and this led him  …… More

Neck Lifting all the Way to a Guinness Record

by Lance Foster

USAWA history was made for the second time in May 2014, when Eric Todd’s 1000 pound neck lift from October 19, 2013 was approved as a Guinness World Record, breaking the previous record of 800 pounds that had been set by Frank Ciavattone almost 8 years ago. Eric had set other USAWA records in the neck lift.  …… More

Gold Cup

[ October 25, 2014; 7:00 pm; ]

by Al Myers

It’s hard for me to believe that 3 years have went this fast!  That’s the last time Steve Gardner promoted the IAWA Gold Cup in Burton, England.  I remember it like yesterday -  as my daughter Emily attended it with me and we did some 2-person lifting, including a 800 pound Male/Female deadlift. Steve is one of  …… More

Club Championships

BY DAVE GLASGOW

CLUB CHAMPIONSHIPS ON THE GREAT PLAINES

FOUR CLUBS AND THREE STATES WERE REPRESENTED AT THE USAWA CLUB CHAMPIONSHIPS, HOSTED BY THE LEDAIG HEAVY ATHLETICS, IN RAINBOW BEND, KS. THOSE PARTICIPATING RANGED IN AGE FROM ELEVEN TO EIGHTY SEVEN! QUITE A RANGE. YET, THERE WERE GREAT LIFTS POSTED BY ALL WHO COMPETED.

ALEX WHETSTONE HAD NEVER  …… More

Leadership Awards

by Al Myers

The Leadership Award in the USAWA goes to an individual “that has shown exceptional leadership qualities within the USAWA during the past year.  Things that should be looked at are going above the level expected of an Officer position, promoting sanctioned events with emphasis being on promoting National or World Competitions, promoting the USAWA by developing a  …… More

Sportsmanship Runner Up

by Al Myers

At the USAWA Club Championships last weekend I was able to formally present Dave Glasgow the Runner Up Sportsmanship Award.  I was hoping to keep it a secret till this past weekend in order to surprise him!

Dave’s a humble guy, which makes it even more enjoyable to present him an award such as this. He never thinks he’s  …… More

Records now online

by Al Myers

As some of you may have noticed, the USAWA Record List is now available on the USAWA website.   It is placed under the top heading section “record list”.  I will try to keep an  updated version of the record list uploaded.  The record list is very large PDF of the excel file.  It may take a while  …… More

Sportsmanship Award Winner

by Al Myers

The Sportsmanship Award went to a lifter who I felt really deserved it – Dennis Mitchell.  The definition of the Sportsmanship Award is, “This goes to an individual who possesses and shows great sportsmanship within the USAWA.  The act of sportsmanship may be by conduct at all events, or by an specific example of exceptional Sportsmanship.”

This  …… More

IT’S ALL ISO

by John McKean

“You look like a 3 pound duck ,trying to lay a 5 pound egg !” was my comment to a buddy’s pressing form. Bill Irish had asked me to critique his admittedly powerful overhead lift as he trained for a USAWA record. Now Bill had always specialized in the press, did quite well in this lift for  …… More